Maral Campana: Motherhood, Postpartum Depression & The Mental Health Conversation We Need
🎙️ New Episode Alert!
This week, we sat down with Maral Campana, an old friend of Ricky’s, for one of our most insightful and important conversations yet.
Maral opened up about her pregnancy journey and her battle with postpartum depression—sharing the emotional and mental challenges that so many parents face but few openly talk about. We discussed the weight of societal expectations, the silent struggles that can follow childbirth, and how postpartum depression can deeply affect not just new mothers, but families as a whole.
This episode is full of raw honesty, real experiences, and valuable insights for anyone navigating pregnancy, parenthood, or mental health challenges. Whether you're a parent, thinking of becoming one, or simply want to understand the unseen battles others face, this is a must-listen.
🎶 Music by @distant.matter
📲 Follow us on Instagram:
@thepalspodcast | @yourpalrick | @danigalarneau
Listen now! 🎧
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1:06:48
Ricky’s Wild Week in LA: From Stagecoach to NSYNC
🎙️ New Episode Alert!
This week on The Pals Podcast, we’re talking all things LA and Stagecoach, plus a wild celebrity encounter! Ricky shares the hilarious (and totally unexpected) story of how he met NSYNC’s Lance Bass—not even having a ticket to Stagecoach—and ended up making some awesome new friends in the process!
We also dive into:
✅ Ricky’s wild meeting with Lance Bass
✅ How he made some great friends along the way
✅ Insider tips for navigating LA like a local
✅ What makes Stagecoach one of the best festivals
✅ The unforgettable experiences from the Stagecoach weekend
It’s a fun mix of surprises, festival stories, and some serious laughs. Don’t miss it!
🎶 Music by @distant.matter
📲 Follow us on Instagram:
@thepalspodcast | @yourpalrick | @danigalarneau
🎧 Listen now!
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50:52
Unfiltered with Sarah Lauren: Life, Love & Owning Your Story
🎙️ New Episode Alert!
We sat down with Sarah Lauren, a social media personality and content creator known for her candid takes on life, love, and everything in between. Through her relatable storytelling, fashion and beauty content, and honest vlogs, Sarah has built a strong connection with her audience—one real moment at a time.
In this episode, we dive into:
✅ Her journey as a creator and how it all began
✅ The highs and lows of sharing personal stories online
✅ Thoughts on dating, relationships, and finding self-worth
✅ How she balances being herself while building a brand It’s raw, fun, and full of insights you don’t want to miss.
Tune in now! 🎶 Music by @distant.matter
📲 Follow us on Instagram: @thepalspodcast | @yourpalrick | @danigalarneau
Listen now! 🎧
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1:18:04
From DMs to Comedy Bar: Hilary Henderson Tells All
🎙️ New Episode Alert!
We hung out with Hilary Henderson—Toronto-based comedian, content creator, and absolute force of funny—for a convo that’s equal parts laugh-out-loud and lowkey inspiring.
Hilary’s viral sketches have racked up millions of views and landed her in Narcity Canada, Yahoo Lifestyle, and girl group chats around the world. She’s toured stages across Canada, opened for big names from Comedy Central, Jimmy Fallon, Just for Laughs, and CBC Comedy—and just wrapped a killer show at Comedy Bar Toronto this past weekend.
We talk about: ✅ Her wild rise as a creator and what fuels her comedy
✅ Behind the scenes of her recent Toronto show
✅ The reality of being a woman in stand-up and staying true to your voice
✅ Her own podcast journey—and what it’s like being on the other side of the mic
It’s sharp, hilarious, and full of those “wait, same” moments. Hit play—you’re gonna love this one. 🎧🔥
🎶 Music by @distant.matter
📲 Follow us on Instagram:
@thepalspodcast | @yourpalrick | @danigalarneau
Listen now! 🎧
#ThePalsPodcast #HilaryHenderson #TorontoComedy #ComedyBar #ContentCreator #WomenInComedy #PodcastLife #NewEpisode
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1:02:30
From the Dancefloor to the DJ Booth – A Journey Through Music, Passion & Purpose w/ MARTA
🎙️ Episode 311 is Live!
We sat down with MARTA, one of Toronto’s rising stars in the electronic music scene, for an incredible conversation about her journey as a DJ and producer. Known for her high-energy sets and signature blend of techno, minimal tech, and tech house, MARTA shares how she got her start, the moments that shaped her career, and the lessons she’s picked up along the way.
We talk music, hustle, creativity, and everything in between. If you’re into the scene—or just love hearing how passion turns into purpose—this one’s for you.
🎶 Music by @distant.matter
📲 Follow us on Instagram: @thepalspodcast | @yourpalrick | @danigalarneau
Listen now! 🎧
Canada - english