PodcastsArtsThe Jann Arden Podcast

The Jann Arden Podcast

Jann Arden
The Jann Arden Podcast
Latest episode

358 episodes

  • The Jann Arden Podcast

    Pucks, Politics & Pure Rock ’n Roll With Sheepdogs Bassist Ryan Gullen

    2026-02-27 | 1h 6 mins.
    Of course, Jann, Caitlin, and Sarah wanted to cover the controversy surrounding the American Men's gold medal hockey game, highlighting the cultural implications of the athletes' behaviour and the ongoing rivalry between Canada and the US. Caitlin takes us through some topics worth SCROLLING on 'The Scroll' including the legacy of Eric Dane and his participation in the Netflix series 'Famous Last Words', the new Wuthering Heights film, and more.

    Canadian bassist Ryan Gullen of The Sheepdogs joins the second half of the show to tell Jann a story from 1997 that has had a lasting impact on him as a musician and shares a little more about the band's origin story in celebration of their new record, 'Keep Out of the Storm.'

    About The Sheepdogs:

    Hailing from Saskatoon, The Sheepdogs are multi-platinum, four-time JUNO winners who’ve spent more than 20 years proving rock and roll is alive and well. Known for their signature "guitarmonies" and electrifying live shows, the band has sold out tours around the world and amassed over 500 million streams.

    The Sheepdogs enter 2026 with the release of their new album 'Keep Out of the Storm' today, followed by the Out All Night Tour. The tour launches in Canada on March 13 and continues through the UK and Europe this November, reinforcing the band’s reputation as one of rock’s most relentless live acts.

    https://ffm.to/keepoutofthestorm

    https://thesheepdogs.com/tour/

    https://www.instagram.com/realryangullen/

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  • The Jann Arden Podcast

    Recall: Adriana Trigiani

    2026-02-25 | 46 mins.
    This week, Jann revisits her conversation with New York Times bestselling author Adriana Trigiani surrounding her latest book, 'The View from Lake Como. They reflect on the importance of storytelling, the empowerment of women through literature, and the role of community in fostering a love for reading! She shares insights on the current state of reading among youth, the significance of creativity as an act of faith, and the value of altruism in the arts.  

    More About Adriana and her latest work: 

    Adriana Trigiani is the New York Times bestselling author of twenty-one books of fiction and nonfiction, including The Good Left Undone, The Shoemaker's Wife and Lucia, Lucia. Her work has been published in thirty-eight languages around the world. An award-winning playwright, television writer/producer, and filmmaker, Trigiani wrote and directed the major motion picture of her debut novel, Big Stone Gap, adapted her novel, Very Valentine, for television, and directed the award-winning documentary, Queens of the Big Time, among others.

    Listen to Adriana’s You Are What You Read podcast: ⁠https://linktr.ee/youarewhatyoureadpodcast⁠

    Visit her website at ⁠www.adrianatrigiani.com

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  • The Jann Arden Podcast

    Big Hormones, Small Achievable Goals

    2026-02-20 | 1h 1 mins.
    After a short catch up between the hosts and Caitlin's Olympic coverage in The Scroll, Jann Arden welcomes special guests Meredith McNeil and Jennifer Whalen of CBC's Small Achievable Goals.  They share their experiences with menopause and how they factored into the creation of their show. They compare stories that address the challenges of menopause and explore the cultural shifts surrounding women's voices and health discussions. They also discuss te impact of shame on their experiences, the current flourishing state of Canadian television, and the impact of Catherine O'Hara's legacy.

    Season two of Small Achievable Goals follows Julie Muldoon (Jennifer Whalen) and Kris Fine (Meredith MacNeill), two very different women navigating friendship and the hormonal hurricane of menopause while trying to keep their new podcast and their sanity intact. Life as the Podcast Folks have known it is upheaved under the ownership of Amanda King (Tamara Podemski) and the company culture of Queen of Kings. What started as a dream job for Kris and Julie quickly becomes a nightmare as they struggle to make an honest, raw and real show about menopause while attempting to navigate the change themselves.

    Jennifer Whalen is a writer, actor, improviser, and Showrunner. She is co-creator, writer and star of the comedy series Small Achievable Goals (CBC). She is also one fourth of Baroness von Sketch Show, as a co-creator, writer, star and showrunner of seasons four and five. 

    Jennifer was head writer for the award-winning satirical comedy This Hour Has 22 Minutes. She developed long-running shows Little Mosque On the Prairie (CBC/Mind’s Eye) and Instant Star (CTV/Epitome). She has also worked on The Ron James Show (CBC), The Jon Dore Show (Comedy Network/IFC), and the critically acclaimed Gavin Crawford Show (Comedy Network/Shaftesbury). She originated the role of the Aviatrix in the Tony Award Winning Musical Drowsy Chaperone. She enjoys video games and is easily startled.

    Meredith MacNeill is a Canadian showrunner, producer, writer, and actress. She is most known for creating and starring in the critically acclaimed series Baroness Von Sketch Show, which was named one of The 10 Best Sketch-Comedy Shows to Stream by Vanity Fair. VOGUE Magazine said, "Baroness Von Sketch Show is the best thing to come out of Canada since Ryan Gosling." Throughout the seasons on CBC and IFC, the show received multiple Canadian Screen Awards, including Best Sketch Comedy Show & Ensemble Performance, an ACTRA Award and a Canadian Comedy Award. Meredith recently wrapped Season 2 of her hit comedy series Small Achievable Goals for the CBC, which she co-created, co-showruns, and co-stars with fellow Baroness alum Jennifer Whalen. 

