Whine Down with Jana Kramer podcast | Listen online for free

911 episodes

The 20 Year Old Mindset with Sharna Burgess
2026-07-28 | 29 mins.
Jana is catching up with former Dancing with the Stars pro Sharna Burgess, but their hang takes them far beyond the dance floor!

Sharna shares some crucial advice that every young woman needs to hear, and we get into the controversy around John Stamos and his DWTS comments.

We find out if Sharna would ever return to the ballroom and she clears up any rumors that she secretly tied the knot in Ireland!
See omnystudio.com/listener for privacy information.
Back in the Saddle
2026-07-26 | 29 mins.
Jana and Kristen fight through the TMJ pain to reflect on the less glamorous side of getting older, but they hold nothing back when they talk about what’s really going on.

Jana has a new challenge that could lead to more movie roles: Jolie is into horseback riding! What do you do when your kid gets interested in an expensive hobby??

Plus, Kristen shares the importance of prioritizing herself and the meaning of the word “no”.
See omnystudio.com/listener for privacy information.
Should I Hook Up With My Neighbor?
2026-07-25 | 28 mins.
Mr. Right is back to answer YOUR questions!
Should you be worried your husband has a female best friend? Is it a good idea to hook up with your hot single neighbor after your divorce?
Mr. Right is giving you the honest single man perspective you need!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok
See omnystudio.com/listener for privacy information.
A Listener Whine: The Big Move
2026-07-24 | 15 mins.
Jana is helping out a listener with some struggles that cross state lines and require a major adjustment period.
Plus, Jana shares advice on how to co-parent with a toxic ex.
See omnystudio.com/listener for privacy information.
You’re Divorced, You Need $, and Now You’re Going Back To Work!
2026-07-23 | 42 mins.
The “Elite Recruiter” Deepali Vyas is here to help YOU land a job or get a promotion after your divorce!
Deepali is telling you what to put on (and keep off) your resume, how to negotiate the pay you deserve, and what to keep in mind when looking for a job post-divorce.
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok
See omnystudio.com/listener for privacy information.

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About Whine Down with Jana Kramer

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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