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The Daily Stoic

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The Daily Stoic
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  • The Daily Stoic

    You Are On The Right Timeline | Don't Let Your Attention Slide

    2026-04-21 | 8 mins.
    This isn’t the timeline I’m supposed to be on, you think. This isn’t how it was supposed to go. But what if it is?

    Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026

    📚 Books Mentioned: Deep Work and Digital Minimalism by Cal Newport at The Painted Porch | https://www.thepaintedporch.com

    🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

    🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

    ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Daily Stoic

    Time is Racing Toward Us | Pete Holmes on The Real Point of Philosophy

    2026-04-20 | 11 mins.
    We think that it’s off in the distance. We think that it’s far away. But this is wrong. Fundamentally wrong.

    Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026

    🎥 Watch the full episode with Pete Holmes here: https://www.youtube.com/watch?v=UiVU3613prw

    🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

    ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Daily Stoic

    31 Life-Changing Lessons from Marcus Aurelius

    2026-04-19 | 32 mins.
    For nearly 2,000 years, Meditations has guided presidents, generals, and leaders, from Theodore Roosevelt to Frederick the Great to Arnold Schwarzenegger. What makes it remarkable is that it was never meant to be read. It was Marcus Aurelius’ private notes to himself. In this episode, Ryan breaks down 31 of the most powerful lessons from the book and how to actually apply them to your life.

    Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Daily Stoic

    How Does Stoicism Help You Overcome Guilt and Shame?

    2026-04-18 | 19 mins.
    In today's episode, Ryan answers questions from a live audience in Sydney, Australia. Some of these questions include:
    How do we keep our ego in check when things are going well?
    How does a Stoic handle guilt and shame?
    What do the Stoics say about navigating profound loss?

    + more!

    Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/
    🇺🇸 USA dates:
    Portland, Oregon - June 8
    San Francisco, California - June 11
    Minneapolis, Minnesota - August 18
    Chicago, Illinois - August 19
    Detroit, Michigan - August 20

    🇳🇿 NEW ZEALAND:
    Auckland, New Zealand - October 13

    🇦🇺 AUSTRALIA dates:
    Sydney, Australia - October 16
    Melbourne, Australia - October 18
    Brisbane, Australia - October 20
    Perth, Australia - October 21

    🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

    🎥 VIDEO EPISODES | Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

    ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Daily Stoic

    The Decades Disappear Like Sinking Ships | Impulse Control

    2026-04-17 | 6 mins.
    This is happening and it’s happening in one direction. We have to pay attention.

    📚 The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday

    🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

    🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

    ✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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About The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
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