SoCon Fast Break

The 2026 Ingles SoCon Fast Break Summer Tour stops in Spartanburg, SC! Wofford Head Coach Kevin Giltner shares the unique culture, roster identity, and fit-first philosophy defining Terrier basketball heading into the new season.
Coach Giltner reflects on his homecoming to Spartanburg, the enduring influence of Mike Young, navigating modern offseason realities, and why Wofford is building a bigger, deeper, and more athletic roster in 2026.
Plus, Luke Flynn joins Richmond for the two-man weave segment to talk student section energy in "The Boneyard," gameday superstitions, and the ultimate GOAT debate.
In This Episode:
"Know What Wins at Wofford" — Coach Giltner breaks down why fit beats pure star ratings and what makes Spartanburg a unique college basketball home.
The Wofford Homecoming & Leadership Evolution — Transitioning into the head coaching seat, the daily influence of Mike Young, and making Year One fun.
Luke Flynn in the two-man weave — Off-court superstitions, fuel from "The Boneyard" student section, and taking a side on the LeBron debate.
Portal Realities & Roster Standards — Setting high expectations, managing roster movement, and maintaining program standards.
2026 Terrier Preview — Inside the blueprint for a bigger, more athletic, and deeper Wofford squad ready to contend in the SoCon.

Presented by Ingles Markets

The 2026 Ingles SoCon Fast Break Summer Tour rolls into Greenville, SC! Furman Head Coach Bob Richey and sophomore Cole Bowser break down the "adapt, never abandon" philosophy driving Paladin basketball and what it takes to defend a championship culture.
Coach Richey opens up about building a program brick by brick, staying process-driven in a microwave society, the transformation of Timmons Arena, and why deep care and high standards go hand-in-hand.
Plus, Cole Bowser joins Richmond for the two-Man Weave segment to share what it felt like winning the SoCon title as a sixth seed, playing alongside his brother, and why this squad still carries a massive chip on its shoulder.
In This Episode:
"Adapt, Never Abandon" — Coach Richey breaks down Furman's foundational philosophy and system shifts in modern college basketball.
Building Brick by Brick — Process over pressure, transforming Timmons Arena, and creating win-win player development models.
Cole Bowser on the Two-Man Weave — Choosing Furman, the surreal experience of winning the SoCon Championship, and playing alongside his brother.
Deep Care & High Standards — Managing leadership after tough moments, handling transfer portal dynamics, and building a team culture that endures.
2026 Paladin Roster & Season Outlook — Avoiding complacency, defensive identity, pace, and keeping the "Why Not Us?" mentality alive.

Presented by Ingles Markets

The latest NCAA eligibility ruling could reshape Southern Conference basketball rosters. A federal court injunction issued by Judge Charlotte Sweeney has granted affected Division I athletes from the 2022 recruiting class an additional fifth year of eligibility—leaving the NCAA preparing for an appeal and coaches scrambling to react.
Richmond and Darren break down the high-stakes legal fallout, the logic behind the injunction, state-level lawsuits, and the complex roster and NIL decisions now facing mid-major programs.
Did the NCAA create unnecessary chaos by omitting the 2022–23 recruiting class from its new eligibility model?
In This Episode:
The Five-for-Five Rule & The 2022 Class — Breaking down Judge Charlotte Sweeney’s ruling and why the 2022–23 recruiting class was uniquely left out.
Potential Appeal Outcomes — Examining what happens next, why injunctions are difficult to overturn, and the NCAA’s argument regarding high school recruiting.
State vs. Federal Court Battles — Analyzing parallel lawsuits in Ohio and North Carolina and how court systems are altering college athletics.
Coaching Chaos & Roster Management — The immediate fallout for mid-major programs navigating late transfer portal shifts, budget constraints, and NIL decisions.
What Happens Next — Looking ahead at potential solutions, roster limits, and the future of NCAA governance.

Presented by Ingles Markets

The 2026 Ingles SoCon Fast Break Summer Tour heads into the mountains of Cullowhee, NC! Western Carolina Head Coach Tim Craft and sophomore Samuel Dada break down the culture, work ethic, and relentless commitment driving the Catamounts into the upcoming season.
Coach Craft opens up about his personal coaching evolution—from starting as a Florida baseball manager to navigating the modern transfer portal era—and finding deeper purpose off the court through foster care and adoption advocacy.
In This Episode:
"We're Going To Give You Everything We Got" — Coach Craft outlines the non-negotiable standard for Catamount basketball and leading by example.
Navigating the Modern Portal Era — Reframing player movement, balancing high school recruiting, and maximizing player impact.
Faith, Perspective & Leadership Evolution — Lessons from morning routines, handling high-stakes pressure, and processing SoCon Tournament heartbreak.
2026 Catamount Preview — What to expect from WCU’s physical style, defensive emphasis, and analytical approach in a tough SoCon landscape.
Off-Court Purpose — Coach Craft's passion and commitment to foster care and adoption advocacy.

Presented by Ingles Markets

The 2026 Ingles SoCon Fast Break Summer Tour rolls into Birmingham! Samford Head Coach Lennie Acuff and junior guard Cade Norris break down the relentless mindset driving the Bulldogs' program and their vision for the 2026 season.
Coach Acuff holds nothing back — from why recruiting "living it" players beats "liking it" talent, to the ultimate burden of leadership when disappointing players you care about.
In This Episode:
"You Have To LIVE It" — Coach Acuff breaks down the fundamental difference between players who like basketball and those who live it.
Overloading the Locker Room with Character — Cultivating winning habits, team identity, and fundamentals that travel on the road.
Cade Norris on Family & the Portal — Navigating being coached by his brother Keaton, competitive family rivalries, and his commitment to Samford.
The Reality of Modern Leadership — The danger of "the meeting after the meeting" for staff alignment and the hardest choices in coaching.
Built to Last — Managing summer workout loads to avoid burnout, off-court chemistry, and the ultimate pressure of the SoCon Tournament.

Presented by Ingles Markets