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Instant Genius

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Instant Genius
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678 episodes

  • Instant Genius

    Are We Living in a Simulation? How to Tell If Reality Is Fake

    2026-09-17 | 36 mins.
    The possibility that we may be living in a simulation created by a more technologically advanced civilisation has occupied the minds of scientists, philosophers and fiction writers for decades. We may never be able to satisfactorily answer this question, but perhaps the best way of investigating its feasibility is by looking at how we might go about creating a simulation universe ourselves.

    In this episode we’re joined by Prof Catherine Heymans, Astronomer Royal for Scotland, who investigates this question in her new book, How to Design a Universe – The Science of Real and Virtual Worlds, the royalties of which will be given to the Royal Observatory Trust, which supports astronomy youth projects across Scotland.

    She tells us what our current knowledge tells us about the way that the universe operates, explains why we’d need an enormous amount of computing power to generate a simulation universe, and investigates the question of why we, or a more advanced civilisation, might attempt to do this in the first place.

    Take your curiosity further with a subscription to BBC Science Focus magazine. Every issue is packed with fascinating insights into the science behind everyday life, the latest breakthroughs and expert analysis, delivered straight to your door. Receive an extra £5 when you subscribe using the code SF5OFF, (minimum spend £20, see full terms and conditions on our website).

    https://www.ourmediashop.com/bbc-science-focus-magazine-pod30
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • Instant Genius

    Why we need to rethink our ideas about laziness

    2026-09-13 | 29 mins.
    Often in life, we find ourselves being accused of being lazy or accusing others of acting lazily, or maybe even becoming frustrated by what we see as laziness in our own actions. But what do we really mean by the term laziness, why is it viewed as a taboo that transcends cultures, and what effect does considering ourselves or others lazy have on our mental health?

    In this episode, we’re joined by Prof Katrien Devolder, an ethicist based at the University of Oxford and research leader of Project Lazy.

    She tells us about the different ways we view laziness in ourselves and others, why working smarter and more efficiently is often misconstrued as laziness, and the impact AI is having on our views of laziness.

    Take your curiosity further with a subscription to BBC Science Focus magazine. Every issue is packed with fascinating insights into the science behind everyday life, the latest breakthroughs and expert analysis, delivered straight to your door. Receive an extra £5 when you subscribe using the code SF5OFF, (minimum spend £20, see full terms and conditions on our website).

    https://www.ourmediashop.com/bbc-science-focus-magazine-pod30
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • Instant Genius

    Why interpersonal conflict is a natural, healthy part of life

    2026-09-10 | 34 mins.
    No matter how gently or politely we live our lives, at one point or another, it’s inevitable that we’ll find ourselves in a situation in which we disagree with another person and find ourselves having to defend our opinion or perspective. For many of us, these situations are hugely uncomfortable, perceived as destructive, and are to be avoided at almost all costs. Why is this, could interpersonal conflicts actually be useful and even healthy in the maintaining of relationships, and what can we do to better negotiate the heated situations we sometimes find ourselves in?

    In this episode, we’re joined by dialogue facilitator and author Priya Parker to talk about her latest book, The Art of Fighting.

    She talks us through some of the common situations that are likely to trigger conflict and disagreement, explains the profound effects conflict can have on group dynamics, and tells us about the many benefits we can all gain from developing ‘healthy heat’.

    Take your curiosity further with a subscription to BBC Science Focus magazine. Every issue is packed with fascinating insights into the science behind everyday life, the latest breakthroughs and expert analysis, delivered straight to your door. Receive an extra £5 when you subscribe using the code SF5OFF, (minimum spend £20, see full terms and conditions on our website).

    https://www.ourmediashop.com/bbc-science-focus-magazine-pod30
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • Instant Genius

    The hidden reasons common knowledge shapes our lives

    2026-09-06 | 31 mins.
    When we know a certain fact about the world or hold a certain belief how do we know that others also know this, how do we base our thoughts and actions on our knowledge of what we assume others know, and what impact does this have on the way that society as a whole functions?

    In this episode, we’re joined by Steven Pinker, a professor of psychology at Harvard University, best-selling author and two-time Pulitzer Prize finalist, to talk about his latest book, When Everyone Knows That Everyone Knows – Common Knowledge and the Science of Harmony, Hypocrisy and Outrage.

    He tells us about the effects common knowledge has on social norms and the ways in which we all act, the profound effects that the Internet and social media has had on the way that common knowledge is spread and consumed, and how deepening our understanding of the implications common knowledge has on our lives can help us all get along more harmoniously.

    Take your curiosity further with a subscription to BBC Science Focus magazine. Every issue is packed with fascinating insights into the science behind everyday life, the latest breakthroughs and expert analysis, delivered straight to your door. Receive an extra £5 when you subscribe using the code SF5OFF, (minimum spend £20, see full terms and conditions on our website).

    https://www.ourmediashop.com/bbc-science-focus-magazine-pod30
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • Instant Genius

    Why understanding how time works is the biggest mystery in science

    2026-09-03 | 30 mins.
    When most of us think about time our minds likely turn to thoughts of the second hand that ticks around a clock, or maybe the occasions we’ve been late to catch a bus. But if we stop to think about what time actually is things quickly get more subtle and complicated. Does time only exist in our minds as a psychological illusion, does it really only run forwards and not backwards, and how close is modern physics to helping us to figure out its true nature?

    In this episode we’re joined by physicist, best-selling author and BBC presenter Prof Jim Al-Khalili to talk about his latest book, On Time – The Physics That Makes the Universe Tick.

    He tells us how thinkers going back as far as ancient Greece have struggled to define what time really is and how it works, how Einstein’s theories tell us that time can run at different rates in different circumstances, and how understanding its true nature maybe key in our search for a theory of everything.

    Take your curiosity further with a subscription to BBC Science Focus magazine. Every issue is packed with fascinating insights into the science behind everyday life, the latest breakthroughs and expert analysis, delivered straight to your door. Receive an extra £5 when you subscribe using the code SF5OFF, (minimum spend £20, see full terms and conditions on our website).

    https://www.ourmediashop.com/bbc-science-focus-magazine-pod30
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
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About Instant Genius
Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel. Follow us on X: @SFIGPod
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