134: Pete DeBoer on Resetting, Reflecting, and Readying for The NHL's Return to Olympic Hockey in 2026.
Pete DeBoer joins John Shannon and Daren Millard on 100% Hockey to share where he’s at during an unexpected break from coaching — his first real time away from the bench in nearly twenty years. DeBoer talks about adjusting to life without the daily grind of an NHL schedule, how he’s staying connected to the game, and what this pause has taught him.
With his role on Hockey Canada’s staff for the 2026 Olympic Games, DeBoer also gives a detailed look at the early stages of Team Canada’s selection process — from identifying the right mix of players to the timeline leading into February’s tournament. He discusses what fans can expect when Olympic hockey arrives and how the coaching group is shaping its vision for Milan.
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133: Jim Hiller on Navigating a Tight Pacific Division and a Tough Schedule.
Jim Hiller, head coach of the LA Kings, joins John Shannon and Daren Millard on 100% Hockey on a rare day off during a packed stretch of games. Hiller gives a detailed look at the Kings’ surprising split between their strong road play and their struggles at home — the complete inverse of last season — and explains why finding balance has been such a challenge early on.
He touches on the mix of young players and veterans in the lineup, what the group does to reset on off days, and how the ultra-tight Pacific Division has elevated expectations and intensity on a nightly basis. Hiller provides a clear, inside look at the Kings’ day-to-day operations and what he believes will help the team turn the corner at home.
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132: Thanksgiving Pressure Points & Bench Marks: The Storylines Driving Today’s NHL
It’s just John Shannon and Daren Millard on this American Thanksgiving edition of 100% Hockey, as the two take stock of an NHL season defined by razor-thin margins. With the standings already incredibly tight — and this point in the calendar often viewed as a playoff indicator — they break down who’s positioned well, who’s in trouble, and why this season feels unusually congested.
John and Daren also touch on the impact of key injuries, the mood around different fanbases, and the storylines shaping the league as teams hit one of the first real checkpoints of the year.
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131: Inside a Goalie’s Mind: Devan Dubnyk Talks Skinner, Goalie Pressure in Edmonton and Beyond.
Devan Dubnyk joins John Shannon and Daren Millard on 100% Hockey to talk goaltending across the NHL, starting with a market he knows better than most — Edmonton. Drawing from his own experience between the pipes in a high-pressure environment, Dubnyk gives his perspective on Stuart Skinner, how a goalie handles stretches of doubt, and what might be going through Skinner’s mind right now.
From there, the conversation moves around the league as Dubnyk weighs in on several goalie tandems, offering a candid and uniquely goalie-focused look at their situations. Along the way, he reflects on his own journey, the mental side of the position, and how the role continues to evolve.
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130: Leadership, Loyalty, and the New NHL: A Conversation with Lou Lamoriello
Lou Lamoriello joins John Shannon and Daren Millard on 100% Hockey to discuss his transition from longtime NHL general manager to his new role as a consultant. Lamoriello outlines what his day-to-day looks like now, how he supports the organization, and why the shift made sense at this stage of his career.
He also shares his thoughts on the New York Islanders, the evolution of the GM position, and how changes around the league — from cap pressures to player movement — have reshaped the job. Lou talks about why building strong relationships with players was always a priority for him, and weighs in on topics including the new dress code, Olympic preparation, and how the league continues to evolve.
100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connections across the hockey world, they bring you the latest news, sharp opinions, and behind-the-scenes stories straight from the rink. Whether you’re a die-hard fan or a casual follower, 100% Hockeykeeps you in the game.
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