Are the Lower Iron Stores in Vegetarians a Risk or a Benefit?
How to Get the Ideal Ferritin Level and Avoid Symptoms of Iron Deficiency
Iron-Deficiency Anemia: The Best Treatment and Are Vegetarians at Higher Risk?
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Q&A with Dr. Greger 17
2026-06-04
Today on the NutritionFacts Podcast, we answer a wide variety of your questions and discuss the best way to eat on a budget, some clever ways to get your daily dose of iodine, and more.
This episode features audio from:
Q&A: Dr. Greger Talks Eating on a Budget, Nutritional Benefits of Cooking, and more
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What’s Taurine and Why Do We Care? (Part 3)
2026-05-28
The final installment discussing this nonessential amino acid.
This episode features audio from:
Where to Find Taurine and the Best Source
Like Beet Juice, Taurine Supplementation May Only Be Safe in the Context of a Plant-Based Diet
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What’s Taurine and Why Do We Care? (Part 2)
2026-05-21
To taurine or not to taurine, that is the question.
This episode features audio from:
Randomized Controlled Trials of Taurine Supplementation in Humans
Caveats and Side Effects of Taurine Supplements
The Best Daily Dose of Taurine
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Everything You Wanted to Know About B12 (Part 2)
2026-05-14
Can we get too much B12?
This episode features audio from:
How Much Vitamin B12 Do We Need Each Day?
Are Large Weekly Doses of Vitamin B12 Safe?
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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