Why Can’t I Feel Free? What Keeps Us From Finding Peace in Our Bodies? - Lisa Whittle
In the premiere of Season 11, Body & Soul, Candace and her guest co-host Lisa Whittle begin a vulnerable and powerful conversation about their lifelong struggles with body image, disordered eating, and mental exhaustion. From Lisa’s seminary days of Skittles and Diet Coke lunches to Candace’s behind-the-scenes pressures as a young actress, both women reveal how shame and comparison shaped their self-worth.
But this season isn’t about staying stuck. Lisa introduces the concept of "whole body theology," a Biblical foundation that reframes how we view our bodies—not as projects to fix, but as vessels created for God’s glory. If you’ve ever felt exhausted by conflicting health advice, or caught in a cycle of striving and self-loathing, this episode offers gospel-centered hope for a new way forward. Because when body and soul are seen together, healing begins.
What part of Candace or Lisa’s story resonated most with you?
Have you ever felt exhausted by all the advice about health and wellness?
What does freedom in your body look like to you?
Connect with Candace and Lisa
Candace on Instagram @candacecbure
Follow the Podcast on Instagram @candacecameronburepodcast
Follow the Podcast on TikTok @ccbpodcast
Follow Lisa Whittle on
Instagram: / lisawhittle
Website: https://www.lisawhittle.com
YouTube: / @lisawhittleofficial
Substack: https://letsbeclear.substack.com
More Tips! https://www.lisawhittle.com/body-tips
SPONSORS
-Mr. Pen: http://candacepens.com/
-Grand Canyon University: https://www.gcu.edu/
-WeShare: https://www.weshare.org/candace
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Body and Soul, The Body Talk We All Need - Lisa Whittle
What happens when we stop trying to “fix” our bodies—and start seeing them through the lens of our faith? Season 11 of The Candace Cameron Bure Podcast is with guest co-host Lisa Whittle. Together, they share why this deeply personal, biblically grounded season—Body and Soul—was born from vulnerability, not vanity. This season goes deep with real conversations about body shame, trauma, identity, and healing.
What’s your biggest struggle when it comes to your body image?
Have you ever connected your physical story to your spiritual one?
What are you hoping to heal in your body and soul this season?
Episodes start Tuesday July 22nd!
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What Does it Really Mean to Protect Your Heart? - Jonathan Pokluda
Is your heart guiding you toward truth, or pulling you off course?
In this powerful finale to Season 10, Candace, Lev, and Pastor Jonathan "JP" Pokluda share honest stories of temptation, fasting, stage fright, and learning to trust God with the deepest fears—especially when it comes to family and the future.
JP explains how scripture, fasting, and community protect us from spiritual attack, while Lev and Candace share what it means to develop strong habits and spiritual resilience. From practical wisdom to moments of humor (like the $100 chocolate cake), this episode is packed with memorable stories and deep biblical insights.
Plus, a listener question from Crystal opens a heartfelt discussion on parenting through anxiety and learning to surrender control to God.
We’re ending the season with bold encouragement: seek Truth with your whole heart, and you will find it.
Download the free resource "The No Fear Guide" at Candace.com.Pick up Jonathan Pokluda's new book Your Story Has a Villain – link in the show notes.
SPONSORS
-A’Del Natural Cosmetics https://adelnaturalcosmetics.com/
Use my one-time code for 25% off your first order! Code CANDACE
-Mr. Pen: http://candacepens.com/
-Grand Canyon University: https://www.gcu.edu/
-100 Days of Joy and Strength: https://candacecbure.com/shop
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When God Speaks: How do you know if it’s God or just your thoughts? - Jonathan Pokluda
Is it possible that prayer could literally heal your mind and body?
In this moving episode of The Candace Cameron Bure Podcast, Candace, Jonathan Pokluda, and Lev Bure explore the transformative power of prayer—sharing deeply personal stories, surprising science, and practical tips for building a richer spiritual life. From JP’s call into ministry to Lev’s powerful role in his parents’ reconciliation, this conversation is full of emotional depth and faith-building encouragement.
Plus, they dive into the most overlooked part of prayer: listening. Discover how 15 quiet minutes in a chair could completely reshape your relationship with God. The team also answers a listener question from Amy—“What is the best way to keep our eyes fixed on Jesus when temptations are all around?”
Whether you’ve felt distant from God or just want to deepen your spiritual walk, this episode will remind you: we were made to pray.
👉 Download the No Fear Guide free at Candace.com 💬 Comment below: How did your 15 minutes of silence change you?
-Mr. Pen: http://candacepens.com/
-A'Del Natural Cosmetics https://adelnaturalcosmetics.com/
Use my one-time code for 25% off your first order! Code CANDACE
-Nuethix: https://nuethix.com Use code CANDACE
-Grand Canyon University: https://www.gcu.edu/
-100 Days of Joy and Strength: https://candacecbure.com/shop
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Why Does Spiritual Growth Feel Like Such a Struggle? - Jonathan Pokluda
Is your faith strong enough to stand in a spiritual battle?
Candace, JP, and Lev explore what it truly means to put on the armor of God. From Roman shields to real-life spiritual warfare at 3 a.m., this episode is packed with wisdom, vulnerability, and encouragement.
JP walks through the characteristics of a Spirit-filled life and reveals why Satan’s primary goal is to weaken your faith. Candace opens up about a season of exhaustion and spiritual retreat—and how God lovingly drew her back.
Lev shares what adult children really want from their parents, especially in response to a listener question from Melissa about parenting her 18-year-old son.
We’re better together—and you never have to fight alone. 📘 Download the free No Fear Guide and find JP’s book Your Story Has a Villain at Candace.com
SPONSORS
-Mr. Pen: http://candacepens.com/
-Grand Canyon University: https://www.gcu.edu/
-Nuethix: https://nuethix.com/ Use code CANDACE
-100 Days of Joy and Strength: https://candacecbure.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
Life is like a rollercoaster. We all have good days and bad days, but it's better when we go through it together! Join me and special guests for real conversations about living with kindness, class and purpose.
Best known as 'D.J Tanner' in the hit television series "Full House" and Netflix's "Fuller House," and as the actor and director who takes over your television around Christmas time, Candace is also a New York Times bestselling author, entrepreneur, and CEO of CandyRock Entertainment. Candace has been interviewed countless times over her decades on television, and hosts her own deep conversations about life and spiritual growth.
Each season of The Candace Cameron Bure Podcast features guests for a deep exploration of a single theme, encouraging listeners to grow in their experiences of faith, family and purposeful living.
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