Toddlers Made Easy with Dr Cathryn

Your toddler just hit their sibling—again—and your instinct is to react: “That’s not nice!” “Say sorry!” “Go to your room!”
Totally understandable.

But here’s what most parents don’t realize:
👉 Hitting is rarely about being “bad.” It’s a sign your child is overwhelmed and doesn’t yet have the skills to cope.

In this episode, we cover:
🧠 Why toddlers hit, push, or bite
🚫 What common responses can actually make things worse
🔁 How to respond in a way that teaches better behavior over time
🎯 Real-life scripts and strategies that actually work

No fluff. Just practical, evidence-informed tools you can use right away.

LINKS AND RESOURCES:

Our *bestselling* online courses are already helping thousands of parents:
Toddlers Made Easy Course
Potty Training Made Easy

Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bringing home a new baby can be exciting, but it can also feel overwhelming for your older child. In this episode, Dr. Cathryn shares simple, practical ways to help your toddler feel secure, included, and deeply loved as your family grows. You'll learn how to prepare your child before the baby arrives, ease jealousy, strengthen your bond through everyday connection, and respond to big feelings with confidence.
If you're looking for more support, check out the Toddlers Made Easy course for step-by-step guidance on handling tantrums, bedtime, sibling rivalry, and more. You'll find the link in the show notes.
Resources:
Join my Toddlers Made Easy online course.
Follow me on Instagram
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Helping your child fall asleep without you doesn't have to mean tears, guilt, or leaving them to figure it out alone.
In this episode, I share why sleeping in your child's room often starts as a temporary solution but quietly becomes the new normal. You'll learn why these bedtime patterns become so hard to change, why waiting rarely solves the problem, and how small, gentle changes can help your child build independent sleep skills while protecting your connection.
In this episode, you'll learn:
• Why "just for tonight" often turns into months or years.
• How sleep habits become reinforced over time.
• One simple change you can make tonight to start moving toward independent sleep.
If you'd like a step-by-step plan, my 18-minute workshop, Help Your Child Fall Asleep Without You, walks you through two gentle, connected approaches to help your child learn this important skill without turning bedtime into a battle.
Resources:
• Help Your Child Fall Asleep Without You workshop
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is your toddler waking up at 2 AM (again)? Instead of repeating “Go back to bed,” try this big-hearted, research-backed approach that helps your child feel safe and stay in bed — without tears or power struggles.
In this episode, you’ll learn:
✅ Why toddlers wake at night
✅ A comforting strategy that builds self-soothing skills
✅ How to introduce a “Midnight Helper” stuffed animal
✅ What to say (and not say) during wake-ups

It’s simple. It’s powerful. And you can start tonight.

✨ Want more big-hearted sleep tools? Check out the masterclass:
Help Your Child Fall Asleep Without You

FREE Guide: How To End 2AM Wake-Ups

Until next time — stay big-hearted 💛
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Biting is one of the behaviors that worries parents most. In this episode, Dr. Cathryn explains why little kids bite, why "biting back" isn't the answer, and what to do instead.

You'll learn:
• Why toddlers and young children bite
• What biting is really telling you about your child
• Why punishment often misses the root cause
• Three simple steps to handle biting in the moment
• Five ways to prevent biting before it happens
• How to teach the skills that make biting unnecessary

If your child has bitten a sibling, friend, or classmate, this episode will help you respond with confidence while maintaining clear boundaries without chipping away at your child's self-esteem. That’s exactly what you’ll find inside my course Toddlers Made Easy. Tap here to learn more

Order my book, Toddlers Made Easy, or listen to the audiobook today.

Like what you hear? Be sure to subscribe and leave a 5-star review. It helps other parents find the show.

Want one practical parenting tip each week? Join my free newsletter.

Looking for help with potty training? Check out Potty Training Made Easy.

Follow me on Instagram for daily big-hearted parenting tips and tools.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.