Take Back Your Mind

• Designing an Intentional Life with Sabrina Soto

  On today’s episode, Michael chats it up with celebrated interior designer, TV host, and lifestyle expert known for inspiring and empowering audiences to create intentional, beautiful lives, Sabrina Soto. In her Hulu series, “The Sabrina Soto Show,” she blends her expertise in home design, wellness, and mindset to provide practical advice, innovative hacks, and heartfelt conversations with top experts in their fields. From her vibrant career on HGTV to her popular podcast, “Redesigning Life,” Sabrina has built a reputation for sharing actionable tips on manifestation, personal growth, and intentional living. Her approachable style and authenticity make her a trusted voice in both design and motivational spaces. Highlights from Sabrina and Michael’s insightful conversation include: -How watching “The Secret” launched Sabrina’s media career -Sabrina’s emotional connection to her childhood home and how intentional design can elevate your well-being -Practical and spiritual insights on how decluttering your home clears mental and emotional space -Sabrina’s experience with being homeless and exploring abundance as more than wealth—encompassing health, love, community, and purpose -Becoming a mom later in life and how it deepened Sabrina’s self-care and personal growth -How playfulness supports healing and creativity -The vision for “The Sabrina Soto Show”—a blend of spirituality, design, and wellness—and how it empowers viewers, and a whole lot more! Next, Michael leads a guided meditation on vibrationally transforming our lives. Check out Sabrina at https://www.sabrinasoto.com/ and on social media.  Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

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• Overcoming Fear-Based Thinking in Relationships

  Today’s Life Question comes from Jaszmin whose approach to life and business differs from that of her husband, and wants to know how she can maintain honoring and respecting him while pursuing her dreams and aspirations in her own unique way.  For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to [email protected] and it may be featured in an upcoming episode! Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

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  7:28
• Navigating Grief & Building Layers of Connection with Dr. David Horton

  Today, Michael speaks with Dr. David Horton. David is a retired oncologist whose beloved wife and soulmate of 32 years, DeeDee, passed away from an inoperable brain tumor, plunging him into a profound grief that reshaped his outlook on life. At the time of DeeDee’s passing, she was finalizing edits on her inspired novel, Layer Upon Layer. David decided to finish and publish her book, experiencing insights that transformed his understanding of life, grief, and resilience while championing DeeDee’s legacy and message of women’s empowerment.  During Michael and David’s conversation, they discuss:  -David’s emotional journey after DeeDee’s passing and the spiritual insights he gained, particularly through observing her grace in dying -How gratitude, community, and unexpected support helped David survive and evolve through prolonged grief -How David still feels DeeDee, and the continued presence of departed loved ones, spiritual energy, and the eternality of the soul -The process of finishing and publishing DeeDee’s novel, Layer Upon Layer, while preserving her vision and voice -Layer Upon Layer’s themes around persistent cultural gender roles, social expectations, and mentorship, loosely based on DeeDee’s life and the lessons and insights she gleaned from her experiences -How awareness and empathy can heal gender-based disconnects and support relational evolution -Examples of subconscious social cues and how greater awareness can bridge misunderstandings in relationships -Embracing conscious dialogue and inner change for collective healing, and more. Finally, Michael leads a guided meditation focused on waking up from the intoxicating sleep of separation from the Infinite.  Learn more about David and DeeDee’s story and get Layer Upon Layer at https://www.layeruponlayer.com/ and on social media. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder 

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  1:02:59
• Staying Hopeful While Waiting for Romantic Love

  Is your patience around “calling in the one” starting to wear thin and you need a fresh perspective? Hear what Michael has to say on today’s Life Question of the Week! For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to [email protected] and it may be featured in an upcoming episode! Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder 

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  6:10
• The Future of Consciousness: Spirituality in the Age of Artificial Intelligence and Machine Learning with Vishen Lahkiani

  Today, Michael welcomes Vishen Lakhiani. Vishen is an inspirational keynote speaker, educational activist, three-time New York Times bestselling author, and one of the leading minds in self-improvement and human consciousness. As the founder and CEO of Mindvalley, the foremost provider of online education for personal growth, he has created a platform that includes a variety of highly esteemed health and wellness applications. Vishen’s mind-training techniques have been widely used and endorsed by professional athletes across major sports leagues including the NBA, NFL, and US Open Tennis, proving their effectiveness in optimizing human performance at the highest level. Today, Vishen is focused on advancing the Mindvalley platform through cutting-edge AI technology and machine learning solutions to make it the most sophisticated learning platform in the world.  Highlights from Michael and Vishen’s conversation include: -Vishen’s early career struggles in Silicon Valley, his personal growth journey and founding Mindvalley, and how he discovered the Silva Method -A deep dive into the Silva Method’s teachings on intuition, healing, and accessing altered states of consciousness for optimal living -Why Vishen views AI as an extension of our consciousness and a tool for human connection and evolution -How emotional depth and personal stories still define meaningful communication, even with AI assistance -Concerns over using AI in weaponry and calling for the elevation of human consciousness alongside tech -A look into Mindvalley’s vision of personalized education that taps into one’s life purpose, using AI  -An optimistic discussion on global progress, media bias, and two books Vishen has found helpful in shifting fear-based thinking, and much more! Finally, Michael offers a brief guided meditation on everything working together for our good. Connect with Vishen at Mindvalley here: https://www.mindvalley.com/ and on YouTube, IG, Facebook, and LinkedIn. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds   -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder  

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