250 episodes
S2 Ep90: The Leafs, The league, and No Easy Answers: Gord Stellick on Toronto's Re-Set & the NHL's Off-Season.
2026-07-24 | 50 mins.Daren Millard and John Shannon sit down with hockey insider Gord Stellick for a candid conversation spanning decades of Toronto Maple Leafs history.
Gord pulls back the curtain on his time working under the notorious Harold Ballard, revealing how Ballard manipulated media coverage for attention and surrounded himself with the wrong people — decisions that crippled the franchise for years.He then turns to the present, calling this past season the most disappointing in Maple Leafs history, pointing to injuries, poor goaltending, and special teams failures as the key culprits — all while marveling at a fanbase that has stood by a team that hasn't won a Stanley Cup since 1967.
The conversation broadens to cover Patrick Kane's return to Chicago, the ongoing Jason Robertson contract standoff in Dallas, and the growing pressures social media places on modern players. Throughout it all, Gord makes the case that keeping the fun in hockey remains more important than ever.S2 Ep89: Bedard's Deal, Detroit's Mess, and NHL Expansion Speculation: Doug MacLean on the Offseason's Biggest Storylines
2026-07-21 | 58 mins.Daren Millard and John Shannon are joined by hockey lifer Doug MacLean for a wide-ranging tour through the NHL's busiest offseason storylines.
The group digs into Connor Bedard's contract negotiations, debating the concept of hometown discounts and the ever-tightening pressures of the salary cap. MacLean breaks down the turmoil in Detroit — Steve Yzerman's departure, Dylan Larkin's uncertain future, and the growing role of analytics and data-driven management in the GM chair.
The conversation heats up around NHL expansion, with serious discussion about Houston and Atlanta joining the league, the financial implications of new franchises, and predictions on timeline.S2 Ep88: Disaster in Detroit, Chaos in Columbus: Jody Shelley on Yzerman's Exit, the Werenski Standoff, and the NHL's Biggest Offseason Stories
2026-07-16 | 59 mins.Daren Millard and John Shannon welcome Columbus Blue Jackets broadcaster Jody Shelley for a wide-ranging conversation covering some of the NHL offseason's biggest storylines.
Jody provides an insider perspective on the Zach Werenski situation in Columbus, explaining how his Olympic gold medal victory may have reshaped his priorities and fueled a desire to compete in a winning environment. The discussion then turns to one of the offseason's most stunning developments — Steve Yzerman stepping down as general manager of the Detroit Red Wings — with Jody suggesting the move may be directly connected to managing Dylan Larkin's trade request.
The conversation broadens into a debate on coaching philosophy, drawing a contrast between old-school hard-nosed coaches like John Tortorella and the new generation of coaches entering the league. Jody also shares his views on the shifting power dynamic between players and general managers, and what it means for how teams are built and managed in the modern NHL.S2 Ep87: Offer Sheets, Arbitration, and Trade Speculation: Millard and Shannon on the NHL Offseason
2026-07-14 | 49 mins.Daren Millard and John Shannon dig into a busy stretch of NHL offseason news, led by the Leo Carlsson offer sheet and what it means for the Anaheim Ducks' roster construction and salary structure going forward.
The conversation shifts to the ongoing contract standoff between Jason Robertson and the Dallas Stars, with the hosts speculating on potential arbitration outcomes and how recent high-profile deals across the league could influence the final number.
They also examine the situations in Columbus with Zach Werenski and in Winnipeg with Connor Hellebuyck, weighing potential trade scenarios and what each move could mean for their teams' competitiveness.S2 Ep86: Unpacking The NHL's Player Movement w/ Scott Burnside & Doug Armstrong on His New Role in St. Louis.
2026-07-02 | 1h 21 mins.John Shannon opens with hockey insider Scott Burnside to break down the fallout from July 1st free agency, digging into the biggest moves of the period — Nick Paul heading from Tampa to Toronto, Darnell Nurse landing in San Jose, and Sergei Bobrovsky joining the Maple Leafs.
They debate whether these additions make the Atlantic Division even more competitive, question whether Tampa can rebound after losing to Montreal, and examine Toronto's playoff ceiling under new GM John Chayka. Out west, they assess whether San Jose's additions of Jacob Trouba and Darnell Nurse are enough to make them a genuine threat, and whether Anaheim's aging roster will hold them back, while also touching on Zach Werenski's uncertain situation in Columbus and Jason Robertson's murky future in Dallas.
Shannon then sits down with Doug Armstrong, now President of Hockey Operations for the St. Louis Blues, as he reflects on his transition out of the GM chair and his plans to mentor new general manager Alex Steen while staying out of his way.
Armstrong looks back on his final weeks as GM, a flurry of activity that saw him stockpile four first-round picks, addresses the trades of Jordan Kyrou and Mason McTavish directly, and tackles the perennial challenge of attracting free agents to St. Louis before wrapping on a personal note about adjusting to life in his new role.
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About 100% Hockey
100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connections across the hockey world, they bring you the latest news, sharp opinions, and behind-the-scenes stories straight from the rink. Whether you’re a die-hard fan or a casual follower, 100% Hockeykeeps you in the game.
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