Work in Progress with Sophia Bush

On the Waking Up with Ryan podcast, coach Ryan Weiss explores how the first five minutes of your day can shape everything that follows. Through short daily audio and video episodes (10–12 minutes), he delivers powerful "moments of awakening" designed to interrupt the inertia of fear, ego, and judgment, helping listeners reconnect with themselves before the noise and demands of the day take over. Blending wisdom, meditation, and practical insight, Waking Up with Ryan offers a daily ritual that grounds, inspires, and empowers listeners to move through life with greater intention. More than just a podcast, it is an ongoing exploration of self-discovery, presence, and what it truly means to remember who we are.
Listen here and subscribe to Waking Up With Ryan on the iHeartRadio app or wherever you get your podcasts!
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Success changed Laverne Cox's life—but it didn't answer all of her questions. In this bonus chat, she shares stories behind some of the most profound and painful passages in her new memoir "Transcendence," reflecting on healing, resilience, and why becoming yourself is a lifelong process.

Laverne's memoir "Transcendence" is in bookstores now.
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Before she became a groundbreaking actress, activist, and cultural trailblazer, Laverne Cox was a kid in Mobile, Alabama, searching for a place to belong. Today, she opens up about family, the role that changed her life, and what it means to carry the weight—and opportunity—of being "the first." Plus, Laverne and Sophia go off on the hypocrisy of government officials when it comes to trans rights and discuss what other agenda may be at play.

Laverne's memoir "Transcendence" is in bookstores now.
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Shawn and Andrew aren't just striving to create a happy home; they are determined to nurture and sustain it. In this candid bonus conversation, the couple reflect on protecting childhood joy, redefining success, and the key advice that has helped shape their successful marriage.

"Courage to Commit: Embrace the Radical Power of Sticking with Something" is in bookstores now.
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Despite Olympic gold, NFL dreams, and a life that looked perfect from the outside, Shawn Johnson East and Andrew East faced identity crises, hard pivots, and unexpected lessons that came after the applause faded. They open up about marriage, parenthood, and why chasing achievement isn’t the same thing as finding joy. And Shawn shares the surprising reason some of her happiest moments had nothing to do with winning a medal.

"Courage to Commit: Embrace the Radical Power of Sticking with Something" is in bookstores now.
See omnystudio.com/listener for privacy information.