Dr. Lyon Pushes George To Change His Life | EP. 130
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[email protected]:01:42 Female Sexual Health Discussion03:04 Introduction to the George Janko Show04:10 Hormones and Health Myths07:27 Traits of Successful Individuals08:16 The Power of Neutrality10:25 Parenting and Personal Growth18:15 Spirituality and Life's Mission28:05 The Impact of Positive Internal Dialogue29:13 Stress Responses and Health30:49 Understanding Internal Responses31:52 The Power of Positive Self-Talk33:31 Reinterpreting Stress34:10 Predictable Human Behavior35:25 Managing Highs and Lows36:43 Gratitude and Performance39:20 Spiritual Insights and Service44:14 Navigating Public Life and Mission01:00:50 Handling Betrayal and Forgiveness01:02:10 Embracing Challenges with Faith01:08:51 Wisdom and Understanding in Relationships01:09:14 The Gift of the Sword01:09:41 Muscle Talk and Pushups01:09:56 Protein Shakes and Fitness Routines01:10:38 Books and Muscle Fiber01:12:17 Muscle-Centric Medicine01:12:46 Geriatrics and Body Composition01:15:06 Personal Health Struggles01:16:20 Touring and Eating Clean01:18:25 The Importance of Strength01:22:42 Workout Routines and Diet01:30:21 Commitment to Health
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