NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks

The 2026 NFL season is upon us, and the NFC East never lacks for storylines. The Eagles are looking to defend their division crown. The Cowboys enter yet another season with massive expectations. The Commanders are trying to bounce back in year 3 under Dan Quinn. The Giants face a pivotal year as they search for answers and consistency. All that and more on this full-on division preview of the NFC East!
New York Giants (00:00)
Dallas Cowboys (14:05)
Philadelphia Eagles (25:47)
Washington Commanders (37:03)
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The 2026 NFL season is upon us, and the NFC West remains one of football's most fascinating divisions. Will the Rams "all-in" moves from the past few months prove to be enough for another Super Bowl run? Are the 49ers ready to bounce back after an offseason filled with change? We also examine the Cardinals' young core and assess the Seahawks' chances of repeating as champs. From quarterback questions to playoff expectations, we're breaking down everything you need to know in the NFC West!
Los Angeles Rams (00:00)
San Francisco 49ers (13:34)
Seattle Seahawks (27:16)
Arizona Cardinals (41:52)
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On the latest edition of Move the Sticks, Bucky Brooks and Lance Zierlein finally get the opportunity to sink their teeth into the two blockbuster NFL trades that shook the football world earlier this week. The MTS duo provides unparalleled analysis into how the Rams, Browns and Patriots are positioning themselves for the future, with commentary on all sides of the deal. In the end, 2x DPOY Myles Garrett is a Ram, former DROY Jared Verse is a Brown and Super Bowl champion wide receiver A.J. Brown is reunited with Mike Vrabel on the Patriots.
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Bucky Brooks is joined by NFL.com colleague and offensive line subject matter expert Nick Shook on this edition of Move the Sticks. The MTS duo covers the evolution of offensive line play at the highest level, rising rookies and star linemen on new teams in 2026. Then, Shook delivers his top five offensive line units heading into the 2026 NFL season, which includes the Steelers, Broncos, Rams, Bills and Eagles — in no particular order.
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Bucky Brooks and Lance Zierlein deliver another edition of Move the Sticks — and this time, they play both sides of the ball. The MTS duo opens with an evaluation of the safety position, where today's stars like Derwin James Jr. resemble early defensive game-changers such as hall of fame defensive back LeRoy Butler. Then, Bucky and Lance each deliver their updated top five wide receivers list for the 2026 NFL season. Pass catchers the likes of Ja'Marr Chase, Jaxon Smith-Njigba, Puka Nacua, Justin Jefferson, CeeDee Lamb and Amon-Ra St. Brown are all discussed and debated.
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