The FOUND Podcast with Lorie Hartshorn

You can know a lot about God… and still feel far from Him.
In this FOUND in Focus devotional, Lorie Hartshorn reflects on Matthew 11:28 and the tender invitation of Jesus: “Come to me… and I will give you rest.” In a world that is full of noise, responsibility, and constant movement, many of us find ourselves exhausted not because we lack anything, but because our hearts are full of everything except stillness with Him.
This devotional is a gentle invitation to pause, breathe, and return to what matters most: the presence of Jesus. Not striving. Not performing. Simply coming.
Be encouraged to step out of striving and into stillness, to experience God beyond information and into relationship, and to rediscover your identity as you rest in His presence. You don’t have to do more—you just have to come.
👉 Watch Alyson’s full episode: https://youtu.be/wdGlyiJeIiQ
👉 Watch the devotional on Youtube: https://youtu.be/bqKJGvqia6U
🔗 Connect with Lorie Hartshorn:
Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://loriehartshorn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/loriehartshorn/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/lorieshart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
📢 New episodes every week!
Subscribe & share if this conversation inspires you → help us spread hope and healing.
🔔 Don’t forget to hit follow to get notified of the next release!
LoriesHart Production Team:
Video/Audio/Editing - Cameron Lin
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cameronl.in/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Design - Katrina Robert
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.katrinarobert.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Social Media - Zi + Liling Wong
Youtube Manager - Mikayla Nembhard
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mikaylajnembhard⁠⁠⁠⁠⁠

Why do so many of us feel spiritually full… but still deeply empty?
In this powerful episode of The FOUND Podcast, Lorie sits down with therapist and spiritual director Alyson Pryor to unpack the disconnect between knowing about God and truly experiencing His presence.
In a world filled with noise, pressure, and constant striving, it’s easy to feel overwhelmed, burnt out, and disconnected even in your faith. Drawing from her own journey and her book, Come Away and Rest, Alyson shares how many of us are living “full but famished” and how Jesus’ invitation to rest is the key to healing, identity, and deeper connection with Him. This conversation is for anyone feeling spiritually dry, exhausted, or longing to hear God more clearly.
Together, they explore:
- The hidden lies that keep us striving and spiritually disconnected
- The gap between knowing God in your head and experiencing Him in your heart
- What's holding us back from meeting with God in an intimate way
- Why rest is essential for spiritual growth—not optional
- Simple, practical ways to slow down, hear God, and reconnect with Him
This episode is an invitation to step out of striving, embrace stillness, and rediscover who you are in Christ.
✨ The FOUND Podcast is partnering with Lambs Heir Jewelry to help you wear your identity in Christ. Use code THEFOUND for 15% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lambsheir.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!
📺 Watch on YouTube: https://youtu.be/wdGlyiJeIiQ
🔗 Connect with Alyson Pryor:
Website: https://alysonpryor.com/
Instagram: https://www.instagram.com/alyson.pryor/
Facebook: https://www.facebook.com/mypryorlife/
Amazon link to Come Away and Rest: https://www.amazon.ca/Come-Away-Rest-Personal-Spiritual/dp/1514011220
🔗 Connect with Lorie Hartshorn:
Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://loriehartshorn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/loriehartshorn/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/lorieshart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
📢 New episodes every week!
Subscribe & share if this conversation inspires you → help us spread hope and healing.
🔔 Don’t forget to hit follow to get notified of the next release!
LoriesHart Production Team:
Video/Audio/Editing - Cameron Lin
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cameronl.in/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Design - Katrina Robert
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.katrinarobert.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Social Media - Zi + Liling Wong
Youtube Manager - Mikayla Nembhard
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mikaylajnembhard⁠⁠⁠⁠⁠

