The emails will keep coming. The laundry will never truly be finished. The to-do list always grows. Today's meditation explores the freedom that comes from realising your worth isn't measured by how much you accomplish. See omnystudio.com/listener for privacy information.
Reflection - I Choose What Deserves My Energy
2026-06-16 | 3 mins.
This is a reflection on todays mantra - I Choose What Deserves My Energy See omnystudio.com/listener for privacy information.
I Choose What Deserves My Energy
2026-06-15 | 5 mins.
In a world full of opinions, news, social media and constant noise, it's easy to feel like you need to care about everything. Today's meditation is a reminder that your energy is precious and you get to choose what deserves your attention. See omnystudio.com/listener for privacy information.
Reflection - I Stop Waiting And Start Living Today
2026-06-15 | 4 mins.
This is a reflection on todays mantra - I stop waiting and start living today. See omnystudio.com/listener for privacy information.
I Stop Waiting and Start Living Today
2026-06-14 | 4 mins.
How much of life are you postponing until the timing is right? Today's meditation explores the ways we put our happiness, dreams and experiences on hold while waiting for the perfect moment. Life isn't happening someday it's happening now. See omnystudio.com/listener for privacy information.
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
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