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Your Morning Mantra

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Your Morning Mantra
Latest episode

3843 episodes

  • Your Morning Mantra

    I Stop Apologising for Things That Aren’t My Fault

    2026-10-19 | 4 mins.
    How often do you say sorry when you haven’t actually done anything wrong? Today’s meditation encourages you to notice unnecessary apologies, speak with more confidence and stop apologising for simply taking up space.
    See omnystudio.com/listener for privacy information.
  • Your Morning Mantra

    Reflection - I Don’t Have to Make Every Day a Good Day

    2026-10-19 | 4 mins.
    This is a reflection of this morning's mantra - I Don’t Have to Make Every Day a Good Day
    See omnystudio.com/listener for privacy information.
  • Your Morning Mantra

    I Don’t Have to Make Every Day a Good Day

    2026-10-18 | 7 mins.
    Not every day needs to be wonderful, productive or filled with positivity. Today’s meditation is about accepting how you feel, taking the pressure off yourself and remembering that it's okay to have days that are simply difficult.
    See omnystudio.com/listener for privacy information.
  • Your Morning Mantra

    Reflection - I Let Myself Want What I Want

    2026-10-16 | 4 mins.
    This is a reflection of this morming's mantra - I Let Myself Want What I Want.
    See omnystudio.com/listener for privacy information.
  • Your Morning Mantra

    I Let Myself Want What I Want

    2026-10-15 | 4 mins.
    What do you actually want, before worrying about what’s sensible or expected? Today’s meditation invites you to be honest about your desires without judging them, explaining them or needing to act on them straight away.
    See omnystudio.com/listener for privacy information.
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About Your Morning Mantra
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
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Your Morning Mantra: Podcasts in Family