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3796 episodes

Reflection - I Don’t Have to Turn Every Thought Into a Truth
2026-09-16 | 4 mins.
This is a reflection of this morning's mantra - I Don’t Have to Turn Every Thought Into a Truth.
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I Don’t Have to Turn Every Thought Into a Truth
2026-09-15 | 5 mins.
Not everything your mind tells you is true. Today’s meditation encourages you to question negative thoughts and assumptions, separate feelings from facts and remember that you can notice a thought without allowing it to define you.
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Reflection - I Can Miss Something Without Wanting It Back
2026-09-15 | 3 mins.
This is a reflection of this morning's mantra - I Can Miss Something Without Wanting It Back.
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I Can Miss Something Without Wanting It Back
2026-09-14 | 4 mins.
Missing a person, place or chapter of your life doesn’t necessarily mean you should return to it. Today’s meditation explores the difference between nostalgia and wanting something back, allowing you to honour the past while continuing to move forward.
See omnystudio.com/listener for privacy information.
Reflection - I Don’t Need to Explain Every Decision
2026-09-14 | 4 mins.
This is reflection of this morning's mantra - I Don’t Need to Explain Every Decision.
See omnystudio.com/listener for privacy information.

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About Your Morning Mantra

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

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