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3710 episodes

Reflection - I Trust That No Feeling Lasts Forever
2026-07-17 | 3 mins.
This is a reflection of this morning's podcast - I Trust That No Feeling Lasts Forever
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I Trust That No Feeling Lasts Forever
2026-07-16 | 4 mins.
Every emotion, no matter how overwhelming it may seem, is temporary. Today's meditation explores how meeting your feelings with compassion instead of resistance can help you navigate life's challenges with greater resilience, knowing that every season and every emotion will eventually pass.
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Reflection - I Listen to What My Body Is Telling Me
2026-07-16 | 4 mins.
This is a reflection of this morning's mantra - I Listen to What My Body Is Telling Me
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I Listen to What My Body Is Telling Me
2026-07-15 | 5 mins.
Your body is constantly communicating with you through your energy, emotions and physical sensations. Today's meditation is an invitation to slow down, tune in and respond with kindness to what your body truly needs, whether that's rest, movement, nourishment or simply a moment to breathe.
See omnystudio.com/listener for privacy information.
Reflection - I Let Go of Comparison
2026-07-15 | 3 mins.
This is a reflection of this morning's mantra - I Let Go of Comparison
See omnystudio.com/listener for privacy information.

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About Your Morning Mantra

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

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