Trying Not to Care

• STOP EXPECTING YOU FROM OTHERS

  You don't understand the behavior because you would never do it. In today's episode, I dive into the emotional toll of trying to understand people who treat us in ways we'd never treat them. I unpack the frustration and confusion that comes from expecting loyalty, honesty, and emotional maturity from people who just aren't capable of giving it. This episode is a must-listen if you’ve ever asked yourself, “How could they do that to me?” The answer might just be: because they’re not you. Trying Not to Care is sponsored by ZocDoc: go to zocdoc.com/TRYINGNOT to find and instantly book a top-rated doctor today Trying Not to Care is sponsored by Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co/TNTC and use promo code TNTC today for 10% off of TRIO! FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected] podcast episode, new podcast, mental health podcast, healing journey, emotional intelligence, self awareness, personal growth, self healing, people pleasing recovery, toxic relationships, stop expecting you from others, protect your energy, know your worth, let them go

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  20:12
• LACKING CREATIVITY AND INSPIRATION: how to get inspired and enjoy the creative process

  Whether you're a podcaster, content creator, artist, or just someone feeling stuck, this episode's for you. I'm diving into the mindset traps that keep us from authentically creating and being inspired. Today's episode I talk about - The need to constantly be creating - Being too focused on others: Comparison/Following rather than leading - Perfectionism: Being too critical/Being scared of failure - Worrying too much about the logistics: Having a niche/The details/Over saturation - The steps for creativity and making it work - Journal prompts to help you discover what matters to you Trying Not to Care is sponsored by Headspace - Get Headspace FREE for 60 days at headspace.com/TRYINGNOTTOCARE Trying Not to Care is sponsored by Ollie - Take the online quiz and introduce Ollie to your pet. Visit https://ollie.com/TNTC today for 60% off your first box of meals! #ToKnowThemIsToLoveThem FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected] Creativity, Inspiration, Motivation, Creative Process, Creative Journey, Mindset Matters, Personal Growth, Personal Development, Mental Health, #podcast #spotifypodcast #MentalHealth #MentalHealthMatters #Mindfulness #WellnessPodcast #HealingJourney #SelfCare #SelfLove #SelfImprovement #PersonalGrowth #GrowthMindset #MotivationPodcast #SelfHelpPodcast #DailyHabits #SuccessMindset

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  36:46
• SKINNYTOK AND TOXIC DIET CULTURE

  Skinnytok is a side of TikTok where users talk about weight loss and give dieting advice. Although skinnytok may be helpful for some, it has caused extreme harm to others. Skinnytok often promotes extreme weight loss methods and unhealthy behaviors associated with eating disorders. In today’s episode, I talk about my opinion on toxic diet culture and my experience with an eating disorder. My intention with today’s episode is to remind you that you’re more than your body. There’s nothing wrong with wanting to take care of yourself, move your body, or eat healthy, but don’t let it be at the expense of your mental health or relationship with food or your body. TIKTOK ACCOUNTS TO FOLLOW 🦋 https://www.tiktok.com/@lucy_xfit?_t=ZT-8vVwoe7ZIfS&_r=1 https://www.tiktok.com/@spencer.barbosa?_t=ZT-8vVwop5PM4o&_r=1 https://www.tiktok.com/@siennadayyy?_t=ZT-8vVwumONgmR&_r=1 https://www.tiktok.com/@bycaitlinsday?_t=ZT-8vVwyYaK27K&_r=1 https://www.tiktok.com/@growithtori?_t=ZT-8vVxCbw192I&_r=1 https://www.tiktok.com/@sundazedkk?_t=ZT-8vVxERahYH0&_r=1 https://www.tiktok.com/@lcgirard?_t=ZT-8vVxMOxjfLi&_r=1 Trying Not to Care is sponsored by Betterhelp: visit betterhelp.com/TNTC to get 10% off your first month FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected] health at every size  self love  self love journey  body acceptance  body neutrality  diet culture disordered eating  mental health awareness body positivity  EDawareness  skinnytok self acceptance  how to lose weight  summer body  how to lose weight for summer 

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  39:57
• FOR THE THOUGHT DAUGHTERS: how to stop caring what people think, comparison and setting boundaries - ADVICE SESSION #11

  ADVICE FOR OVER THINKERS AND PEOPLE PLEASERS!!! this episode covers: - being okay with being disliked - how to not let something bother you - embracing confidence - how to stop comparing yourself to others - finding your boundaries regardless of what people think Trying Not to Care is sponsored by ZocDoc: go to zocdoc.com/TRYINGNOT to find and instantly book a top-rated doctor today Trying Not to Care is sponsored by Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co/TNTC and use promo code TNTC today for 10% off of TRIO! FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected] how to stop caring what people think, how to stop comparing yourself to others, comparison, comparison is the thief of joy, being unbothered, how to be unbothered, how to be confident, not being afraid to be seen, loving yourself, spending time alone, dating yourself, people pleaser, people pleasing, how to stop people pleasing, how to set boundaries, boundary setting

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  43:26
• BIRTHDAY BLUES: why does my birthday make me sad?

  If you cry every single year on your birthday...this episode is for you 🧁 In today's episode, I talk about - birthday expectations vs the actual day - feeling unimportant - showing up for people that don't show up for you - how to tell your friends that your birthday sucked - making your birthday special and celebrating yourself BIRTHDAY EPISODE: https://audioboom.com/posts/8274226-hot-girls-cry-on-their-birthday-friendship-struggles-disappointment-and-getting-older FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]

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  27:28

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