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3810 episodes

Reflection - I Don’t Need to Fill Every Silence
2026-09-25 | 4 mins.
This is a reflection of this morning's mantra - I Don’t Need to Fill Every Silence.
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I Don’t Need to Fill Every Silence
2026-09-24 | 4 mins.
Silence doesn’t always need to be filled with conversation, scrolling or noise. Today’s meditation invites you to become more comfortable with quiet and discover the space, clarity and calm that can exist within it.
See omnystudio.com/listener for privacy information.
Reflection - I Can Be Proud of Myself Without Needing Anyone Else to Notice
2026-09-24 | 3 mins.
This is a reflection of this morning's mantra - I Can Be Proud of Myself Without Needing Anyone Else to Notice.
See omnystudio.com/listener for privacy information.
I Can Be Proud of Myself Without Needing Anyone Else to Notice
2026-09-23 | 4 mins.
Not every achievement comes with applause. Today’s meditation is about recognising your own quiet wins, celebrating how far you’ve come and allowing yourself to feel proud without needing validation from anyone else.
See omnystudio.com/listener for privacy information.
Reflection - I Choose Connection Over My Phone
2026-09-23 | 4 mins.
This is a reflection of this morning's mantra - I Choose Connection Over My Phone.
See omnystudio.com/listener for privacy information.

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About Your Morning Mantra

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

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