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Before Breakfast

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Education Self-Improvement

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Shop more mindfully
How to make sure holiday sales are actually saving you moneySee omnystudio.com/listener for privacy information.
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What do you want to be grateful for?
Gratitude can be a pro-active practiceSee omnystudio.com/listener for privacy information.
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Redefining productivity, with Natalie Nixon
Natalie Nixon, CEO of Figure 8 Thinking, shares how to move, think, and rest throughout the daySee omnystudio.com/listener for privacy information.
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A task is a noun plus a verb
A clear to-do list tells you exactly what you need to doSee omnystudio.com/listener for privacy information.
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Figure out how much time is actually available
Only a few hours of each workday will be available for anything beyond the routineSee omnystudio.com/listener for privacy information.
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About Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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Education Self-Improvement