    As an actress, Meredith also starred in the CBC series Pretty Hard Cases which earned her multiple Canadian Screen Award nominations. She voices the role of Harper Cutlass in the upcoming feature Paw Patrol: The Dino Movie. Previously she was both a writer and regular cast member in the hit satirical news program This Hour Has 22 Minutes for the CBC. 

    https://gem.cbc.ca/small-achievable-goals

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  • The Jann Arden Podcast

    Recall: Chrystia Freeland

    2026-02-18 | 46 mins.
    Jann Arden welcomes Canadian politician Chrystia Freeland to the show. The discussion covers Freeland's motivations for entering politics and running for Prime Minister, her experiences negotiating with Donald Trump, the challenges of public service, and the importance of pushing issues such as housing and food insecurity to the forefront. Prompted by Caitlin, Freeland gives us a 'pep talk,' emphasizing the need for Canadians to recognize their strengths and the importance of collaboration in leadership. They also touch on defense spending, the role of women in politics and the importance of self-care amidst the pressures of public life.

    More About Chrystia Freeland:

    Chrystia was first elected as the Member of Parliament for Toronto Centre in 2013. She was elected as Member of Parliament for University—Rosedale in 2015 and re-elected in 2019 and 2021.

    ​From 2015 to 2017, Chrystia served as Minister of International Trade, overseeing the successful negotiation of free trade with the European Union. From January, 2017, to November, 2019, she served as Minister of Foreign Affairs, leading the successful renegotiation of the North American Free Trade Agreement (NAFTA).



    In November, 2019, Chrystia was appointed Deputy Prime Minister and Minister of Intergovernmental Affairs, where she helped lead Canada’s united response to the COVID-19 pandemic. She was appointed Minister of Finance in August, 2020 becoming the first woman in Canadian history to hold the position.



    An esteemed journalist and author, Chrystia was born in Peace River, Alberta. She was educated at Harvard University before continuing her studies on a Rhodes Scholarship at the University of Oxford.

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  • The Jann Arden Podcast

    Connection, Pleasure and Valentine’s Day Pressure with Cynthia Loyst

    2026-02-13 | 59 mins.
    Jann Arden welcomes back friend of the show (and friend in real life), Cynthia Loyst, co-host of CTV's The Social, a renowned author and sex educator ahead of Valentine's Day! They discuss the importance of female friendships, attachment styles, the dynamics of relationships, the emerging trend of living apart, and how to prioritize pleasure and desire. Cynthia shares insights on navigating desire and burnout in long-term relationships, the pressures surrounding Valentine's Day, and the importance of understanding love languages in relationships.

    More About Cynthia Loyst:

    Cynthia Loyst is a National Bestselling Author, Producer, Television Host, and self-described “Professional Sensualist.”  She is also the creator of FindYourPleasure.com, a popular online destination that celebrates decadence, indulgence and pure, unadulterated joy.  Throughout her award-winning career, Cynthia has become one of Canada’s most recognized and respected TV personalities and producers.  Co-hosting CTV’s most watched  daytime talk show, The Social, Cynthia shares her fresh and genuine views to help people learn to appreciate life and all the pleasures it brings.

     

    Cynthia also hosts a fan-favourite podcast with Josie Dye called Cynthia and Josie’s Unmentionables, where they discuss the delicious, messy and sexy topics that we all have questions about, but are afraid to ask. Cynthia is also a sought-after public speaker and relationship advice columnist. She has contributed to the likes of Elle Canada, Working Mother Magazine, and more.

     

    Website:

     www.findyourpleasure.com

    www.cynthiaandjosie.com

     

    Resources:

    https://findyourpleasure.com/mapping-your-pleasure/

    https://www.simonandschuster.ca/books/Come-As-You-Are-Revised-and-Updated/Emily-Nagoski/9781982165314 

    https://thework.com/2017/10/four-liberating-questions/ 

    #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

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    Chapters

    (00:00) Introduction to Cynthia Loyst

    (02:24) The Importance of Female Friendships

    (05:04) Understanding Attachment Styles

    (10:06) Navigating Relationships and Personal Growth

    (14:00) The Role of Timing in Relationships

    (19:44) Living Apart Together: A New Relationship Model

    (24:45) Exploring Pleasure and Self-Care

    (28:44) Desire and Burnout in Long-Term Relationships

    (30:54) The Impact of 'Heated Rivalry' on Canadian Culture

    (32:51) Navigating Valentine's Day Pressures

    (39:28) Personal Love Languages and Meaningful Gestures

    (41:39) Rediscovering Intimacy and Longing in Relationships

    (45:12) Managing Anxiety Around Valentine's Day Expectations

    (45:58) Navigating Anxiety with Four Questions

    (47:58) The Nature of Worry and Its Impact

    (48:47) The Importance of Friendships in Relationships

    (50:12) Understanding Low Sex Drive in Relationships

    (53:05) Breaking Patterns from Parental Relationships

    (55:00) Voice Notes and Listener Engagement
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About The Jann Arden Podcast

THE JANN ARDEN PODCAST is a weekly show hosted by multi-talented Canadian icon Jann Arden alongside Caitlin Green and Sarah Burke. The self-titled podcast discusses the challenges, triumphs, and tribulations of everyday life. Every week, you can expect a relatable experience that explores what makes all humans authentically themselves with a variety of special guests including musicians, actors, politicians, writers, and athletes. New episodes publish every Friday!
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