PodcastsKids & FamilyThe Whole Parent Podcast

The Whole Parent Podcast

Jon Fogel - WholeParent
The Whole Parent Podcast
Latest episode

81 episodes

  • The Whole Parent Podcast

    Strike Hard, Strike Fast, No Mercy (Jess + Jon) #79

    2026-03-26 | 38 mins.
    Jess and Jon talk about tae kwon do, obedience, and navigating different cultural values with kids
    Send us Fan Mail
    Support the show
    Links to help you and me:
    To support the Podcast, Subscribe on Substack
    Get Jon’s Top Five Emotional Regulation Games
    Get Jon’s Book Punishment-Free Parenting 
    Preorder Jon’s Children’s Book Set My Feelings Free
    Follow Whole Parent on Instagram, 
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    Facebook, 
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  • The Whole Parent Podcast

    Why your toddler keeps pushing boundaries (and what to do instead of repeating yourself all day) #78

    2026-03-24 | 29 mins.
    If your 3–5 year old refuses to listen, tests every rule, and melts down when you get stricter… this is what’s actually going on...
    If you feel like you’re saying the same thing 20 times a day—“stop jumping,” “come here,” “we’re leaving”—and your child still pushes back, this video will help you understand why. What looks like defiance or disrespect is actually a normal part of brain development, especially in toddlers and preschoolers. We’ll break down what’s happening beneath the behavior (impulse control, autonomy, emotional regulation) and why common strategies like repeating, warning, or getting stricter often make things worse—not better. 
    What You’ll Learn
     Why toddlers and preschoolers naturally test boundaries (and why it’s not personal) 
     The mistake most parents make when kids don’t listen—and why it backfires 
     How to hold firm boundaries without escalating the situation
     A simple shift that reduces power struggles and gets more cooperation 
     What to say (and do) in the moment when your child ignores you 
    This approach is grounded in developmental psychology and what we know about how kids’ brains actually work—not just what sounds good in theory. The goal isn’t to make kids obedient or “perfect,” but to help you stay calm, reduce constant battles, and raise kids who can eventually regulate themselves.
    If you’re tired of second-guessing yourself, repeating everything, or feeling like every day is a power struggle, this channel is here to make parenting feel simpler and more doable. Subscribe if you want practical tools that actually work in real life—especially in those hard, in-the-moment situations.
    Send us Fan Mail
    Support the show
    Links to help you and me:
    To support the Podcast, Subscribe on Substack
    Get Jon’s Top Five Emotional Regulation Games
    Get Jon’s Book Punishment-Free Parenting 
    Preorder Jon’s Children’s Book Set My Feelings Free
    Follow Whole Parent on Instagram, 
    Tiktok, 
    Facebook, 
    Youtube
  • The Whole Parent Podcast

    The Courage to Be Disliked (and Why Your Child Needs It) #77

    2026-03-19 | 26 mins.
    In this episode Jon explores the tension many modern parents feel between connection and control and why “validation is not the same thing as leadership.” He reframes one of the hardest identity shifts in parenting: having “the courage to be disliked” in the moments that matter most. Listeners will walk away with a clearer, calmer way to lead their kids through big emotions, without losing connection or authority. 
    Send us Fan Mail
    Support the show
    Links to help you and me:
    To support the Podcast, Subscribe on Substack
    Get Jon’s Top Five Emotional Regulation Games
    Get Jon’s Book Punishment-Free Parenting 
    Preorder Jon’s Children’s Book Set My Feelings Free
    Follow Whole Parent on Instagram, 
    Tiktok, 
    Facebook, 
    Youtube
  • The Whole Parent Podcast

    Attachment Styles with Thais Gibson #76

    2026-03-12 | 56 mins.
    In this conversation, Jon Fogel and Thais Gibson delve into the complexities of attachment styles and their impact on relationships and parenting. Thais shares her personal journey from experiencing a fearful avoidant attachment style to understanding and teaching about attachment theory. They discuss the dynamics of different attachment styles, how they manifest in relationships, and the importance of self-awareness and emotional regulation. Thais provides practical tools for rewiring attachment wounds and emphasizes the significance of treating oneself well to foster healthier relationships. The conversation concludes with resources for further exploration and personal development.

    Send us Fan Mail
    Support the show
    Links to help you and me:
    To support the Podcast, Subscribe on Substack
    Get Jon’s Top Five Emotional Regulation Games
    Get Jon’s Book Punishment-Free Parenting 
    Preorder Jon’s Children’s Book Set My Feelings Free
    Follow Whole Parent on Instagram, 
    Tiktok, 
    Facebook, 
    Youtube
  • The Whole Parent Podcast

    What If ODD Is A Cry For Autonomy... #75

    2026-03-10 | 49 mins.
    In this episode, Jon speaks directly to parents worn down by constant power struggles—especially those navigating an ODD or PDA diagnosis—starting with the raw truth that holding the line often makes everything explode. Instead of doubling down on consistency or control, he reframes defiance as a nervous system response to perceived threat, not a character problem or a parenting failure. Listeners will walk away with relief, language for what’s really happening in these moments, and a steadier way to hold boundaries without becoming the enemy—grounded in safety, flexibility, and the radical idea that a child’s push for autonomy is not something to extinguish, but something to work with.
    Send us Fan Mail
    Support the show
    Links to help you and me:
    To support the Podcast, Subscribe on Substack
    Get Jon’s Top Five Emotional Regulation Games
    Get Jon’s Book Punishment-Free Parenting 
    Preorder Jon’s Children’s Book Set My Feelings Free
    Follow Whole Parent on Instagram, 
    Tiktok, 
    Facebook, 
    Youtube

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About The Whole Parent Podcast

Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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