What if the patterns you’ve been stuck in don’t have to define your future?
In this FOUND in Focus devotional, Lorie Hartshorn reflects on the powerful truth of 2 Corinthians 5:17—that in Christ, you are a new creation. The old is gone. The new is here. Through Senait’s story, we see a journey from fierce independence and self-reliance to a life marked by dependence on God and a softened heart toward others.
So often, we carry patterns, wounds, and beliefs from our past that shape how we see ourselves. Over time, we begin to believe that change isn’t possible, that this is just “who we are.” But God tells a different story. In Christ, your identity is not rooted in your past, it’s rooted in Him.
This devotion is an invitation to break free from old patterns, renew your mind with truth, and step into your identity as a child of God. You don’t have to stay stuck. Through His grace, a new legacy can begin with you.
👉 Watch the Senait’s full episode: https://youtu.be/DThbqjgHgTk
👉 Watch the devotional on Youtube: https://youtu.be/3hjMdq7TY-0
🔗 Connect with Lorie Hartshorn:
Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://loriehartshorn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/loriehartshorn/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/lorieshart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
📢 New episodes every week!
Subscribe & share if this conversation inspires you → help us spread hope and healing.
🔔 Don’t forget to hit follow to get notified of the next release!
LoriesHart Production Team:
Video/Audio/Editing - Cameron Lin
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cameronl.in/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Design - Katrina Robert
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.katrinarobert.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Social Media - Zi + Liling Wong
Youtube Manager - Mikayla Nembhard
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mikaylajnembhard⁠⁠⁠⁠⁠

What if the cycles you’ve been stuck in… don’t have to follow you anymore?
In this powerful episode of The FOUND Podcast, Lorie sits down with psychotherapist and life coach Senait Litchmore for a deeply honest conversation about healing, identity, and generational freedom.
From growing up in a refugee family to navigating the grief of losing her father, Senait shares how God met her in deeply personal ways revealing Himself not just as God, but as Father.
Marked by a strong sense of independence from a young age, Senait opens up about the journey of learning to surrender that independence and embrace a deeper dependence on Christ. Through life’s challenges, she began to confront her struggle with vulnerability. As she let others in, her heart softened.
What followed was transformation: not just in how she saw God, but in how she loves people.
This is a conversation for anyone who feels stuck, guarded, or weighed down by the past and is ready to step into freedom.
Together, they unpack:
- Breaking unhealthy cycles and healing from past wounds
- Moving from self-reliance to dependence on Christ
- Learning vulnerability and allowing others in
- Encountering God as Father and transforming how we love
- This episode isn’t just about healing—it’s about surrender, freedom, and becoming who God created you to be.
✨ The FOUND Podcast is partnering with Lambs Heir Jewelry to help you wear your identity in Christ. Use code THEFOUND for 15% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lambsheir.com⁠⁠⁠⁠⁠⁠⁠⁠⁠!
📺 Watch on YouTube: https://youtu.be/DThbqjgHgTk
🔗 Connect with Senait Litchmore:
Website: www.senaitlitchmore.com
Mommy and Me Christian Journal: https://www.senaitlitchmore.com/mommy-and-me-christian-journal
Instagram: https://www.instagram.com/senait/
Facebook: https://www.facebook.com/senaitsusie
🔗 Connect with Lorie Hartshorn:
Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://loriehartshorn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/loriehartshorn/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/lorieshart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
📢 New episodes every week!
Subscribe & share if this conversation inspires you → help us spread hope and healing.
🔔 Don’t forget to hit follow to get notified of the next release!
LoriesHart Production Team:
Video/Audio/Editing - Cameron Lin
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cameronl.in/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Design - Katrina Robert
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.katrinarobert.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Social Media - Zi + Liling Wong
Youtube Manager - Mikayla Nembhard
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mikaylajnembhard⁠⁠⁠⁠⁠

When life is shaken… What remains?
In this FOUND in Focus devotional, Lorie Hartshorn reflects on Hebrews 12:27 and the powerful truth that only what is built on Christ will last. Seasons of uncertainty—whether through loss, diagnosis, or unexpected change—have a way of revealing what was never meant to hold us. What once felt secure can shift, but there is something that remains unshaken: your identity in Christ.
This devotional is a gentle invitation to lift your eyes beyond what is temporary and anchor your life in what is eternal. When everything around you feels unstable, God is still steady. What you build with Him will endure, and who you are in Him cannot be shaken.
Take a moment to pause, reflect, and be reminded of what truly matters because when everything else falls away, Christ remains.
👉 Watch the Jennifer’s full episode: https://youtu.be/pRYMIuJFGGk
👉 Watch the devotional on Youtube: https://youtu.be/DaSOvhRjZvw
🔗 Connect with Lorie Hartshorn:
Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://loriehartshorn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/loriehartshorn/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/lorieshart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
📢 New episodes every week!
Subscribe & share if this conversation inspires you → help us spread hope and healing.
🔔 Don’t forget to hit follow to get notified of the next release!
LoriesHart Production Team:
Video/Audio/Editing - Cameron Lin
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cameronl.in/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Design - Katrina Robert
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.katrinarobert.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Social Media - Zi + Liling Wong