The Daily Stoic

It’s discouraging. It’s distracting. All the stuff that’s happening in the world. But you know what you can’t do? You can’t give up your work, your freedom of thought, your freedom of choice pre-emptively.

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We should pride ourselves on our ability to put up with these people, to be able to be nice to people who are not nice, to be able to turn the other cheek and not be made bitter and cynical.

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The Stoics knew that wanting less increases gratitude, just as wanting more obliterates it.
"Freedom isn't secured by filling up on your heart's desire but by removing your desire." - Epictetus

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Day to day, it’s only our individual actions that are up to us: How we treat people, how we run our businesses, what we think about.

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It’s not that you should never speak up. It’s not that you should never speak truth to power. It’s just that you should never do it while you’re angry. Do it after you’ve calmed down. Do it after you’ve had time to think about it. Do it after you’ve slept on it.

🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A pause creates space. A pause creates clarity. A pause can change everything. | Grab The Daily Stoic Pause & Reflect Medallion at dailystoic.com/pause

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