How Attachment Styles Shape Your Love Life with Psychologist Jenny Meinen
Why do some relationships feel effortless while others are a constant struggle? In this episode of GlowLab, I sit down with psychologist Jenny Meinen to unpack attachment styles — the hidden patterns that shape how we love, fight, and connect. We explore how understanding your attachment style can help you break toxic cycles, improve communication, and build healthier connections. Plus, we dive into the balance of feminine vs. masculine energy, the “black cat vs. golden retriever” analogy, and what it truly takes to create lasting relationship success.✨ FOLLOW JENNY MEINENInstagram: https://www.instagram.com/jennymeinen/"Jenny from the Pod" Podcast: http://bit.ly/4ly833NWebsite: https://jennymeinen.com/✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeupThanks for watching/listening to this episode of GlowLab! Make sure to subscribe & leave a comment with topics you want to see next!
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Brain Hacks to Boost Happiness & Positivity with Dr. Deepika Chopra
What if you could train your brain to be happier and more optimistic? In this episode of Glowlab with Susan Yara, psychologist Dr. Deepika Chopra, aka the "Optimism Doctor," shares practical, science-backed “brain hacks” to boost happiness, reframe negativity, and create more joy in your everyday life. We also talk about the difference between true optimism and toxic positivity, plus whether manifesting really works when it comes to creating a happier life. I love that her tips are simple, actionable, and easy to start using right away!✨ SHOP:Pre-order "The Power of Real Optimism" here: http://bit.ly/45TxSqk *Available March 10, 2026The Optimism Deck: http://bit.ly/3HhzUaFThe Kids Optimism Deck: http://bit.ly/4mmVkSY✨ FOLLOW DR. DEEPIKA CHOPRAInstagram: https://www.instagram.com/drdeepikachopra/Website: https://www.drdeepikachopra.com/get-to-know-the-optimism-doctor✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeupThanks for watching/listening to this episode of Glowlab with Susan Yara! Make sure to subscribe and leave a comment with what topics you want to see next.
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Olivia Attwood on Plastic Surgery, Beauty Regrets, & Skincare Secrets (LIVE in London)
Today’s episode of Glowlab is a special one — it was recorded live in London at a NATURIUM event! I sat down with Olivia Attwood for an honest conversation about all things beauty, from plastic surgery and treatment regrets to her current skincare and wellness routine.We talked about the pressure to “anti-age,” how her beauty standards have evolved over time, and what actually makes her feel most beautiful (spoiler: it’s a place!). Olivia also opens up about the biggest misconceptions she’s faced, the treatments she always recommends, and the skincare products she can’t live without. It was such a fun and real conversation — I hope you love it as much as I did!NOTE: This episode was recorded live, so the audio quality may vary at times. We've done our best to enhance the sound for the best possible listening experience.✨ FOLLOW OLIVIA ATTWOOD!Instragram: https://www.instagram.com/olivia_attwood/TikTok: https://www.tiktok.com/@oliviaattwood✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeupThanks for watching/listening to this episode of Glowlab! Make sure to subscribe & leave a comment with what topics you'd like to see in future episodes.
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Ask Me Anything: Beauty Treatments, Life After Divorce, & What’s Next
It’s time for another Ask Me Anything episode! You sent in your questions about beauty treatments I recommend, life after divorce, dating again, motherhood, workouts, nutrition, and more — and I’m answering it all. We’re talking lip filler, cellulite fixes, eye cream myths, my thoughts on marriage after kids, and what’s next for me personally and professionally. Let's get into it!SHOP:Momentous Creatine: https://amzn.to/3CLs2f7Arrae Clear Protein: https://rstyle.me/+TDFonHqvpd-jHlmuVL_4SQ✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeupThanks for watching/listening to this episode of Glowlab! Make sure to subscribe and leave a comment with what episode topics you want to see next.
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The Art of Seduction, Dating Mistakes, & Sex on the First Date | Shan Boodram
Can you learn the art of seduction? Or is it something that just comes naturally? In this podcast episode of Glowlab with Susan Yara, sexologist and intimacy expert Shan Boodram breaks down what really works when it comes to attraction, connection, and dating in today’s world. From decoding the “if he wanted to, he would” mindset to smart strategies for dating apps and navigating sex on the first date, Shan shares her best advice.✨ FOLLOW SHAN BOODRAM:Instagram: https://www.instagram.com/shanboodram/TikTok: https://www.tiktok.com/@shanboodyPodcast: http://bit.ly/3GWssS4"The Art of Sex Appeal" Masterclass: http://bit.ly/4f3LVN6✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeup
Welcome to GlowLab with Susan Yara — your go-to podcast for unfiltered conversations about beauty, wellness, entrepreneurship, and the real-life stuff in between.
Hosted by beauty expert and brand founder Susan Yara, GlowLab explores everything from skincare secrets and business advice to love, relationships, and navigating life online. Each week, Susan sits down with experts, friends, and thought leaders to get honest about the things we’re all curious about — and maybe a little afraid to ask.
New episodes weekly. Follow, rate, and join the conversation.
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