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Your Morning Mantra

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3375 episodes

Reflection - I Trust In My Own Path and Journey
2025-12-30 | 3 mins.
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
I Trust In My Own Path and Journey
2025-12-29 | 3 mins.
Sometimes you can get caught up in other people’s hopes, dreams and advice. Today’s mantra helps you to stay focused on your own path and dreams to be sure you are living your best life.See omnystudio.com/listener for privacy information.
Reflection - I Honour All My Emotions
2025-12-29 | 3 mins.
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
I Honour All My Emotions
2025-12-28 | 3 mins.
Sometimes things happen throughout our day, and we can have big feelings about it. We often don’t acknowledge or allow those feelings and shut them down. Today’s mantra gives you permission to find a safe way to express yourself and let your emotions flow.See omnystudio.com/listener for privacy information.
Reflection - I Rise Above Negative Thoughts and Feelings
2025-12-26 | 3 mins.
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

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About Your Morning Mantra

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane. Deepen your meditation practices with Jennifer on Insight Timer

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