Come find inspiration with women in the outdoors. Interviews, in-the-field recordings, and listener submissions make up a tapestry of episodes covering themes s... More
Come find inspiration with women in the outdoors. Interviews, in-the-field recordings, and listener submissions make up a tapestry of episodes covering themes s... More
Available Episodes
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A Deeper Connection - Mugdha Flores
Mugdha Flores is proof of where your passion for science and the natural world can take you. From playing in tide pools as a child in Southern India, to mapping the undiscovered corners of the ocean, to surveying salmon as they make their long journey to the Pacific. For Mugdha, all her exploration has resulted in a deeper connection with the environment, and herself.Mugdha is a marine biologist turned science communicator championing community engagement and finding joy in the outdoors.This a series of interviews with some incredible humans who are featured in Women and Water - a new book from the team behind She Explores. We’re taking the conversation off the page and into their relationship with water today. You’ll hear from swimmers, surfers, paddlers, fishers, and more. Enjoy listening? Rate & Review She ExploresFeatured in this episode: Mugdha FloresShe Explores is Hosted & Produced by Gale StraubJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesMugdha FloresInstagram: @mugsie_bOrganizations and some subject matter mentioned on the episode:The Ocean Exploration Trust & Nautilus LiveMugdha’s Essay on She-Explores.com about her time aboard the E/V NautilusMore About the Study of Fish or Ichthyology Learn about Kochi, IndiaOur new book, Women and WaterRate this podcastRavel MediaMusic is licensed via podcastmusic.com.
2023-05-12
25:37
Becoming a Mermaid - Irene Marcoux
When Irene Marcoux was growing up and playing at her local pool, she didn’t dream of becoming a mermaid. She was a mermaid. Those early days of freedom and play were her gateway to a life in the water. And because she’s a big believer in the fact that every BODY can dive - Irene is all about helping others embrace their inner mermaid too.Irene is a safety focused mermaid with over 30 years of aquatics education experience, a PADI Course Director & PADI Freediving Instructor, a PADI Mermaid Instructor Trainer, a First Aid Instructor & Instructor Trainer, and a Certified lifeguard, National Lifeguard Instructor Trainer & Examiner. She’s also training for the 2024 synchonized swimming world championships.This a series of interviews with some incredible humans who are featured in Women and Water - a new book from the team behind She Explores. We’re taking the conversation off the page and into their relationship with water today. You’ll hear from swimmers, surfers, paddlers, fishers, and more. Enjoy listening? Rate & Review She ExploresFeatured in this episode: Irene MarcouxShe Explores is Hosted & Produced by Gale StraubJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesIrene MarcouxInstagram: @irene_la_sireneWebsiteOur new book, Women and WaterRate this podcastRavel MediaMusic is licensed via podcastmusic.com.
2023-04-26
33:12
Fluidity in Recovery: Antoinette Lee Toscano
A life-changing rappelling accident lead Antoinette Lee Toscano to choose to live the life of outdoor adventure she’d always dreamed of. And since then, she’s dedicated herself to helping others make it easier to shape their lives for the better, too.Antoinette Lee Toscano is an outdoor industry consultant, writer, philanthropist, and motivational health and wellness speaker. In the Women & Water book, she shares how paddlesports have played a role in her ongoing healing for a Traumatic Brain Injury, spine injury, and PTSD.This a series of interviews with some incredible humans who are featured in Women and Water - a new book from the team behind She Explores. We’re taking the conversation off the page and into their relationship with water today. You’ll hear from swimmers, surfers, paddlers, fishers, and more. Enjoy listening? Rate & Review She ExploresFeatured in this episode: Antoinette Lee ToscanoShe Explores is Hosted & Produced by Gale StraubSponsored by Danner Join the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesAntoinette Lee ToscanoInstagram: @antoinetteleetoscanoWebsite: AntoinetteToscano.comBlog: New Normal Big Life Our new book, Women and WaterMentioned in conversation:The American Adventure Sports ClubAdventureTVAntoinette’s Articles on Culturs MagDiversify Whitewater Rate this podcastRavel MediaSponsor LinksDanner: Learn more about the new Danner Mountain 600 hiking bootsMusic is licensed via podcastmusic.com.
2023-04-12
36:46
A Student of the Sea: Olivia VanDamme
Olivia VanDamme’s hope is that one day, in her older years, she’ll be at the beach, covered in seaweed and still contributing to community science. Olivia has always felt comforted, alive, and happy in the ocean. And as an educator, poet, singer, environmentalist, surfer, and more – Olivia celebrates that in everything she does.On this episode, Olivia shares an original poem, “Tu Perteneces! Nadar Mija” which helps paint the picture of the role the ocean plays in her life – all while bursting with song and joy. We learn how Olivia straddles worlds by virtue of being herself, why she loves geography, how being an educator has informed her environmental life, and how we can all get involved in collecting data that helps shape the future of the lands and waters we recreate in.This a series of interviews with some incredible humans who are featured in Women and Water - a new book from the team behind She Explores. We’re taking the conversation off the page and into their relationship with water today. You’ll hear from swimmers, surfers, paddlers, fishers, and more. Enjoy listening? Rate & Review She ExploresFeatured in this episode: Olivia VanDammeShe Explores is Hosted & Produced by Gale StraubJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesOlivia VanDammeInstagram: @olivialomasi & @livs.wavOur new book, Women and WaterMentioned in conversation:Seawitches ZineCalifornia Academy of SciencesPGMOneDina Gilio-WhitakerKrista ComerREU Summer Internship at Smithsonian Get involved with community science through the resources Olivia mentioned:iNaturalistCity Nature ChallengeSnapshot Cal CoastRate this podcastRavel MediaMusic is licensed via podcastmusic.com.
2023-03-29
49:23
Immersed in Swimming: Eden Elgeti
Eden Elgeti is a wild and pool swimmer in the United Kingdom, and is featured in our new book, Women and Water. The first line in her profile is, “I often joke through winter that I’d be more than happy to not swim and just turn up for the post-swim coffee and cake.” Of course, she goes on to share that she has always swum when given the opportunity, and it’s taken her so many places, literally and figuratively. There’s something so beautiful about Eden’s relationship with the water. It’s her constant companion. There’s a lot that we admire about Eden - her ability to choose what’s right for her, and to keep checking in to make sure she’s still on the same page with herself. In this episode, we talk about how swimming shows up for her today (and vice versa), why she’s taken a break from her social media account “@thetransgenderswimmer” and the community she’s found swimming in London.This a series of interviews with some incredible humans who are featured in Women and Water - a new book from the team behind She Explores. We’re taking the conversation off the page and into their relationship with water today. You’ll hear from swimmers, surfers, paddlers, fishers, and more. Enjoy listening? Rate & Review She ExploresFeatured in this episode: Eden ElgetiShe Explores is Hosted & Produced by Gale StraubJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramSponsored by Danner BootsResourcesEden ElgetiWebsite: https://thetransgenderswimmer.co.ukOur new book, Women and WaterRegister for our Virtual Book Launch EventMentioned in conversation:Watch Eden, a short documentary filmSponsor linksDanner: Learn more about Danner Mountain 600: https://danner.com/mountain-600Rate this podcastRavel MediaMusic is licensed via podcastmusic.com.
Come find inspiration with women in the outdoors. Interviews, in-the-field recordings, and listener submissions make up a tapestry of episodes covering themes such as solo hiking and camping, entrepreneurship, outdoor equity, aging, conservation, motherhood, chronic illness, and more as they intersect with outdoor experiences. Hosted by Gale Straub.