Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee... More
Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee... More
Available Episodes
5 of 316
Feeling Triggered, Looking Inward, and The Scrunchie Incident, with Dr. Tracy
EP302. I was so fascinated by the comments and absolute chaos that the video of afternoon tea with mom and memere caused that I had to talk it out with one of my fave psychologists. Dr. Tracy and I discuss the great scrunchie incident of 2023. She tells us what being triggered means, why it happens, why we should be looking inward, and so much more! Dr. Tracy also tells us about her new book that will be out September 12th!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
Dr. TRACY DALGLEISH
Instagram: @drtracyd
SPONSORS
Athletic Greens.
LMNT.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-06-08
41:45
Disney World: Tips and Tricks for Families, with Dana Stanley
EP301. Thinking about planning a trip to Disney World? This episode is a must-listen! Dana tells us how many days we need to do Disney well, where we should stay, what the fastpass gets us and how it works, how to plan out a day with little kids, where we should eat, what we should budget for a Disney trip and how to do it on a budget!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
DANA STANLEY
Instagram: @somewhereworthwhile
SPONSORS
Athletic Greens.
LMNT.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-06-06
58:21
The 300th Episode with Mom & Memere: Harry & London Adventures
EP300. We answer your questions about our trip to the UK! The Harry reunion & our London adventures!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
MEMERE
Instagram: @leaderoftheharries
SPONSORS
Athletic Greens.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-06-01
46:04
Nutrient Deficiency and Optimal Wellness vs. Just Not Being Sick, with Needed Co-Founder, Julie Sawaya
EP299. Julie Sawaya is telling us what nutrients women are most commonly deficient in, what those nutrients do for us, and what happens when we're deficient. Renee and Julie discuss the difference between optimal nourishment (wellness) vs. just enough to prevent negative outcomes (not being sick). Julie Sawaya is the Co-Founder of Needed where they are improving the standard of perinatal nutrition.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
JULIE SAWAYA
Instagram: @needed
SPONSORS
Athletic Greens.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-05-30
50:45
SOLO: Mom Guilt & Partner Guilt
EP298. Renee is in the U.K. to visit her Grandpa so here is a PGOE (precious gem of an episode) about mom guilt and partner guilt. I know you've all heard of mom guilt but, have you heard of partner guilt??? Probably not, because Renee made it up in order to explain annoying guilt feelings she feels in certain situations.
Love you all and we'll be back soon with lots of fun stories to tell!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @themomroom
TikTok: @reneereina_
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
Little Spoon.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*tty parts of parenting. Holding a PhD in psychology in one hand and a diaper bag brimming with snacks in the other, Renee is not trying to “balance” it all and is on a mission to validate, educate, and entertain moms everywhere. So grab the cold cup of coffee you’ve reheated three times, push aside the mom guilt and enter The Mom Room, the #1 podcast for moms!
New episodes every Tuesday and Thursday.