Pepperoni Pizza Dreams: food whispers for sleep

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Tonight, I'm helping you drift off by slowly and softly reading the Red Lobster menu during the restaurant's most shell-ebrated time of the year: Lobsterfest! The world's biggest seafood restaurant chain has launched a lineup of new lobster dishes alongside familiar favourites for its beloved annual event. And of course, those flaky, buttery Cheddar Bay Biscuits are on the menu too.
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This week, we're exploring campus dining at the University of California, Los Angeles (UCLA). It's one of the most highly ranked college dining programs in America, with food so good they even have their own cookbook. Served between lectures, after long afternoons, and late into the evening, these meals fuel more than 15,000 students a day. In this episode, I'm helping you drift off by slowly and softly reading the menus for January 21, 2026 at UCLA’s three main residential restaurants: Bruin Plate, Epicuria at Covel, and De Neve Dining.
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The nostalgic coziness of the American diner continues. In Part 2, I'm helping you doze off by slowly and softly reading menus from more classic diners across the US, featuring familiar comfort foods like pancakes, tuna melts, and milkshakes. In this episode, I read menus from Max & Helen's in Los Angeles, NYC's Golden Diner, and Dove's Luncheonette in Chicago.
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If the podcast has been helping you sleep, consider rating or reviewing the show. You can also Buy Me a Pepperoni Pizza (or, coffee!). Every little bit helps!
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Tonight, we’re checking in for a very quiet stay at one of New York City’s most iconic luxury hotels. Past the revolving door and golden lobby, up the tiled elevators and down softly carpeted hallways, a service cart covered in a crisp white tablecloth glides quietly toward your room. Outside, the city is abuzz—but there’s no need to go anywhere at all because in this episode, I’m helping you drift off by slowly and softly reading the room service menu from The Plaza Hotel.
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If the podcast has been helping you sleep, consider rating or reviewing the show. You can also Buy Me a Pepperoni Pizza (or, coffee!). Every little bit helps!
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Happy New Year! I'm so happy to be back after an extended break. I hope the holidays were good to you, and that 2026 brings us all plenty of rest and restorative sleep. On that note: tonight, we’re rising high above the city streets, into the ambient dining rooms of some of the world’s tallest towers. Here, with breathtaking panoramas and twinkling city lights below, the sweeping views are just as unforgettable as the food on your plate. In this episode, I’ll help you drift off by slowly and softly reading menus from three sky-high restaurants: NYC’s One Dine at One World Observatory, the CN Tower’s 360 Restaurant in Toronto, and Paris’ Le Jules Verne inside the Eiffel Tower.
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If the podcast has been helping you sleep, consider rating or reviewing the show. You can also Buy Me a Pepperoni Pizza (or, coffee!). Every little bit helps!
Support the show