Medium in the Middle Podcast

The holidays can also feel overwhelming when you are sensitive to energy, emotions, and environments. In this episode, I share three simple but powerful reminders to support you through holiday gatherings and the busy holiday season. We talk about navigating crowds without absorbing everything around you, staying grounded during family events, and how to clear your energy regularly. I also share practical reminders for boundaries, both energetic and personal, and how to actually rest and fall asleep more easily, even during a busy season. Your sensitivity is not something to push through or ignore, especially at this time of year. However, there are a lot of tools to help you feeling "normal" while you are out celebrating.  I also want to take a moment to say THANK YOU to the Middlers! Another year of podcasting, sharing, listening, business and community would not be possible without you. Your messages, reviews, and support mean more than you know, and I am deeply grateful to be here with you. Thank you for an amazing 2025!!!  If this episode resonated, please share it with a friend who might need it during the holidays. Sometimes a reminder at the right moment makes all the difference. The podcast will return on January 7, 2026. See you in 2026!  Book a session with Medium in the Middle (Virtually or in-person in Banff): BOOK A SESSION WITH MEDIUM IN THE MIDDLE Virutal Goal Setting Workshop happening on December 28 from 1:00 pm - 3:30 pm MDT 2026 Vision: A Year in Review & Goal Setting Workshop  SAVE YOUR SPOT Register for the next virtual Usui Reiki Level One Course on  January 10 & 11, 2026.  REIKI LEVEL ONE Register for the next virtual Usui Reiki Level Two Course on  January 24 & 25, 2026. REIKI LEVEL TWO Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

In this week's episode, I share part 2 following episode #287, with what happened when my family listened to the mediumship recording together, and how the messages continued to unfold. Listening to the recording as a family was a powerful experience. There were moments where the messages landed differently for each of us, and moments where the meaning revealed itself as we listened together. There was also one single word said at the very end of the reading became a complete mic drop moment. This episode also explores not so subtle signs that showed up for different people. Things we found at the lodge that let us know my uncle was there with us. The unexpected discovery of a CD while in town...yes, a CD!!  I also share the experience of having one family member who was not interested in listening to the recording at all. I share my perspective on how to navigate situations like this and why not everyone needs to be on board with mediumship. This episode is a reminder that messages do not end when the reading is over, and that healing often happens in layers, conversations, and moments we do not expect. Good job Uncle! You really showed up for your entire family with this one.  Book a session with Medium in the Middle (Virtually or in-person in Banff): BOOK A SESSION WITH MEDIUM IN THE MIDDLE Virutal Goal Setting Workshop happening on December 28 from 1:00 pm - 3:30 pm MDT 2026 Vision: A Year in Review & Goal Setting Workshop  SAVE YOUR SPOT Register for the next virtual Usui Reiki Level One Course on  January 10 & 11, 2026.  REIKI LEVEL ONE Register for the next virtual Usui Reiki Level Two Course on  January 24 & 25, 2026. REIKI LEVEL TWO Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

This week's episode shares a personal story following the unexpected passing of my uncle and the powerful signs, synchronicities, and spirit confirmations that unfolded within the 48 hours after his death. For someone who has worked with spirit for years, this experience still moved me in a way I was not prepared for. I speak about how I found myself at the gym at a time I would never normally be there, with my phone on me when I almost never bring my phone, and how those small details became part of a much bigger orchestration. I also share how my cousin had been trying to schedule a practice reading with a mentee of mine for weeks and how the timing never aligned, only for the most profound mediumship messages to come through at exactly the moment they were needed most. Messages not just for one person, but for every member of our family. In this episode, I talk about the dog that passed a message to three different people, the unmistakable synchronicities that kept stacking, and how spirit moved through conversation, timing, and signs in a way that felt impossible to ignore. I reflect on the fact that I have not experienced unexpected loss in my life before and what it meant to navigate grief while also being deeply connected to the spirit world.  This episode is a raw look at how spirit communicates, how synchronicity shows up in moments of shock and heartbreak, and how even in loss, there can be profound reassurance, love, and connection. If you have ever questioned the signs you receive, wondered if your loved ones are still near, or needed a reminder that spirit does not stop speaking, this episode is for you. Book a session with Medium in the Middle (Virtually or in-person in Banff): BOOK A SESSION WITH MEDIUM IN THE MIDDLE Mentees in the Middle, 2026 Mentorship Information: MENTORSHIP Shop the 30% OFF Black Friday Sale, November 27 - December 1, 2025: SHOP BLACK FRIDAY Register for the next virtual Usui Reiki Level One Course on  December 6 & 7. REIKI LEVEL ONE Register for the next virtual Usui Reiki Level Two Course on  December 13 & 14: REIKI LEVEL TWO SAVE THE DATE: Sunday, December 28 - My famous Goal's workshop is coming back!  Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/  

Ever ignored an intuitive nudge until it was basically yelling at you? This week's episode is a real-time reminder of what happens when the thinking brain says stay home but your intuition says get up, go out, and trust me. I share the full story of how I sat on my couch from 8:30 pm until 12:30 am, feeling the strongest pull to get to my friend's birthday party. It made no logical sense. I was tired, cozy, and absolutely not in a go to the bar mood. But the nudge wouldn't let up. When I finally listened and left the house after midnight, everything became clear. I met someone I was meant to meet, had a conversation I didn't know would be relevant, and received the confirmation that this wasn't random, it was indeed guided. In the episode, I talk about how to tell the difference between intuition and overthinking, and what strong intuitive nudges feel like in real time. I explain why intuition often asks us to do things that make zero logical sense, and how trusting timing even when it's wildly inconvenient can lead to aligned moments you could never plan. This episode is your reminder that intuitive guidance doesn't always arrive in soft whispers. Sometimes it shows up like a megaphone telling you to get off the couch. Why did I have to get myself to the bar? Tune in to find out what Spirit had in store!  Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php Register for the next virtual Usui Reiki Level One Course on  December 6 & 7. https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on November 22 & 23 (1 spot! )and December 13 & 14: https://www.themediuminthemiddle.com/reiki-level-two Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/ Stay tuned for my Black Friday sale launching November 27 on my website and Instagram! 

In this week's episode, we are diving into a topic that isn't talked about enough: consent in spirituality. I'm breaking down why consent is so important in this work, how to ensure you're always asking before sharing or doing anything energetically, and why this simple act builds trust and integrity with your clients. We'll talk about what Reiki is and what I call Reiki "plus," which is anything you add to your Reiki sessions. If you're bringing in cards, messages, crystals, mediumship, or anything extra, you must ask for consent. I'm sharing my best practices for getting clear, informed consent in your sessions, along with my biggest pet peeves when it comes to how I see practitioners getting it wrong. This episode is a must-listen for anyone offering spiritual or energetic services, whether you're a Reiki practitioner, or reader of any kind. Tune in to learn why consent is a cornerstone of ethical spiritual work. Learn how to clearly communicate with clients before a session. Understand the difference between Reiki and Reiki "plus." Hear examples of where consent is often missed. And get my personal tips for staying in integrity as a practitioner. Listen now to learn how to keep your work grounded, respectful, and aligned with the highest good, always with consent first. Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php Register for the next virtual Usui Reiki Level One Course on  November 8 & 9 and December 6 & 7. https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on November 22 & 23 and December 13 & 14: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the last Mediumship Practice Circle of 2025 (no experience necessary) on November 15: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/