Is It Normal? The Pregnancy Podcast With Jessie Ware

There must be something in the water at Is It Normal HQ! First Issy now our regular Obstetrician Jess Mcmicking is expecting! She tells us about what it's like to be on the other side, how she has found pregnancy and how she's preparing for birth.We'd love to hear from you, our instagram is @isitnormalpodcastEmail us at [email protected]*This podcast is intended as an informative discussion around general issues related to pregnancy, birth and the postnatal period. If you have any questions or concerns relating to your health and pregnancy it is important to contact your midwife or GP. Hosted on Acast. See acast.com/privacy for more information.

Becoming a new mum throws up so many new thoughts, feelings and responsibilities and we're navigating possibly the biggest change in our lives. We’re also bombarded with advice from friends, family & even strangers on the bus! All that while being extremely sleep deprived… so it’s not surprising that new mums often feel overwhelmed and anxious. In this episode I am joined by Anna Mathur is a psychotherapist and bestselling author of Mind over Mother to give us some tips on how to navigate the stresses of being a new mum. Anna's new book is ‘The Little Book of Calm for New Mums’ Anna mentions some brilliant charities: Pandas - https://pandasfoundation.org.uk/Mind - https://www.mind.org.uk/Tommy's - https://www.mind.org.uk/ Hosted on Acast. See acast.com/privacy for more information.

This episode is all about Hyperemesis gravidarum, extreme sickness in pregnancy. I speak to Caitlin Dean, the chair of the charity Pregnancy Sickness Support, who explains why more research and awareness about this debilitating syndrome is so important, she also gives some brilliant tips and advice for people suffering with it. My friend Perdita Nouril also joins me to tell us her story of having HG in both her pregnancies. For more info visit: www.pregnancysicknesssupport.org.ukHelpline: 024 7638 2020 Pregnancy Sickness Support is the only UK charity dedicated to supporting people affected by Nausea and Vomiting in Pregnancy and Hyperemesis Gravidarum. We are also working to train and support Health Care Professionals across the UK and Ireland and research into the cause and treatment of the condition. Caitlin also mentioned Maternity Action - https://maternityaction.org.uk/We'd love to hear from you, our instagram is @isitnormalpodcastEmail us at [email protected]*This podcast is intended as an informative discussion around general issues related to pregnancy, birth and the postnatal period. If you have any questions or concerns relating to your health and pregnancy it is important to contact your midwife or GP. Hosted on Acast. See acast.com/privacy for more information.

In this episode we hear from pelvic health physiotherapist Jo Gipson about the importance of good pelvic health for postpartum recovery.We'd love to hear from you, our instagram is @isitnormalpodcastEmail us at [email protected]*This podcast is intended as an informative discussion around general issues related to pregnancy, birth and the postnatal period. If you have any questions or concerns relating to your health and pregnancy it is important to contact your midwife or GP. Hosted on Acast. See acast.com/privacy for more information.