77: Winners, Losers, and Big Money: Breaking Down Day 1 Of NHL Free Agency with Mike Zeisberger
Mike Zeisberger joins the show for a full breakdown of the opening day of NHL Free Agency. July 1st didn’t disappoint, with big names on the move and big money being spent across the league. Mike, Daren, and John sort through the signings, share their thoughts on who nailed it—and who might regret it—and hand out their early verdicts on the winners and losers of Day 1 of 2025 Free Agency.
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56:43
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56:43
76: Lane Lambert on Taking Over as Head Coach of the Seattle Kraken.
Lane Lambert joins the show to talk about his new role as head coach of the Seattle Kraken. After years of experience as an assistant, Lane discusses the transition to leading a bench and what he plans to bring to a Kraken team aiming to become a consistent playoff contender. From coaching philosophy to expectations in Seattle, it's a great look at what’s next for one of the NHL’s newest franchises.
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35:44
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35:44
75: Deputy Commissioner Bill Daly on the NHL’s Biggest Year Yet.
Deputy Commissioner Bill Daly joins John and Daren to reflect on what Daren calls “the best NHL season ever.” From league-wide growth to on-ice storylines, Daly shares his thoughts on the year that was, looks ahead to the upcoming NHL Draft, and discusses the continued evolution of the league. With a new CBA announcement expected soon at the time of recording, the guys do their best to pull some insight out of him—while also touching on potential expansion franchises and what’s next for the NHL.
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50:41
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50:41
74: The Man Trying to Bring the NHL Back to Atlanta: Vernon Krause.
Vernon Krause—the man leading the charge to bring the NHL back to Atlanta—joins the show to give us a rare inside look at the expansion process. From timelines and potential locations to the motivation behind the push, Vernon lays it all out. Plus, John and Daren get an exclusive hint at what the team might be called if the dream becomes a reality.
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53:03
The Hockey Hall of Fame Class of 2025 — Who Got In and Who’s Still Waiting
It’s just John and Daren on this bonus episode as they take a closer look at the newest inductees into the Hockey Hall of Fame. The two break down each selection, what earned them the honour, and dive into the always-heated debate around the names that were left out — and those who deserve to get the call in the future.
100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connections across the hockey world, they bring you the latest news, sharp opinions, and behind-the-scenes stories straight from the rink. Whether you’re a die-hard fan or a casual follower, 100% Hockeykeeps you in the game.