This is a companion podcast for this morning’s mantra See omnystudio.com/listener for privacy information.
I Focus with Intention
2026-1-22 | 3 mins.
Today’s meditation explores attention and our intention and how these tap in to our limitless potential. Your morning mantra: I focus with intention See omnystudio.com/listener for privacy information.
Reflection - I Know Refined Thought and Guidance
2026-1-22 | 3 mins.
This is a companion podcast for this morning’s mantra See omnystudio.com/listener for privacy information.
I Know Refined Thought and Guidance
2026-1-21 | 4 mins.
Today’s meditation explores the most significant thought, our most meaningful and heartfelt goal, our Sankalpa. Your morning mantra: I know refined thought and guidance See omnystudio.com/listener for privacy information.
Reflection - What Would It Take to Change my Mind
2026-1-21 | 3 mins.
This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane. Deepen your meditation practices with Jennifer on Insight Timer