PodcastsKids & FamilyThe Whole Parent Podcast

The Whole Parent Podcast

Jon Fogel - WholeParent
The Whole Parent Podcast
Latest episode

73 episodes

  • The Whole Parent Podcast

    Is Your Kid "Falling Behind Socially"? #71

    2026-1-15 | 52 mins.

    This episode is for the parent quietly watching from the sidelines, wondering if their child is falling behind socially—or if they’re the only one who seems worried about it. We step into those moments where your kid hangs back, plays alone, gravitates toward adults, or misses social cues, and we slow the whole story down. Instead of rushing to labels or fixes, this conversation reframes social “lag” as temperament, context, and skill development unfolding on its own timeline. We explore how easily our own childhood wounds sneak into our fears, how extroversion gets mistaken for health, and why opting out isn’t the same thing as being excluded. Most of all, this episode offers relief: a way to see your child more clearly, respond with curiosity instead of panic, and trust that many of the traits that worry us at six can become strengths later—if we don’t shame them out of existence first. Send us a textCLICK HERE to Register or learn more about the 5 Brain Hacks that will CHANGE your LIFE  Support the showLinks to help you and me: To support the Podcast, Subscribe on Substack Get Jon’s Top Five Emotional Regulation Games Get Jon’s Book Punishment-Free Parenting Preorder Jon’s Children’s Book Set My Feelings Free Follow Whole Parent on Instagram, Tiktok, Facebook, Youtube

  • The Whole Parent Podcast

    When is it time to let your kids quit.... #70

    2026-1-14 | 55 mins.

    In this episode, Jon sits with one of the most charged moments in parenting—the car door open, practice about to start, and a child saying, “I don’t want to do this anymore.” Through personal story and real parent questions, he explores why quitting is rarely about laziness or lack of grit, but about how kids experience overwhelm, unfairness, and frustration in their bodies.Parents will walk away with a steadier way to tell the difference between healthy discomfort and too much, language for guiding kids through hard beginnings, and permission to think in smaller units—finishing the chapter, not the whole book—as they help their children learn perseverance without sacrificing trust or connection. Send us a textCLICK HERE to Register or learn more about the 5 Brain Hacks that will CHANGE your LIFE  Support the showLinks to help you and me: To support the Podcast, Subscribe on Substack Get Jon’s Top Five Emotional Regulation Games Get Jon’s Book Punishment-Free Parenting Preorder Jon’s Children’s Book Set My Feelings Free Follow Whole Parent on Instagram, Tiktok, Facebook, Youtube

  • The Whole Parent Podcast

    What to do about Pretend “Guns” #69

    2026-1-13 | 51 mins.

    In this episode, Jon addresses one of the most loaded questions parents ask quietly: what does it mean when my child wants to play guns, war, or “bad guys”? Grounded in the idea that most parents aren’t reacting to the play itself, but to the meaning they’re afraid it carries, he looks beneath the behavior to what high-arousal play is actually doing in a child’s brain. All of this plus "What to actually do...." Send us a textCLICK HERE to Register or learn more about the 5 Brain Hacks that will CHANGE your LIFE  Support the showLinks to help you and me: To support the Podcast, Subscribe on Substack Get Jon’s Top Five Emotional Regulation Games Get Jon’s Book Punishment-Free Parenting Preorder Jon’s Children’s Book Set My Feelings Free Follow Whole Parent on Instagram, Tiktok, Facebook, Youtube

  • The Whole Parent Podcast

    The Neuroplasticity of Parenthood #68

    2026-1-12 | 20 mins.

    This episode is a quiet, reflective departure from Jon’s usual teaching format—part science, part story, part meditation on what parenting does to the human brain. Beginning with the migration of the Arctic tern, Jon explores how love quite literally rewires us, asking what happens when the self itself begins to migrate in service of another.Parents will walk away with a deeper understanding of neuroplasticity, caregiving, and identity—and a tender reassurance that feeling disoriented, changed, or unlike your former self isn’t a failure of parenting, but evidence that love is doing its work. Send us a textCLICK HERE to Register or learn more about the 5 Brain Hacks that will CHANGE your LIFE Support the showLinks to help you and me: To support the Podcast, Subscribe on Substack Get Jon’s Top Five Emotional Regulation Games Get Jon’s Book Punishment-Free Parenting Preorder Jon’s Children’s Book Set My Feelings Free Follow Whole Parent on Instagram, Tiktok, Facebook, Youtube

  • The Whole Parent Podcast

    My favorite guest ever #67

    2026-1-09 | 46 mins.

    Friday yap with the Mrs.Send us a textCLICK HERE to Register or learn more about the 5 Brain Hacks that will CHANGE your LIFE  Support the showLinks to help you and me: To support the Podcast, Subscribe on Substack Get Jon’s Top Five Emotional Regulation Games Get Jon’s Book Punishment-Free Parenting Preorder Jon’s Children’s Book Set My Feelings Free Follow Whole Parent on Instagram, Tiktok, Facebook, Youtube

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About The Whole Parent Podcast

Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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