111: A Farewell Season: Over 40 Years of Memories, Milestones, and Maple Leafs With Joe Bowen.
Legendary broadcaster Joe Bowen joins John Shannon and Daren Millard on 100% Hockey as he prepares for his final season behind the mic with the Toronto Maple Leafs. After more than 40 years as the unmistakable “Voice of the Leafs,” Joe reflects on his incredible broadcasting journey — from his early days calling games on radio to becoming a staple of hockey nights across Canada.
The conversation revisits some of his most memorable moments with players like Wendel Clark, Mats Sundin, and countless others who defined eras of Leafs hockey. Joe shares candid stories about the evolution of hockey broadcasting, the shift from analog to digital, and the changes he’s seen in the way fans experience the game. The discussion wraps with reflections on Toronto’s current roster, their ongoing rebuild, and what this final season means to him personally as he closes a remarkable chapter in hockey history.
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110: McDavid’s Oilers, Opening Night Hockey, and First Impressions with Mike Johnson
Hockey analyst Mike Johnson joins John Shannon and Daren Millard on 100% Hockey following the opening night of the 2025–26 NHL season. Before breaking down the early results, the trio dives into the biggest storyline off the ice — Connor McDavid’s contract extension — and what it means for Edmonton’s future. They also discuss how the Oilers stack up in the new season, what kind of roster balance will make or break their campaign, and how other star deals around the league could shift the market.
From there, the group turns to first impressions of opening night — what stood out, what didn’t, and how to avoid reading too much into one game. They debate whether the Toronto Maple Leafs are actually improved from last season, where early chemistry might be forming, and what fans can realistically expect as the season unfolds.
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109: Roster Building and Olympic Dreams: A Conversation with Doug Armstrong
John Shannon and Daren Millard welcome Doug Armstrong back to 100% Hockey for a wide-ranging conversation on his evolving role within the St. Louis Blues organization. Now moving from General Manager to a consulting position, Armstrong shares how the transition changes his day-to-day involvement and what his focus will be as the team reshapes for the seasons ahead.
The discussion digs into the Blues’ approach to roster construction, salary-cap management, and the balance between loyalty and flexibility in today’s NHL. Doug offers insight into how St. Louis is positioning itself in a competitive Central Division, how ticket pricing and market pressures influence team planning, and what he’s learned about sustaining success in a cap-driven league.
The conversation wraps with a look beyond St. Louis—Armstrong’s perspective on Team Canada’s Olympic plans, the contenders to watch around the league, and early predictions for teams like the Florida Panthers and Winnipeg Jets as the new season gets underway.
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108: Inside the New CBA: Ron Hainsey Joins 100% Hockey
On this episode of 100% Hockey, John Shannon and Daren Millard are joined by Ron Hainsey, Assistant Executive Director of the NHLPA, to take a closer look at the league’s newly negotiated Collective Bargaining Agreement. Ron explains the process behind the deal, how player voices shaped the outcome, and what the changes mean for both the players and the game moving forward.
The discussion covers everything from revenue-sharing adjustments to player benefits, and of course, the polarizing change to the NHL’s dress code. Ron also shares how involved the NHLPA will be in coordinating player participation at the upcoming Olympic Games, what went on behind closed doors during negotiations, and why communication with players remains the key to making progress.
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107: Kelly Chase Talks Blues Hockey, Alumni Support, and His Next Chapter in Hockey.
On today’s 100% Hockey, John Shannon and Daren Millard welcome former St. Louis Blues forward Kelly Chase for one of the most personal and wide-ranging conversations we’ve had on the show. Kelly opens up about his ongoing battle with acute myeloid leukemia (AML), reflecting on the physical and mental toll of treatment, the fight to stay positive, and the perspective he’s gained along the way.
The conversation then shifts to his next chapter: the launch of his new podcast, set to debut this Saturday, where he continues sharing stories with the same honesty and grit he brought to the ice. From there, the trio turns their attention to the Blues and why St. Louis has become one of hockey’s true hotbeds in the U.S. Kelly weighs in on what he believes is the league’s top goaltending tandem, the shifting roles in today’s game, and the surprising resurgence of the “tough guy” identity that defined much of his career.
They also discuss the growing medical assistance available to NHL alumni and how that support is making a difference for former players. And, of course, it wouldn’t be a Kelly Chase appearance without a few unforgettable stories from his playing days sprinkled throughout.
100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connections across the hockey world, they bring you the latest news, sharp opinions, and behind-the-scenes stories straight from the rink. Whether you’re a die-hard fan or a casual follower, 100% Hockeykeeps you in the game.
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