Daren Millard and John Shannon are joined by Brian Lawton for a wide-ranging conversation that dives into some of the biggest talking points in hockey today. With experience as a player, agent, GM, scout—and nearly an owner—Lawton brings a rare, all-angle perspective to the table. The trio covers everything from potential NHL expansion and the future of league growth, to the Canada Hockey court case, and the NCAA’s increasing efforts to attract top Canadian talent. Few can offer the insights Brian can, and John and Daren make sure to tap into all of them.
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85: Year Two in Utah: Building Long-Term Success with GM Bill Armstrong.
Utah Mammoth GM Bill Armstrong joins John Shannon and Daren Millard to look ahead to the upcoming NHL season. Armstrong shares his expectations for year two in Utah, emphasizing the value of continuity and development within the roster. He touches on goaltending progress, provides an update on the franchise’s new arena plans, and reflects on lessons from his playing days and past executive roles—all contributing to his vision for long-term success in Salt Lake City.
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84: Survival, Strength, and Stories: Tony Granato Joins the Show
Former NHL player and Olympic coach Tony Granato joins John Shannon and Landon Ferraro to introduce his new docuseries, Fight for Life with Tony Granato, premiering on NHL Network on Sunday, July 27 at 8:00 PM ET. The show delivers intimate, powerful stories of athletes overcoming life-altering trauma with resilience and purpose—crafted by someone who has his own journey through brain surgery and cancer.
Beyond the series preview, Tony explores hockey’s international stage, break down the buzz surrounding Mitch Marner’s move to Vegas, and dive into stories from Tony’s first NHL game—all woven into the bigger narrative of Fight for Life and its message of survival and strength.
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83: Stan Bowman on Pressure, Progress, and Pushing Forward With The Edmonton Oilers.
Stanley Cup Final runner-up and newly minted Edmonton Oilers General Manager & Executive Vice President of Hockey Operations Stan Bowman joins John Shannon and Daren Millard to discuss his first year back in the NHL. Bowman reflects on the emotional highs and lows of Edmonton’s Cup run and shares how he intends to translate past successes—backed by three Chicago championships—into the Oilers’ pursuit of their first Stanley Cup. He also tackles the growing scrutiny players face, evaluates the current roster, and outlines his mindset for next season as he lays the groundwork for championship contention.
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82: Glen Gulutzan on Taking the Reins in Dallas.
Newly appointed Dallas Stars head coach Glen Gulutzan joins John Shannon and Daren Millard to discuss his return to the bench and what lies ahead for a team fresh off a trip to the Western Conference Final. Gulutzan shares his approach to inheriting a playoff-tested roster, reflects on the lessons learned from his previous head coaching stops, and outlines the mindset he hopes to instill in Dallas as he takes on this next challenge.
100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connections across the hockey world, they bring you the latest news, sharp opinions, and behind-the-scenes stories straight from the rink. Whether you’re a die-hard fan or a casual follower, 100% Hockeykeeps you in the game.
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