Send us a textOn today’s episode of Mic’d Up with Mom, I sat down with my daughter Jaelyn — the only girl with six brothers! 💪💖 We answered questions from YOU and had such a fun and heartfelt chat about faith, friendships, family, and what it’s like growing up in a big, busy house.This is a beautiful conversation for any parent who wants to build stronger connections with their daughter or hear the heart of a teen girl who genuinely loves Jesus. Jaelyn shares thoughtful advice for moms, her take on social media, and a few laughs along the way.💬 We chat about:Building faith as a teen in today’s worldFostering healthy mom/daughter relationshipsNavigating social media and friendshipsHer favorite things (including her Starbie order ☕️)The best (and hardest) parts of being the only girl in a big family🔗 Links Mentioned:📰 Brio Magazine💕 Let’s Stay Connected!If you enjoyed this episode, please follow, share, and leave a quick review — it helps other moms find the show! You can also find me over on Instagram and Facebook for more encouragement, family fun, and faith-filled conversations.
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Creating Rhythms That Make Family Life Run Smoothly
Send us a textIn this episode, I’m sharing how building simple family rhythms can turn everyday chaos into calm. From my early days working in daycare to life now as a mom of seven, I’ve learned that rhythms don’t have to be perfect to be powerful—they just need to serve your family.As you listen, take a few moments to reflect on these questions:☕ What part of your day feels the most chaotic right now? ✨ What’s ONE rhythm you could add to bring more peace into that time? 🏡 Which season are you in—babies/toddlers, school-age, or teens—and what rhythms would serve you best right now? 💛 And most importantly, what’s one rhythm for YOU—not just your kids—that would help you thrive this week?Let’s build rhythms that bring peace, purpose, and joy back into our homes.Don't forget to rate, review, follow and share with your mom friends!
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Happy Thanksgiving
Send us a textHappy Thanksgiving, friends! 🦃🍂 In today’s episode, I’m sharing a few of the traditions our family loves this time of year, and then I’m opening up about 10 things I’m especially thankful for in this season of life. From little joys to big blessings, here’s what’s filling my heart with gratitude right now:📖 Bible 365🚌 Bus Walks🏋️♀️ At-Home Workouts⛪ Church Community🍁 Change in Season📺 Survivor Night📆 Extra PD Days🔓 Freedom from an Encounter Weekend🥘 Fall Meal Plan👨👩👧👦 FamilyI hope this episode encourages you to pause and reflect on the goodness in your own life this Thanksgiving season.This weekend, I’d love to hear from YOU! Head over to my Instagram and let me know what you’re thankful for—I can’t wait to celebrate gratitude together. 💛
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Building Family Values to Guide Your Home
Send us a textEvery family has a culture. The real question is—are you shaping it with intention, or just letting it form on its own? In this episode, I’m sharing how Micah and I landed on the five values that guide our home and why they matter so much to us.Our family values look like this:Grace – we receive God’s grace and extend it to each otherFamily First – we’re a team, and we value connection at the supper tableGivers – generous with our time, money, talents, and resourcesHospitality – our door is always openFun – we make memories and live with a spirit of adventureI’ll walk you through how these values shape our daily choices and the atmosphere in our home. And at the end, I’ll share five reflection questions to help you think about your own family culture and how you want it to grow:What kind of family culture do you want your kids to remember when they’re grown?What do you want your kids to say about your home now?Which values are already showing up in your family life?What’s one value you’d like to add to strengthen your family culture?What activities or commitments could you let go of to better live out your values?This episode will give you both encouragement and practical steps to create a family culture rooted in what matters most to you!
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Why Praise, Prayer, and Protein? A Warm Welcome
Send us a textWelcome, friend. In this very first episode, I’m inviting you into my home as I share why I started this podcast and how the name Praise, Prayer, and Protein came to be. You’ll hear a bit about me, my family, and the vision for this space—a place where moms can find encouragement, faith, and practical tools to thrive (not just survive) in every season of motherhood. So come on in and grab a coffee. 💛If you are looking for some great play list here are a few for you to check out. Upbeat Dance it out play list. Worship Set
If you've ever wished for a mom friend who's been there, welcome to Praise, Prayer and Protein! I'm Katie Peterson, a mom of 7 who's weathered the sleepless nights, navigated teenage drama, launched a kid into university and managed the beautiful chaos in between. Here you'll find faith filled encouragement, practical home and meal planning tips, and real life conversations to help you thrive - not just survive, through every season of motherhood!!!
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