44: Steve Valiquette’s Goalie Guide to the 2025 Stanley Cup Playoffs
With all but one first-round matchup locked in, Steve Valiquette joins the show for a deep dive into the 2025 Stanley Cup Playoffs — goalie edition. Steve takes us through every goaltending battle, sharing detailed analysis of each netminder’s playing style, strengths, and weaknesses. From matchup advantages to playoff X-factors, it’s a must-listen for anyone looking to understand who might have the edge in the crease this spring — with data and insight to back it all up.
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1:05:41
Chris Armstrong Reflects on Year One of Utah Hockey.
On the day of their final game of their inaugural season, Utah Hockey Club president Chris Armstrong joins John for a special bonus episode. Chris reflects on the club’s whirlwind first year, from its conception to puck drop and everything in between. He shares insight on building a franchise from the ground up, the process behind choosing the team’s name, and what’s next for hockey in Utah.
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33:02
43: George McPhee on the Golden Knights’ Window, Playoff Push & Drafting Ovechkin.
Vegas Golden Knights executive George McPhee joins the show for a wide-ranging conversation on his team’s sustained success and the road ahead. He reflects on the franchise’s unprecedented championship window — which has extended from their very first season — and what it takes to stay competitive year after year. The guys also dig into injury concerns, the tight playoff race, and swap a few stories from George’s days as a GM in Washington — including what it was like drafting Alexander Ovechkin and watching his rise to greatness.
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58:09
Michael Andlauer on the Senators’ Playoff Push & Ottawa’s Bright Future
Ottawa Senators owner Michael Andlauer joins the show to talk about a big moment for his franchise — clinching a playoff spot. He shares his thoughts on the team’s growth, what’s gone into turning things around in Ottawa, and what the future holds for the Sens both on and off the ice. It’s an exciting time in the nation’s capital, and Andlauer gives us a look at what’s next.
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33:07
42: Ron Francis on the Kraken’s Season, Shane Wright & Remembering Greg Millen
Seattle Kraken GM Ron Francis joins the show to reflect on a season that didn’t quite meet expectations. He shares what he hoped to see from his group, how the year unfolded, and what the plan is moving forward. The conversation also touches on the progress of Shane Wright and the development of Seattle’s young core. To wrap things up, the guys shift from hockey talk to heartfelt memories of the late Greg Millen — a former teammate of Ron’s and close friend of John’s — ending the week on a thoughtful, uplifting note.
100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connections across the hockey world, they bring you the latest news, sharp opinions, and behind-the-scenes stories straight from the rink. Whether you’re a die-hard fan or a casual follower, 100% Hockeykeeps you in the game.
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