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The Daily Stoic

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The Daily Stoic
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  • The Daily Stoic

    A Stoic Test I Didn’t Expect

    2026-03-14 | 35 mins.
    In the span of three days, Ryan found himself in a series of situations that were exciting, surreal, and a little terrifying. The kind of moments where the Stoic ideas suddenly get put to the test.

    SPECIAL OFFER exclusively for podcast listeners 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026.

    🎙️ Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

    🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/

    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Daily Stoic

    Here’s How You Take Back Your Time | Become Dangerously Persuasive With These Books

    2026-03-13 | 13 mins.
    Think of how you spent the last week. Were those seven days as efficient or productive as they could be?

    🎥 VIDEO EPISODE | Watch this episode on Ryan Holiday's YouTube Channel: https://www.youtube.com/watch?v=ax6xguhdQFM

    📚 BOOKS MENTIONED:
    48 Laws of Power by Robert Greene
    33 Strategies of War by Robert Greene
    The Art of Seduction by Robert Greene
    Keep Going by Austin Kleon
    Words That Work by Dr. Frank Luntz
    The 22 Immutable Laws of Marketing by Al Ries and Jack Trout
    Purple Cow by Seth Godin
    Growth Hacker Marketing by Ryan Holiday
    Supercommunicators by Charles Duhigg
    Trust Me, I’m Lying by Ryan Holiday
    Right Thing, Right Now by Ryan Holiday
    Waging a Good War by Thomas Ricks
    Bury the Chains by Adam Hochschild
    How To Be A Leader by Plutarch
    How To Stop A Conspiracy by Sallust
    The Children by David Halberstam’
    Rules for Radicals by Saul Alinksy
    The Prince by Machiavelli
    Boyd by Robert Coram

    👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026.

    🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

    ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Daily Stoic

    It’s Scary…But In A Good Way

    2026-03-12 | 9 mins.
    Without change, we stagnate. Our minds grow complacent, ignorant to new ideas. Our bodies grow weak from disuse. We remain stuck.

    👉 SPECIAL OFFER FOR PODCAST LISTENERS ONLY | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026.

    Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

    🇺🇸 USA dates:
    Portland, Oregon - June 8
    San Francisco, California - June 11
    Minneapolis, Minnesota - August 18
    Chicago, Illinois - August 19
    Detroit, Michigan - August 20

    🇳🇿 NEW ZEALAND:
    Auckland, New Zealand - October 13

    🇦🇺 AUSTRALIA dates:
    Sydney, Australia - October 16
    Melbourne, Australia - October 18
    Brisbane, Australia - October 20
    Perth, Australia - October 21

    🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

    🎥 VIDEO EPISODES | Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

    ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Daily Stoic

    What Can You Notice?

    2026-03-11 | 3 mins.
    There is beauty and peace in noticing. The world is filled with things to see and hear.

    📚 Books Mentioned:
    Stillness Is The Key by Ryan Holiday
    Raising Hare by Chloe Dalton

    👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026.

    🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

    🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

    ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Daily Stoic

    The Day Control Was Taken From Us

    2026-03-11 | 37 mins.
    Most people remember exactly where they were the week of March 11, 2020. Life suddenly stopped. The world went quiet. And for a brief moment, everything about our routines, priorities, and pace of life was thrown into question. Six years later, the world is loud and fast again. But the real question is: what were we supposed to learn from the moment when everything slowed down?
    In this episode, Ryan talks with award-winning author Chloe Dalton about the strange stillness of those early pandemic months and how one unexpected encounter with a wild hare during lockdown completely changed the way she thought about time, work, and the life she was building. Later in the episode, novelist Susan Straight joins the conversation to reflect on why it’s important that we don’t rush to forget that time and what remembering the pandemic can still teach us.

    📚 Books Mentioned:
    Raising Hare by Chloe Dalton
    Sacrament by Susan Straight

    Chloe Dalton is a writer, political adviser and foreign policy specialist. She spent over a decade working in the UK Parliament and the Foreign and Commonwealth Office and has advised, and written for and with, numerous prominent figures. You can grab a copy of her debut book, Raising Hare, which was an instant Sunday Times and New York Times bestseller, at The Painted Porch.
    Follow Chloe on Instagram @ChloeDaltonUK.

    Susan Straight’s latest novel, Sacrament, is out now! Susan has published nine novels, including Mecca, A Million Nightingales, and one memoir, In the Country of Women. She’s been a finalist for the Kirkus Prize, the Dayton Literary Peace Prize, the National Book Award, among other honors, and received the Lannan Prize, the O. Henry Award, the Edgar Award, a Guggenheim Fellowship, and the Robert Kirsch Award for lifetime achievement from the Los Angeles Times Book Prizes.
    Follow Susan Straight on Instagram @Susan.Straight

    SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2026.

    👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

    🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast

    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/

    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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About The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
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