Friend Of

January 16th, 2026: Welcome back to Friend Of! We are chatting about Harry Style's return, Beast Games, Kyle Cooke's upcoming Toronto show, and OBVIOUSLY we go over Tell Me Lies (the theories, the drama, the chaos), the first RHOSLC reunion episode, and Southern Charm!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shep Rose joins Friend Of with the kind of calm that only comes from years of living life on camera, reflecting on the long, layered friendships that have shaped his time on Southern Charm. He opens up about the unique scars that come from growing up alongside the same people, why certain comments hit harder when there’s real history behind them, and how yelling it out can sometimes be part of the healing process.He also gets candid about watching the show back, how confessionals and reunions can completely shift your understanding of a moment, and what it’s been like to evolve from his early thirties into his mid-forties in front of an audience. Plus, Shep talks about settling into a new house, what “adulting” looks like for him right now, the kind of partner he’s drawn to at this stage of life, and wraps things up with a rapid-fire round that’s exactly as fun as it sounds.Timestamps:01:45 Long friendships, history, and emotional scars 03:10 When yelling actually helps friendships reset 03:55 Watching the show back, confessionals, and reunions 05:25 Growing up on reality TV from 33 to 46 06:20 Buying a new house and settling into a quieter chapter 07:15 What Shep looks for in a relationship 08:15 Rapid-fire questions and season reflections Connect With Us:Instagram: @friendofpodcastTikTok: @friendofpodcastStream Southern Charm every Thursday at 9PM ET on Hayu CanadaIf you love the show, please rate and review us! Your support helps more reality TV fans find us.Learn more about your ad choices: megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

January 12th 2026: Welcome back to Friend Of! Today we're talking Golden Globes, Ottawa Tourism and Heated Rivalry, The Ottawa Senators Drama that nobody asked for, and of course we do a deep dive into Traitors, and RHOBH.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

January 8th 2026: Today we are covering so much pop culture news! The toxic mom group heard 'round the world, Austen Kroll on Viall Files, the Marciano vs. Demi drama continues, and Spencer Pratt is running for Mayor of LA! We also recap the RHOSLC finale and Southern Charm : )See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

January 5th 2026: It's a Heated Rivalry deep dive... along with some random pop culture!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.