The Decibel

• Why an obsession with sleep hygiene might be keeping you awake

  The conversation around sleep is shifting. Hustle culture views sleep as a waste of time. But in a culture increasingly focused on health and wellness, sleep is seen as something to be optimized and even perfected. Sleep hygiene trends are taking over social media, but experts warn that fixating on rigid routines and products may do more harm than good.Dr. Rebecca Robillard is a neuropsychologist at the University of Ottawa and co-chair of the Canadian Sleep Research Consortium. Rebecca writes for The Globe’s The Sleep Whisperer, a short series of columns offering advice and insights on sleep health. She’s on the show to talk about the science behind insomnia, explain sleep hygiene trends and the treatments proven to work, and remind sleep perfectionists why keeping a simple bedtime routine is best.For more information on insomnia in adults and treatments, read here.Questions? Comments? Ideas? Email us at [email protected]

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• Popeyes Chicken, covert surveillance and alleged rotting meat

  Popeyes Chicken is one of the most well-known fast food franchises in North America. But its reputation could be tested by a lawsuit alleging that some of the chain’s franchise owners purchased meat from an unauthorized seller. The accusations from a former chicken supplier – which Popeyes’ parent company refutes – include “unsafe” and “rotten” meat, according to the statement of claim.Susan Krashinsky Robertson, The Globe’s retail business reporter, breaks down the allegations, recounts the corporate surveillance and explains what it could mean for the chicken you’re eating.Questions? Comments? Ideas? E-mail us at [email protected]

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• ICE detention and a ‘legal trap’ on the way to Canada

  An Afghan family fleeing the Taliban and attempting to join relatives in Canada have been held in U.S. Immigration and Customs Enforcement (ICE) detention for months. Their lawyers say they’re stuck in a “legal trap.” Due to the sweeping immigration crackdown and migrant detentions in the U.S., people trying to claim asylum in Canada face a very different reality than they would have a year ago.Sara Mojtahedzadeh is a reporter on the Globe’s investigative team, with a focus on immigration issues. She’ll talk about how this family ended up in this situation, how others are affected by changes to U.S. immigration policy, and the policy changes experts are calling for in Canada.Questions? Comments? Ideas? Email us at [email protected]

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• How a math prodigy-turned-fugitive siphoned millions in crypto

  At 18 years old, Andean Medjedovic was a math prodigy, finishing his master’s degree in mathematics at the University of Waterloo before most young Canadians can legally drink. Medjedovic was involved in cryptocurrency trading – and according to the U.S. Department of Justice – engaged in “cryptocurrency hacking schemes” that allegedly netted him US$65-million in digital tokens. Now, he’s on the lam.Alexandra Posadzki, The Globe’s financial and cybercrime reporter, is on the show to talk about how Medjedovic allegedly pulled off the trades, the cases against him, and how the controversial philosophy of “Code is Law” in the world of decentralized finance plays into his story.This episode originally aired May 2, 2025.Questions? Comments? Ideas? E-mail us at [email protected] 

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• Why the absence of a U.S. trade deal might be a good thing

  Canada failed to secure a trade deal with the U.S. by the Aug. 1 deadline. In response, U.S. President Donald Trump raised tariffs on certain Canadian goods to 35 per cent. And while other trading partners announced agreements with Trump, Ottawa enters its sixth month of negotiations. But recently, both Prime Minister Mark Carney and Trump have doubted whether a deal can be made without some tariffs in place – or if a deal’s coming at all.Today, Globe columnist Tony Keller joins the show. He’ll share what we know about the negotiations, what Trump wants, where Carney’s “elbows up” mentality has gone, and as more countries accept deals with blanket tariff rates, whether avoiding a deal could be Canada’s best strategy.Questions? Comments? Ideas? Email us at [email protected]

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