Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

343 episodes

A Sleepier Summer With Team Magic ✨ Try 30 Days Free
2026-06-29 | 0 mins.
Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players⁠ here⁠ 🌙

Hey - Jayni here. Summer is one of my favorite times of year… but it doesn't always make sleep easy.

Longer evenings, warmer rooms, sleeping away from home - even a different timezone. Your sleep routine can start to drift, even when everything else feels good.

That's where Team Magic comes in - our premium, ad-free feed of Sleep Magic. From June 29th to July 13th, you can try it free for 30 days.

You'll get my new sessions as they land… and Jessica's entire Sleep Magic back catalogue - over 400 episodes, all yours to drift off with. Two voices, no interruptions, and it's all there whenever you need it.

Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players⁠ ⁠here⁠⁠ 🌙
Learn more about your ad choices. Visit megaphone.fm/adchoices
Let The Day Drift Away | Sleep Hypnosis to Release Tension with Jayni Terry, CHt.
2026-06-23 | 52 mins.
In tonight’s sleep hypnosis with Jayni, you’ll be guided to let the day drift away, releasing stress, replayed conversations, and unfinished thoughts. Settle in as the body unwinds, the mind grows quieter, and sleep begins to feel easier.

As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep.

If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜

Want more Sleep Magic?

Join Team Magic & Enjoy:

• 2 bonus episodes each month

• Ad-free listening

• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

To subscribe 🪄

Apple Podcasts: Join directly via the show page

All other listeners: Subscribe via Supercast

https://sleepmagic.supercast.com/

Spread the Magic

If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

Stay Connected

Follow Sleepiest and join the Team Magic community:

Instagram: @sleepiestapp

TikTok: @sleepiestapp

Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.

About Sleep Magic

✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

https://lnk.to/sleepmagic ✨

Learn more about your ad choices. Visit megaphone.fm/adchoices
Meet Your New Sleep Magic Guide 🌙 Jayni Terry, CHt.
2026-06-17 | 10 mins.
In this special mini episode, we meet Jayni, the new host of Sleep Magic.

Jayni shares a little about her background as a hypnotherapist, her journey to helping others find rest and calm, and what inspired her to join the Sleep Magic family. She also reflects on the meaning of home, the importance of feeling safe and supported, and her hopes for this next chapter.

Jessica's library of sleep hypnosis episodes will remain available right here on the Sleep Magic feed, and Sleep Magic will continue to offer the same trusted support, care, and guidance that listeners have come to rely on night after night.

Whether you're joining us for the first time or have been listening for years, we're so glad you're here 💜

For support, please reach out to Team Magic on support@sleepiest.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Weightless Body Scan | Sleep Hypnosis For Full Body Release with Jayni Terry, CHt.
2026-06-16 | 53 mins.
In tonight’s episode of Sleep Magic, we welcome experienced hypnotherapist Jayni Terry, CHt. as our new host. With a soothing sleep hypnosis designed to help you feel weightless, Jayni gently guides you into deep rest, helping your body soften, your mind quiet, and sleep come naturally.

If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜

Want more Sleep Magic?

Join Team Magic & Enjoy:

• 2 bonus episodes each month

• Ad-free listening

• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

To subscribe 🪄

Apple Podcasts: Join directly via the show page

All other listeners: Subscribe via Supercast

https://sleepmagic.supercast.com/

Spread the Magic

If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

Stay Connected

Follow Sleepiest and join the Team Magic community:

Instagram: @sleepiestapp

TikTok: @sleepiestapp

Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.

About Sleep Magic

✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

https://lnk.to/sleepmagic ✨

Learn more about your ad choices. Visit megaphone.fm/adchoices
A New Chapter | A Personal Message from Jessica 🧡
2026-06-15 | 2 mins.
After more than four years and 400+ episodes, Jessica shares a personal announcement.

In this special message, she reflects on her time with Sleep Magic, expresses her gratitude to listeners around the world, and shares what’s next as she steps into a new chapter of her career and life.

Sleep Magic will continue with a new host, and Jessica’s extensive library of sleep hypnosis episodes will remain available right here on the Sleep Magic feed for listeners to enjoy and revisit whenever they need them.

We are deeply grateful to Jessica for everything she has brought to Sleep Magic over the past four years, and we understand this news may feel meaningful for many of our most loyal listeners. For support or more information, please contact the Sleepiest team at support@sleepiest.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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About Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily. Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits. Sleep Magic is more than a sleep podcast - it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest. Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally. Do you ever get into bed and feel wide awake… your mind still moving, your body not quite ready to rest? That’s where Sleep Magic comes in. Each episode is designed to gently guide you out of that state and into something quieter - helping you not just fall asleep, but sleep more deeply and consistently over time. What you’ll hear: • Sleep hypnosis sessions to relax your body and quiet your mind • Guided sleep meditations for deep, restorative rest • Calming bedtime stories and immersive, hypnotic journeys • Gentle techniques to support stress relief, anxiety, and better sleep habits Join thousands of listeners finding calm at night and clarity in the morning with Sleep Magic - a sleep hypnosis and meditation podcast designed to help you truly rest. Listen free every Wednesday, or upgrade to Sleep Magic Premium to support the show. Join on Apple Podcasts or Supercast to enjoy: • Ad-free listening • Biweekly bonus episodes • Full access to the back catalogue Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

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