The Dr. John Delony Show podcast | Listen online for free

973 episodes

Caller: “Why Is My Wife Unhappy?”
2026-10-09 | 1h 11 mins.
💬 Tired of having the same arguments with your spouse? Get Dr. John Delony's Conflict Game Plan

On today’s episode, we hear about:

A man striving to help his wife rediscover herself

A woman wondering if she should tell her kids about their dad’s affair

A man who misses the in-laws he lost after his divorce

Next Steps:

🔥 Microhabits for a better marriage. Download the Together app.

💬 Get the Free Conflict Game Plan by Dr. John Delony

❤️Join Dr. John Delony at Money & Marriage Getaway.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

Episode Chapters

00:00:00 Intro

00:02:20 My Wife Has Lost Herself

00:21:06 My Husband’s Affair Saved Our Marriage

00:43:40 I Miss My Ex . . . In-Laws

Connect With Our Sponsors:

Get 10% off your first month of BetterHelp.

Go to Capstone Wellness to learn more.

Get up to 20% off with code DELONY at Cozy Earth.

Get 20% off when you join DeleteMe.

Visit Hallow for a 90-day free trial.

Visit Helix Sleep for special offers!

Working knives for working people—go to Montana Knife Company to see what’s available now!

Explore Poncho Outdoors!

Get 25% off your order at Thorne.

Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

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🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💰 George Kamel

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Caller: “How Do I Stop Cheating on My Girlfriends?”
2026-10-07 | 1h 8 mins.
🔥 Microhabits for a better marriage. Download the Together app.

On today’s episode, we hear about:

A man wondering how to stop cheating on his girlfriends

A mom concerned about her son’s fascination with sex

A woman struggling to decide if she should leave her dream job

Next Steps:

📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

💬 Get the Free Conflict Game Plan by Dr. John Delony

❤️Join Dr. John Delony at Money & Marriage Getaway

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

Episode Chapters

00:00:00 Intro

00:01:00 I’m Addicted to Cheating

00:20:10 I Discovered My Son’s Secret Messages

00:42:18 Is Blowing Up My Career the Right Choice?

Connect With Our Sponsors:

Get 10% off your first month of BetterHelp.

Go to Capstone Wellness to learn more.

Get up to 20% off with code DELONY at Cozy Earth.

Get 20% off when you join DeleteMe.

Visit Hallow for a 90-day free trial.

Visit Helix Sleep for special offers!

Working knives for working people—go to Montana Knife Company to see what’s available now!

Explore Poncho Outdoors!

Get 25% off your order at Thorne.

Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💰 George Kamel

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
Caller: “My Fiancée Wants a Hysterectomy”
2026-10-05 | 1h 1 mins.
💬 Tired of having the same arguments with your spouse? Get Dr. John Delony's Conflict Game Plan

On today’s episode, we hear about:

A man grappling with his fiancée’s decision to get a hysterectomy

A man wondering if he should expose his brother’s affairs

A woman struggling to feel satisfied with her life

Next Steps:

🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1

💬 Get the Free Conflict Game Plan by Dr. John Delony

❤️ Join Dr. John Delony at Money & Marriage Getaway

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

Episode Chapters

00:00 Intro

01:10 Will I Resent My Fiancée After This

20:38 Should I Expose My Brother’s Affairs?

34:58 Why Am I Never Satisfied With My Life?

Connect With Our Sponsors:

Get 10% off your first month of BetterHelp.

Go to Capstone Wellness to learn more.

Get up to 20% off with code DELONY at Cozy Earth.

Get 20% off when you join DeleteMe.

Visit Hallow for a 90-day free trial.

Visit Helix Sleep for special offers!

Go to Joi + Blokes and get 65% off labs and 20% off products.

Working knives for working people—go to Montana Knife Company to see what’s available now!

Explore Poncho Outdoors!

Get 25% off your order at Thorne.

Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💰 George Kamel

📈 EntreLeadership

Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
Caller: “My Husband Blames Me for Getting Pregnant”
2026-10-02 | 1h
💬 Tired of having the same arguments with your spouse? Get Dr. John Delony's Conflict Game Plan

On today’s episode, we hear about:

A woman whose husband blames her for getting pregnant

A wife wondering how to convince her husband that his business is ruining their marriage

A man struggling to forgive his cheating wife

Next Steps:

🔥 Microhabits for a better marriage. Download the Together app.

💬 Get the Free Conflict Game Plan by Dr. John Delony

❤️Join Dr. John Delony at Money & Marriage Getaway

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

Get 10% off your first month of BetterHelp.

Go to Capstone Wellness to learn more.

Get up to 20% off with code DELONY at Cozy Earth.

Get 20% off when you join DeleteMe.

Visit Hallow for a 90-day free trial.

Visit Helix Sleep for special offers!

Working knives for working people—go to Montana Knife Company to see what’s available now!

Explore Poncho Outdoors!

Get 25% off your order at Thorne.

Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💰 George Kamel

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
Caller: “My Husband Regrets Having Our Baby”
2026-09-30 | 49 mins.
💬 Tired of having the same arguments with your spouse? Get Dr. John Delony's Conflict Game Plan

On today’s episode, we hear about:

A wife whose husband regrets having their son

A man wondering if he should reconnect with his convict father

A woman wanting to implement Delony’s principles in her classroom

Next Steps:

📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.

💬 Get the Free Conflict Game Plan by Dr. John Delony

🔥 Microhabits for a Better Marriage: ⁠https://ter.li/l3b369p1⁠

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

Get 10% off your first month of BetterHelp.

Go to Capstone Wellness to learn more.

Get up to 20% off with code DELONY at Cozy Earth.

Get 20% off when you join DeleteMe.

Visit Hallow for a 90-day free trial.

Visit Helix Sleep for special offers!

Go to Joi + Blokes and get 65% off labs and 20% off products.

Working knives for working people—go to Montana Knife Company to see what’s available now!

Explore Poncho Outdoors!

Get 25% off your order at Thorne.

Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💰 George Kamel

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

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About The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Dr. John Delony, a three-time national bestselling author and host of The Dr. John Delony Show, helps millions of people navigate relationships and build marriages worth fighting for. He holds two PhDs and spent two decades in crisis response, sitting knee-to-knee with people in their hardest moments, before joining Ramsey Solutions in 2020. John writes, speaks and teaches on marriage, relationships and mental health, and has appeared on Good Morning America, CNN and Fox News.

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