Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the...
Will likes the simple things in life, but he is haunted by a fear of commitment. Only a very special shawarma can break the curse.
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38:27
The Human Exclamation Point
Tracy is not mysterious, but she'd like to be. Her only hope is a reclusive oil baron named Clément Von Aubergine Sinclair.
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40:26
Alone Day
Shemika wants to eat at a fancy restaurant by herself. Her best shot at success? Advice from a naked man named Buck.
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38:51
An Unremarkable Handshake
Connor is a stand-up comedian who moved across the country to pursue his dream in show business. But he's self-conscious about his handshake. The solution: strangers put their hands inside a mysterious hole.
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46:41
Are You Still Making Lasagna?
This episode Rob and Andrew call their past guests to learn if they’re still keeping up with their goals, what’s changed in their lives and to find out if permanent change is even possible.
Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let us be your self-improvement sidekicks!
Canada - english