In this candid and laugh-filled episode, Donald and Autumn answer your juiciest listener questions—from parenting and nutrition to dating, divorce, and the daily chaos of adult life. Think of it as one big Instagram Q&A, but with fewer filters and a lot more honesty.They dive into childhood habits, skincare truths, body image, relationships, and the myth of “having it all together.” Autumn gets real about divorce and co-parenting, while Donald offers his take on navigating friendship boundaries and modern dating. It’s equal parts insightful, hilarious, and totally relatable—proof that none of us really have this adulting thing figured out.💬 HighlightsChildhood nutrition, family habits, and raising healthy kidsBeauty routines, skincare tips, and the basics that actually matterDivorce, co-parenting, and redefining familyReal talk about weight loss meds, body image, and honesty in wellnessNavigating negative friends, boundaries, and emotional burnoutDating, therapy, parenting fails, and the everyday “WTF” moments of adulthood📌 Resources & SupportIf you’re going through a tough time—whether it’s family stress, mental health struggles, or just needing someone to talk to—here are some places that can help:National Alliance on Mental Illness (NAMI): 1-800-950-6264Anxiety & Depression Association of America (ADAA): adaa.orgGlobal Mental Health Support: findahelpline.com📢 Join the ConversationHave a question or topic you want us to dive into? DM us on Instagram @everythingsperfectofficial or email
[email protected] an eye out for our question boxes on IG Stories to get your question featured in a future episode!And don’t forget to like, subscribe, and leave a review—it helps us keep the conversation real and growing.🎙 Timestamps00:00 – Technical mishaps & birthday week02:00 – Listener Q&A: Nutrition, childhood habits & family meals10:00 – Skincare, self-care, and why sleep beats serums14:00 – Autumn’s divorce & co-parenting insights18:00 – Weight loss shots, body image & self-acceptance24:00 – Dealing with negativity & setting boundaries30:00 – Protein, therapy, and mental health check-ins36:00 – Sex, relationships & dating as a single mom42:00 – Dating apps, funny fails & parenting teens48:00 – Adulting chaos & closing thoughts