Soaking in the Season — Finding Peace in the Holiday Chaos
Send us a textThis time of year can be a lot. Between Christmas concerts, baking marathons, shopping lists, and all the moving parts of mom life—it’s easy to feel like the season is running you over instead of the other way around.In this episode, we’re talking about how to slow down and truly soak in the season with intention, joy, and peace. 💛 I’m sharing five rhythms that help me stay grounded and ten simple ways I’m finding joy in this season—from hot baths and cozy books to kitchen dance parties and social media breaks.Whether your Christmas looks calm and cozy or chaotic and full, this conversation will help you focus on what matters most: presence, peace, and the people you love most.✨ Topics we’ll cover:My morning rhythm with the Advent Devotional from @rejoice_and_repeatCozy afternoon coffee breaks + my DIY Holiday Drink Series @kates.creative.kitchenHow to create space for rest, reflection, and connection this Christmas seasonHow to create space for rest, reflection, and connection this Christmas seasonMy KBFit Faith & Fitness routine to keep my body and spirit strong through the holidays 💪My family’s Holiday Movie List — because nothing says “slow down” like a cozy night in 🎬🍿10 simple ways I’m enjoying December this year (don’t miss the free graphic!).🎧 Tune in and take a deep breath, mama—this one’s for you.
--------
18:52
--------
18:52
How to Have a Frugalicious Christmas
Send us a textHey friend — today we’re chatting all about how to have a Frugalicious Christmas! 🎄If you’ve ever felt overwhelmed by all the cooking, baking, shopping, and spending that comes with the holidays, this episode is for you. I’m walking you through 3 simple steps to plan your own Frugalicious Christmas — plus sharing 10 practical ways to save money this season without losing the magic.You’ll hear about: ✨ How to set your December meal plan + baking list 🧺 Why inventory checks can save you hundreds 💸 The gift basket system I swear by every year 🎁 10 real-life ways to spend less and stress less this ChristmasLet’s make this holiday season organized, intentional, and full of joy — not chaos!🎧 Tune in, grab my FREE planner, and start planning your own Frugalicious Christmas today.💌 Links Mentioned in This Episode:📘 Grab your Frugalicious Christmas Planner 🎄 Follow along on Instagram 💬 Let’s Stay Connected:📱 Instagram & Facebook 🎧 Follow & Review the Podcast — it helps more moms find the show! 💌 Share this episode with a friend who loves a good money-saving Christmas!
--------
20:06
--------
20:06
Fall Meal Matrix
Send us a textIn this episode, I’m sharing how my Fall Meal Matrix has saved me hours in the kitchen and hundreds on groceries! 🍲 Learn how to build your own five-category, forty-meal system that makes meal planning simple, flexible, and stress-free. You’ll walk away with practical steps to create rhythms in your kitchen that actually work for your family — not against it.👉 Grab your free Fall Meal Matrix right HERE, and don’t forget to follow, review, and share this episode with a mom friend who could use a little meal planning peace this season. 💛You can also find lots of great meal planning tips, tricks and money saving hacks over on my Instagram and facebook!
--------
13:34
--------
13:34
Mic’d Up with Mom: Jaelyn Edition
Send us a textOn today’s episode of Mic’d Up with Mom, I sat down with my daughter Jaelyn — the only girl with six brothers! 💪💖 We answered questions from YOU and had such a fun and heartfelt chat about faith, friendships, family, and what it’s like growing up in a big, busy house.This is a beautiful conversation for any parent who wants to build stronger connections with their daughter or hear the heart of a teen girl who genuinely loves Jesus. Jaelyn shares thoughtful advice for moms, her take on social media, and a few laughs along the way.💬 We chat about:Building faith as a teen in today’s worldFostering healthy mom/daughter relationshipsNavigating social media and friendshipsHer favorite things (including her Starbie order ☕️)The best (and hardest) parts of being the only girl in a big family🔗 Links Mentioned:📰 Brio Magazine💕 Let’s Stay Connected!If you enjoyed this episode, please follow, share, and leave a quick review — it helps other moms find the show! You can also find me over on Instagram and Facebook for more encouragement, family fun, and faith-filled conversations.
--------
29:46
--------
29:46
Creating Rhythms That Make Family Life Run Smoothly
Send us a textIn this episode, I’m sharing how building simple family rhythms can turn everyday chaos into calm. From my early days working in daycare to life now as a mom of seven, I’ve learned that rhythms don’t have to be perfect to be powerful—they just need to serve your family.As you listen, take a few moments to reflect on these questions:☕ What part of your day feels the most chaotic right now? ✨ What’s ONE rhythm you could add to bring more peace into that time? 🏡 Which season are you in—babies/toddlers, school-age, or teens—and what rhythms would serve you best right now? 💛 And most importantly, what’s one rhythm for YOU—not just your kids—that would help you thrive this week?Let’s build rhythms that bring peace, purpose, and joy back into our homes.Don't forget to rate, review, follow and share with your mom friends!
If you've ever wished for a mom friend who's been there, welcome to Praise, Prayer and Protein! I'm Katie Peterson, a mom of 7 who's weathered the sleepless nights, navigated teenage drama, launched a kid into university and managed the beautiful chaos in between. Here you'll find faith filled encouragement, practical home and meal planning tips, and real life conversations to help you thrive - not just survive, through every season of motherhood!!!
Canada - english