Weaning into work: How moms manage the double transition
In this episode, Weaning into Work: How Moms Manage the Double Transition, Kelia starts off with a brutally honest (and hilarious) story about scraping her tongue—because apparently that’s a thing we’re doing now. From there, she opens up about the chaos of managing two huge transitions at once: weaning and heading back to work. Even when you genuinely like your job, the return can still feel messy and emotional—especially while juggling a passion project like The Harbour on top of it all. With humor and honesty, Kelia shares what this season really looks like, reminding moms that even in the toughest transitions, there’s always something to relate to (and maybe laugh about).
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The Strength Behind the Mental Load: Caitlin Noseworthy on ADHD & Motherhood
ADHD in women often goes unnoticed — especially in moms carrying the invisible weight of daily life. In this episode, we chat with Caitlin Noseworthy, owner of Saltwater Designs, about living with inattentive ADHD, navigating motherhood, and redefining what it means to thrive with a busy brain. Whether you’re newly diagnosed or just wondering why everything feels so loud, this one’s for you.
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49:34
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49:34
Trying to Do Better: The Honest Struggle with Self-Care and Guilt
In this candid conversation, we unpack the challenge of finding time for ourselves amidst the chaos of parenting—and why that time is so important. We talk openly about the guilt that sneaks in when we prioritize self-care, but mostly, we share how often we don’t do enough for ourselves (and why it’s okay to admit that). Join us for real talk, encouragement, and gentle reminders to keep trying, even when it’s hard.FollowThe Harbour Community @theharbourcommunityMaking Music Academy @MakingmusicacademyLinkshttps://theharbourcommunity.com/https://www.makingmusicacademy.com/
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45:32
Building Boldly: Motherhood, Business & Real Talk with Brittany Penney
This week on You Don’t Even Know, we’re sitting down with the powerhouse Brittany Penney—mom, partner, and Co-Owner of 3% Realty. We talk about juggling business and motherhood, showing up authentically, and what it really takes to build a life you love.This one’s honest, inspiring, and full of the kind of real talk we all need.💬 Listen now, and let us know what you think!👉 Follow us on Instagram:@theharbourcommunity@makingmusicacademy💛 If you loved this episode, please take a moment to leave a review—it helps more mamas find us and keeps the conversations going!Join our communities: The Harbour Making Music Academy
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Stronger Together: The Power of Community in Motherhood
In this heartfelt episode of You Don’t Even Know, Kelia and Terrilyn open up about the messy, beautiful chaos of motherhood—from fake sick days and mysterious rashes to the deep impact of community support. They share personal stories of the mom groups that carried them through the early days of parenting and reflect on why connection is more essential than ever. With stats to back it up and stories that’ll make you nod along, this episode is a warm reminder that no mom should do this alone.If you’ve ever felt like you were the only one struggling—you’re not. Tune in for laughs, real talk, and a whole lot of “me too.”
Welcome to You Don’t Even Know with Terrilyn Pickett owner of Making Music Academy and Kelia Cadigan founder of the online community supporting motherhood The Harbour. In this podcast Terrilyn and Kelia get real about motherhood, business, and everything in between!
Follow
The Harbour Community @theharbourcommunity
Making Music Academy @Makingmusicacademy
Links
https://theharbourcommunity.com/
https://www.makingmusicacademy.com/
Canada - english