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326 episodes
For My Sweet Girl 💕 Kids Bedtime Meditation for Love, Comfort & Peaceful Sleep
2026-11-06 | 26 mins.Hello Beautiful, I'm so grateful you're here with me.
Tonight, this gentle meditation is a loving reminder that you are safe, special, and deeply cared for. This bedtime meditation for kids helps children relax, feel comforted, and settle into peaceful and restful sleep. Together, we’ll use calming breathing, soothing words, and gentle visualization to create a beautiful bedtime moment.
Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premiumSleepy Ocean Waves 🌊 Kids Sleep Meditation to Fall Asleep Fast & Relax
2026-11-04 | 19 mins.Hello Beautiful, I'm so grateful you're here with me.
Tonight, we’ll let the gentle rhythm of sleepy ocean waves help your mind become quiet and your body feel completely relaxed. This guided sleep meditation for kids is designed to help children unwind, fall asleep faster, and enjoy peaceful dreams. Together, we’ll breathe slowly, listen to the waves, and let ourselves drift into deep, restful sleep.
Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premiumOcean Sounds for Sleep 🌊 Kids Bedtime Meditation for Calm & Deep Sleep
2026-10-29 | 23 mins.Hello Beautiful, I'm so grateful you're here with me.
Tonight, we’ll listen to the gentle rhythm of the ocean as the waves help us relax and let go of the day. This calming bedtime meditation for kids uses ocean sounds, mindfulness, breathing, and peaceful visualization to encourage deep relaxation. Together, we’ll imagine floating peacefully with the waves as we drift toward restful sleep.
Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premiumFalling Rain Sounds 🌧️ Kids Sleep Meditation for Deep Relaxation & Sleep
2026-10-27 | 32 mins.Hello Beautiful, I'm so grateful you're here with me.
Tonight, we’ll listen to the peaceful sound of falling rain as we settle into a quiet moment of rest. This guided sleep meditation for kids combines calming rain sounds, relaxation, mindfulness, and gentle breathing to help children unwind. Together, we’ll let the rhythm of the rain soothe our thoughts and carry us gently toward sleep.
Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premiumMagic Sound Bath ✨ Kids Deep Sleep Meditation for Relaxation & Calm
2026-10-22 | 32 mins.Hello Beautiful, I'm so grateful you're here with me.
Tonight, we’ll surround ourselves with peaceful sounds that help the whole body slow down and relax. This deep sleep meditation for kids uses calming sound, mindfulness, and relaxation to create a soothing bedtime experience. Together, we’ll let each gentle sound carry away the day and guide us toward deep, restful sleep.
Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
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About Sleep Meditation for Kids
Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
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Canada - english
