Victoria Garrick Browne hosts an unfiltered and thought-provoking podcast that broadcasts the types of deep conversations that most of us only have in therapy. ...
Victoria Garrick Browne hosts an unfiltered and thought-provoking podcast that broadcasts the types of deep conversations that most of us only have in therapy. ...
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Available Episodes
5 of 223
Breaking Free (A New Earth, Chapter 6)
Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2023-09-29
46:03
Are You "Crazy" or "Hysterical" Or Is It Women's Health? Danyele Wilson on Her PCOS Story
TW: Suicidal ideation is discussed in this episode.Get ready for some real talk that's all about unlocking wellness and embracing life's curveballs. This week Victoria is joined by Danyele Wilson, an athlete, trainer, and influencer. Through her content, Danyele shares her journey in hopes of inspiring people to embrace their body's inner strength.Danyele has been an athlete her whole life, from gymnastics at age 2 to cheerleading in high school and college, but earlier this year her path took an unexpected twist when she faced a mental health spiral and was later diagnosed with PCOS.Victoria and Danyele fellow 'PCOS sisters', dive into their experience with everything from insurance hurdles to the lack of PCOS expertise in the medical world. Danyele also shares about her journey back to balance and wellness as she shares how slowing down has helped her health and escape from the fitness industry grind.Sponsored byAG1: www.drinkag1.com/REALPODBetterHelp: www.betterhelp.com//REALPODLMNT: DrinkLMNT.com/REALPODWestin Hotel Chain: Find wellness on your next stay at Westin.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2023-09-27
52:00
The Pain Body (A New Earth, Chapter 5)
Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2023-09-22
50:50
Amanda Hirsch (@NotSkinnyButNotFat) on Panic Attacks, Anxiety Meds, & Being a Working Mom
This week Victoria sits down with pop culture podcast sensation Amanda Hirsch, host of "Not Skinny But Not Fat.” Amanda has interviewed Kim, Khloe, and Kourtney Kardashian on her viral show and over 750K Instagram followers who tune into her daily celebrity coverage. In this episode, Amanda reveals her journey from battling anxiety and panic attacks, to podcast success and why becoming a mom doesn't mean you can't still have a successful career! Plus, she shares the behind-the-scenes story of how she's snagged dream interviews with all the Kardashian sisters. You’ll love this juicy convo between Vic & Amanda who keep it as real as it gets.Sponsored by:Quince: Visit quince.com/realpod for FREE shipping and 365 day returns.Westin: Westin Hotel Chain: Find wellness on your next stay at Westin.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2023-09-20
51:30
7 Ways To Incorporate More Movement Into Your Life!
Struggling to get back into the workout groove with your crazy schedule? Well, you're not alone! Our girl Victoria has spilled the tea about her post-D1 athlete relationship with exercise and movement. She's talked about it a bit in the past, but in this episode, she's finally sharing her tips for getting back in the rhythm of weekly movement! So, if you're wondering how to juggle work, family, friends, and still find time to move, you won't want to miss this chat. Victoria's got the inside scoop on what's been working for her, so tune in to hear her 7 favorite tips! Sponsored by NikeProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Victoria Garrick Browne hosts an unfiltered and thought-provoking podcast that broadcasts the types of deep conversations that most of us only have in therapy. As a viral content creator, TED Talk speaker, and former competitive athlete, Victoria's vulnerability and refreshing candor make Real Pod a must-listen. Every single week, Victoria will help you look at yourself, your relationships, and your life in a new way. Real Pod epitomizes the heart-to-heart conversations we all need to be having and will leave you appreciating, and celebrating, the messiness of being human. LET’S GET REAL! Follow @realpod on Instagram for more.