The Minimalists

Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
The Minimalists
Latest episode

335 episodes

  • The Minimalists

    532 | Love Life

    2026-03-23 | 50 mins.
    The Minimalists speak with Dr. Orion Taraban about how couples can navigate minimalism when only one partner wants to live that way, what's missing from your love life, a new idea to help kids let go, three do's and don'ts that can make or break your relationship, and much more.
    Discussed in this episode:
    How do I live a minimalist life when my spouse doesn't share those values? (5:30)
    What's one thing that's missing from your love life? (26:43)
    Right Here, Right Now: Join Joshua, T.K., and Ryan for an hour-long Zoom call. (44:16)
    Listener Tip: Use a "friendship bag" to help kids let go of toys. (45:30)
    Have a question for the show? Call 406-219-7839 or email a voice memo to [email protected].
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: minimalists.com/podcast
  • The Minimalists

    531 | Maximalist Households

    2026-03-16 | 50 mins.
    The Minimalists talk about being a minimalist in a maximalist household, butting heads with people you live with, overcoming body-image insecurities, and much more.
    Discussed in this episode:
    How do I stay sane as the only minimalist in a household of loving but devoted maximalists? (1:50)
    How do you butt heads with the people you live with? (21:16)
    Right Here, Right Now: Emotional Clutter on Kindle and Audible, and new episodes of the How to Write Better Podcast. (42:10)
    Listener Tip: A resource for overcoming body-image insecurity and remembering that your worth is not your appearance. (43:55)
    Have a question for the show? Call 406-219-7839 or email a voice memo to [email protected].
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: minimalists.com/podcast
  • The Minimalists

    530 | Information Clutter

    2026-03-09 | 1h 1 mins.
    The Minimalists talk about minimizing information clutter, enjoying learning without trying to optimize your entire life, letting go of the news when it feels overwhelming, why you're terrified of empty space in your home, and much more.
    Discussed in this episode:
    When did my love of learning turn into compulsively scavenging for self-improvement—and how do I let go of that need to optimize everything? (2:46)
    At what point does information stop serving you and start suffocating you? (20:21)
    Right Here, Right Now: Simplehaven Retreat, Minimalism 10th Anniversary Tour, and Sunday Symposium on Patreon (50:57)
    Listener Tip: Decision-making advice for overthinkers. (53:48)
    Have a question for the show? Call 406-219-7839 or email a voice memo to [email protected].
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: minimalists.com/podcast
  • The Minimalists

    529 | Consumer Relapse

    2026-03-02 | 57 mins.
    The Minimalists talk about relapsing into consumerism, purchases that make you a bad minimalist, living small in a big world, and much more.
    Discussed in this episode:
    Do no-buy challenges create lasting change in our consumption habits—or are they just temporary detoxes before we relapse into old spending patterns? (2:06)
    What's the last thing you bought that made you feel like a "bad" minimalist? (22:16)
    Right Here, Right Now: Simplehaven Retreat and Uncluttered Faith (49:50)
    Listener Tip: Live small, and question everything you bring into your home. (53:13)
    Have a question for the show? Call 406-219-7839 or email a voice memo to [email protected].
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: minimalists.com/podcast
  • The Minimalists

    528 | Simple Skincare

    2026-02-23 | 59 mins.
    The Minimalists speak with Andy Hnilo about harmful ingredients people should avoid in their skincare products, what a simple skincare routine looks like, letting go of expensive beauty products you rarely use, and much more.
    Discussed in this episode:
    What harmful ingredients should people avoid in hygiene and beauty products, and what are the few essentials most men and women actually need? (2:40)
    What's your minimalist skincare routine? (26:44)
    Right Here, Right Now: Minimalism 10th Anniversary Tour (53:40)
    Listener Tip: Avoid online price manipulation by shopping anonymously. (56:06)
    Get 20% off Alitura Naturals (use code SIMPLE): https://alituranaturals.pxf.io/6yBRgb
    Have a question for the show? Call 406-219-7839 or email a voice memo to [email protected].
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: minimalists.com/podcast

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About The Minimalists

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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