The Jann Arden Podcast

You know Thordis Elva as Jann's beloved fiance...but she's also an expert on internet safety and digital rights. For this week's recall, we're flashing back to this important conversation about privacy, consent, location services, and so much more. Thordis takes Jann, Caitlin & Sarah through a deep conversation about how to navigate the digital landscape and the impact of social media on abuse in the space with insights from her work in the field.

Resources mentioned for this episode:

Remove intimate images 18+:

⁠www.stopncii.org⁠

Remove intimate images for children & minors:

⁠https://takeitdown.ncmec.org/⁠

Nordic Digital Rights and Equality Foundation:

⁠www.nordref.org⁠

More About Thordis Elva:

⁠⁠Thordis Elva⁠⁠ is an Icelandic writer, speaker and activist. Her memoir, South of Forgiveness, which she co-authored with her perpetrator of sexual assault, is out in14 countries with the accompanying TED talk having been viewed over 10 million times. Her books, films and plays have won various ⁠⁠awards⁠⁠ and she was elected Woman of the Year for her contributions to gender-equality. As a public speaker, she has given talks at the UN, the European Council and the EU, to name a few. Her work has been published across four continents and has influenced national policy as well as the global dialogue. Thordis also works as a clinical hypnotherapist and is the founder and current chairperson of the ⁠⁠Nordic Digital Rights and Equality Foundation⁠⁠, working to further human rights and democracy in online spaces. She resides in Reykjavik with her three children, including her miracle twins who sparked a social media movement when they were given a less than one percent chance of survival, and is currently writing their story.

South of Forgiveness: A True Story of Rape and Responsibility 

⁠⁠https://a.co/d/b4GkdBu⁠⁠

TED Talk:

⁠⁠https://www.ted.com/talks/thordis_elva_and_tom_stranger_our_story_of_rape_and_reconciliation?subtitle=en⁠⁠

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Jann checks in from Iceland, Caitlin shares her rollercoaster trying to buy a new home in Toronto, and Sarah announces she has joined a legion ahead of a very special guest!

Prolific crime author Lynda La Plante shares her journey from childhood plays to becoming a legendary crime writer and television producer. She shares insights on writing, character development, her challenges in the industry as a woman, and her ongoing passion for storytelling.

More About Lynda La Plante:

Lynda La Plante was born in Liverpool. She is the author of over forty novels, all of which have been bestsellers. She trained for the stage at RADA and worked with the National theatre and RSC before becoming a television actress. She then turned to writing - and made her breakthrough with the phenomenally successful TV series Widows.

Lynda's original script for the much-acclaimed Prime Suspect won awards from BAFTA, Emmys, British Broadcasting and Royal Television Society as well as the 1993 Edgar Allan Poe Award.

Lynda is an honorary fellow of the British Film Institute and was awarded the BAFTA Dennis Potter Best Writer's Award in 2000. In 2008, she was awarded a CBE in the Queen's Birthday Honours List for services to Literature, Drama and Charity.

Lynda La Plante is the first layperson to be awarded an honorary fellowship to the Forensic Science Society. In 2020 she launched the acclaimed Listening to the Dead podcast with former CSI Cass Sutherland, exploring forensic science and its impact on solving crimes.

https://lyndalaplante.com/books/

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Arkells frontman and now author Max Kerman joins the show to speak about his new book ⁠Try Hard: Creative Work in Progress⁠. Jann asks Max about his creative process, the importance of persistence in the arts, and how to navigate the music industry. Max and Jann reflect on true artistic enthusiasm and positivity in creative pursuits, as well as the importance of networking and asking for opportunities. Max also touches on the intricate balance between the creativity and the financial aspects of being an artist, the challenges of navigating social media authentically, and the importance of community engagement. He reflects on the future of music as artists age, the significance of self-reflection, and the impact of their songs on fans.

