Perimenopause & Menopause: A Conversation with Amanda Thebe
In honour of World Menopause Day (October 18th) and in partnership with Marcelle Cosmetics, Renee sits down with Amanda Thebe, fitness and menopause advocate, author, and all-around powerhouse, for a candid conversation about what it really means to thrive through menopause.Amanda opens up about her personal journey through perimenopause and menopause, from the first confusing symptoms to the mental and physical changes that transformed her daily life. She shares the knowledge she wishes she had sooner, the power of community and education, and why breaking the stigma around menopause is long overdue.We also dive into the incredible science of menopausal skin health, and how hormonal shifts can impact everything from collagen to confidence. Amanda discusses her partnership with Marcelle Cosmetics and their Revival+ Vitality Collection, a skincare line co-created with 400 Canadian women in menopause with sensitive skin to truly meet women where they are.This episode is a powerful reminder that menopause isn’t something to fear, it’s something to own, fully and unapologetically.💫 World Menopause Day is October 18th, and Marcelle Cosmetics will be at The National Menopause Show in Toronto, October 18–19 at the Metro Toronto Convention Centre. Join the conversation, learn, and celebrate women at every age and stage.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Devon Kuntzman on Parenting Through Toddler Chaos Without Losing Your Mind
Ep545. Renee chats with toddler expert and Transforming Toddlerhood author Devon Kuntzman about surviving the chaotic toddler years without losing your mind. Devon explains why tantrums, hitting, and “defiance” aren’t bad behavior—they’re communication—and shares simple mindset shifts and scripts that stop power struggles before they spiral. They talk parent guilt, public meltdowns, and why discipline is truly about teaching skills, not punishing mistakes. Find Devon: Instagram: @transformingtoddlerhoodWebsite: https://www.transformingtoddlerhood.com/Sponsors:Wayfair — Cozify your space with Wayfair’s curated collection of easy, affordable fall updates. Find it all for way less at https://www.Wayfair.com. Skims - Shop SKIMS Fits Everybody collection at www.SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. https://www.skims.com/momroomUncommon Goods - To get 15% off your next gift, go to uncommongoods.com/momroom. Cowboy Colostrum - For a limited time, our listeners are getting 25% off their entire order. Just head to CowboyColostrum.com and use code MOMROOM at checkout.RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Homework is Annoying and Small Changes I Made to My Diet That Have Had a Big Impact
EP544. Happy Thanksgiving weekend to all the Canadian listeners! In today's solo episode, Renee is complaining about homework (her son is in Grade 2) and, she is sharing all the small things she changed in her diet that have made a huge impact! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Christine Pittman on Cooking for Busy Families
Renee sits down with Christine Pittman, founder of Cook The Story, to talk about how her passion for food turned into one of the most trusted online recipe hubs for busy families. Christine shares how her cooking evolved from feeding a new baby to feeding teenagers (and herself!) — and the real-life systems she’s built to make dinner less stressful. They get into the mental load of meal planning, teaching kids to cook, tackling leftovers, and why it’s okay to skip the “perfect” family dinner. Plus, Christine shares her best tips and tricks for weeknight cooking — and how to actually use those kitchen gadgets that have just been gathering dust.Find Christine: Instagram: @cookthestoryWebsite: https://cookthestory.com/Podcast: Recipe of the DaySponsors:Wayfair — Cozify your space with Wayfair’s curated collection of easy, affordable fall updates. Find it all for way less at https://www.Wayfair.com. Skims - Shop SKIMS Fits Everybody collection at www.SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. https://www.skims.com/momroomName Bubbles - Visit www.namebubbles.com and use code MOMROOM15 for 15% off your first order.Cowboy Colostrum - For a limited time, our listeners are getting 25% off their entire order. Just head to CowboyColostrum.com and use code MOMROOM at checkout.RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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I Touched Shawn Mendes and Also Learned About Finances
In this solo episode, Renee kicks things off with a full recap of her unforgettable night at the Shawn Mendes concert... yes, she actually touched him! Then, she pivots to something a little more practical: money talk. After sitting down with her cousin Jett (a.k.a. “a Finance Guy”), Renee breaks down what she learned in the most relatable, non-boring way possible. Think budgeting, investing, and financial mindset... but explained like you’re chatting with a friend over coffee.It’s part fangirl, part finance, and 100% real life talk.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you're looking to stay on top of current events, get the scoop on TV shows, or find your next great read, The Mom Room is your go-to spot for all things #MOMLIFE. Tune in every Tuesday and Thursday and get ready to laugh, learn, and feel totally seen—because you deserve a little entertainment in your life too!
Canada - english