In the latest and most captivating episode of The Cool Mom Code Podcast, your dynamic host, Lizzy Mathis, teams up with the extraordinary Ashley Joi, an accomplished athlete, trainer, and influential lifestyle figure. Together, they embark on an unforgettable journey, delving deep into a myriad of empowering and thought-provoking topics. Ashley Joi offers a glimpse into her inspiring path into the fitness industry, sharing valuable insights on accountability and manifestation. As a former Division 1 athlete, her story is a testament to the power of determination and hard work. In a candid and heart-to-heart conversation, Lizzy and Ashley explore the multifaceted journey of pregnancy, discussing the ups and downs, the challenges, and the triumphs. Ashley's raw and real account of her battle with depression and trauma provides a poignant perspective on resilience and self-care. From navigating relationships to maintaining professionalism and privacy in the world of social media, this episode covers it all. Ashley Joi's candid revelations about her home birth experience and the critical issue of black maternal health add depth and urgency to the conversation. Join Lizzy Mathis and Ashley Joi as they explore the transformative journey of motherhood, fitness, mental health, and empowerment. This episode of The Cool Mom Code Podcast is an unmissable opportunity to gain insights, inspiration, and a fresh perspective on life's most significant moments. Tune in now and be a part of this uplifting and transformative dialogue. Make sure to subscribe, rate, review and follow us on Instagram: @thecoolmomcodepodcast @thecoolmomco @lizzymathis. Watch this episode in full on Lizzy's YouTube Channel: https://youtu.be/HhGRHf1cxPo Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Cool Mom Code Podcast with your host Lizzy Mathis! In this special episode, Lizzy is joined by a truly inspiring guest, Mattie James, a renowned lifestyle expert and bestselling author of "Everyday Magic." Together, they embark on a riveting journey through the realms of ambition, career, family, and the magic of everyday life. Mattie James opens up about her incredible background, sharing the driving force behind her ambition. Discover the secrets behind her incredible success story, from the very inception of her blog to setting the tone for her remarkable career path. But this episode goes beyond the professional—it delves into the dynamics of Mattie's family life, including her husband's pivotal role as a full-time support partner. Get ready for some marriage hacks and invaluable insights into fostering effective communication within a partnership. Throughout their conversation, Lizzy and Mattie emphasize the importance of intentionality in every move they make, both in their personal and professional lives. They explore strategies for blocking out the surrounding noise and maintaining focus on what truly matters. It's a powerful dialogue that resonates with moms striving for balance, fulfillment, and success. Whether you're a seasoned fan of The Cool Mom Code Podcast or just discovering it, this episode with Mattie James is a must-listen. Tune in on your favorite podcast platform and catch the visual magic on YouTube. Get ready to be inspired and empowered as Lizzy and Mattie unpack the secrets to creating your own "Everyday Magic" in the world of modern motherhood. Make sure to subscribe, rate, review and follow us on Instagram: @thecoolmomcodepodcast @thecoolmomco @lizzymathis. Watch this episode in full on Lizzy's YouTube Channel: https://youtu.be/HhGRHf1cxPo Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the dynamic world of social media and personal growth on this week's electrifying episode of The Cool Mom Code Podcast! Join our enchanting host, Lizzy Mathis, as she sits down with the incredible lifestyle and beauty expert, Ami Desai, a true powerhouse and contributor in the industry. Ami opens up about her journey into the social media realm, sharing candid insights on her early beginnings and the path to her current success. She candidly discusses her vision for a more diverse and inclusive space, highlighting the importance of growth and evolution in the digital landscape. Ami is a beacon of authenticity in the beauty and lifestyle sphere, and she spills the beans on her approach to presenting herself online. Every post, every moment is a potential teaching opportunity, from sex education to dealing with self-imposed pressures and making the best investments in yourself. This episode is a captivating exploration of the digital world and personal development, offering a glimpse into the mind of a woman who's mastering both. Tune in and get ready for some real talk, real growth, and real inspiration! Make sure to subscribe, rate, review and follow us on Instagram: @thecoolmomcodepodcast @thecoolmomco @lizzymathis. Watch this episode in full on YouTube: https://youtu.be/cK2c5_wa0dc Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to an exciting new episode of The Cool Mom Code Podcast, where motherhood is your keycard to the coolest spot in town. We've invited the iconic and incredibly talented Rachel Zoe to the studio for a candid conversation about the art of motherhood, her remarkable journey, and so much more! In this episode, our fabulous host Lizzy Mathis sits down with the fashion maven and powerhouse mom herself, Rachel Zoe, to explore the multifaceted facets of her life. From her fashion-forward career to her heartwarming experiences as a mother, Rachel bares it all with grace and authenticity. Rachel dives deep into her upbringing and how it shaped her into the fashion icon she is today. Plus, she shares the insights and challenges of navigating the ever-evolving world of motherhood, including the delicate dance of having "the talk" with her pre-teen boys. But that's not all; the conversation goes even further as Rachel opens up about the secrets behind her thriving 25-year marriage with her husband, Rodger. Their enduring love story is not only heartwarming but also filled with valuable nuggets of wisdom for couples striving to keep their spark alive. So, whether you're a fashion enthusiast, a dedicated parent, or just someone seeking inspiration from a woman who has mastered the art of balancing it all, this episode is a treasure trove of insights and heartfelt moments. Tune in now to join Lizzy Mathis and Rachel Zoe as they explore the beautiful tapestry of life, love, and motherhood in this must-listen episode! Make sure to subscribe, rate, review and follow us on Instagram: @thecoolmomcodepodcast @thecoolmomco @lizzymathis. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to "The Cool Mom Code Podcast" with your host Lizzy Mathis! In this empowering episode, Lizzy sits down with the remarkable actress, entrepreneur, and ultimate cool mama, Tia Mowry. Get ready to dive into unfiltered conversations as they unveil the secrets to mastering the art of self-love and championing your own journey. Join Lizzy and Tia as they dish out the real talk on nurturing meaningful relationships, while navigating the whirlwind of life in the spotlight. They'll also delve into the dynamic landscape of representation for people of color in the dazzling yet challenging realm of Hollyweird. But that's not all! Tune in to uncover the awe-inspiring, intricate narrative of Tia's ascent to success, filled with twists, turns, and triumphant moments that will leave you motivated to conquer your dreams. Get ready to be inspired, uplifted, and armed with the coolest mom-approved wisdom. Whether you're a seasoned parent, an aspiring professional, or simply in need of a boost, "The Cool Mom Code Podcast" is your go-to source for insights, laughter, and a hefty dose of empowerment.  Make sure to subscribe, rate, review and follow us on Instagram! @thecoolmomcodepodcast @thecoolmomco & @lizzymathis  Watch in full on YouTube: https://www.youtube.com/@LizzyMathis Learn more about your ad choices. Visit megaphone.fm/adchoices