In this Thanksgiving episode, we dive into the emotional chaos of navigating the holidays after divorce — from splitting time with the kids and redefining traditions to managing grief, gratitude, and the pressure to “make it magical.” We talk about why Thanksgiving is such a complicated holiday in the first place, how we can reclaim it as a day of gratitude, and why it’s okay if your version of the holidays looks nothing like the fantasy.
We explore practical self-care strategies for surviving this season, including how to set boundaries, create personal rituals, and carve out moments of relief when emotions run high. Most importantly, we open up the conversation to you — asking how you make it work, what your holidays look like now, and what helps you find peace during a time that can feel both beautiful and brutal.
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