More About Max Kerman and Try Hard:

Max Kerman is the frontman of the multiplatinum, award-winning touring band Arkells. Try Hard is his first book. Let’s say you see a familiar musician from a globe-trotting, touring band hanging out at your local coffee shop, reading the newspaper and typing away on his laptop. This doesn’t look like a musician at work. He seems approachable enough, so you ask him what exactly he does all day. With a grin on his face, he admits the job might not be what you think. So you take a seat, and ask him every question you’ve ever had about how it all works: the nuts and bolts of writing a song, preparing for a show, marketing a band, and the day-to-day business of a creative life. With each answer—none of it about talent—you realize this musician is a bit of a…try hard. And the mystery of being a creative person isn’t actually mysterious at all: it’s just exploring ideas with an enthusiastic and determined curiosity. Over and over. Max is that musician in the coffee shop, and this is what reading Try Hard feels like: one-of-a- kind tales from a dynamic frontman, and a companion to your own creative work in progress. With a brick-by-brick attitude, Max explores his own growth in the craft of storytelling and performance, the pleasure to be found in collaboration, and the creative spirit required in sharing your art.

*Photo by Nathan Nash*

⁠Buy Try Hard: Creative Work in Progress⁠

⁠https://www.arkellsmusic.com/⁠

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Jann, Caitlin & Sarah welcome back friend of the show, sleep expert Alanna McGinn after a run through the week's headlines and some personal updates! They discuss the critical role of sleep in overall health and well-being alongside nutrition, exercise, and connection. Alanna discusses midlife transitions that impact sleep, highlighting stress, alcohol, and even how to prepare for sleeps swings that come with travel or daylight savings. They also emphasize the significance of consistency in sleep routines, especially for midlife women, and the need to adapt to changing sleep needs over time. The discussion is filled with practical tips and insights and you can find valuable resources from Alanna below for anyone looking to improve their sleep health.

More About Alanna and Goodnight Sleep Site:

Alanna McGinn is a Certified Sleep Expert, Certified Divorce Specialist®, and founder of Good Night Sleep Site. Since 2007, she’s helped clients improve their sleep, manage stress, and restore balance in their lives. Through her signature programs The Messy Middle Sleep Solution and How to Sleep Your Way Through Divorce, Alanna’s mission is to help women rest, recover, and rebuild with strength and peace. Alanna hosts ‘The Bedtime Edit’ Podcast. You can follow Alanna’s expert advice in national publications like Forbes, Maclean’s, Reader’s Digest, POOSH, and Prevention Magazine, and or catch her regular appearances on Breakfast Television, and The Morning Show.

 

Website:

https://alannamcginn.com

FREE Email Course:

https://goodnightsleepsite.thrivecart.com/stop-3am-wakings-course/

FREE Divorce Starter Kit:

https://goodnightsleepsite.thrivecart.com/the-divorce-starter-kit/

Midlife Sleep Support GPT

https://alannamcginn.com/menopause-sleep-gpt/

Divorce Sleep Support GPT

https://alannamcginn.com/divorce-sleep-gpt/

Messy Middle Sleep Solution:

https://alannamcginn.com/sleep-programs/

How to Sleep Through Your Divorce:

https://alannamcginn.com/toronto-divorce-coach-alanna-mcginn/

Cynthia Loyst's Husband's Exhibit:

https://chinkoktan.com/wp/exhibit-now-open/

#ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

Leave us a voicenote!

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Jann revisits her conversation from last summer with Tiffany Pratt; a multi-disciplinary designer, creative director, and artist known for her unmistakable and transcendent style. Together, they explore the transformative power of colour in design and personal expression. Tiffany shares insights on how colour can heal, uplift, and enhance our lives, encouraging listeners to embrace their unique colour preferences. She also talks about the emotional connections we have with colour, her meditation series, Quietly Colourful, and her love story with her now husband, Zach.

Connect with Tiffany Pratt:

⁠www.tiffanypratt.com⁠

Instagram: ⁠@thetiffanypratt⁠

YouTube: ⁠www.youtube.com/@TheTiffanyPratt⁠

LinkedIn: ⁠linkedin.com/in/thetiffanypratt/⁠

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Leave us a voicenote!

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