Every Avoidant Secretly Looks for THESE 3 Things Before Committing
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Why do avoidants seem hesitant to commit—even when things are going well?
In this episode of The Thais Gibson Podcast, Thais reveals the three hidden qualities every dismissive avoidant looks for before committing to a long-term relationship or deep friendship. These traits aren’t always spoken aloud, but they quietly determine whether the relationship feels safe and sustainable.
What You’ll Learn in This Episode:
✔️ Why emotional acceptance is essential to avoidants (and how criticism shuts them down)
✔️ The importance of emotional stability—and how avoidants subtly test for it
✔️ How a strong sense of autonomy and independence is a non-negotiable for commitment
✔️ What not to do if you want to build trust with an avoidant partner
✔️ How to communicate your needs while honoring theirs
✔️ Why understanding these three traits can transform your relationship dynamic
If you’ve ever felt confused by an avoidant partner’s pullback or mixed signals, this episode gives you the roadmap to understanding their core needs—and deciding if you're aligned for the long haul.
Meet Your Host:Thais Gibson is the founder of The Personal Development School, best-selling author, and expert in reprogramming subconscious patterns. With a Ph.D. and over 13 certifications in modalities like CBT, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional lives.
Helpful Resources:🧠 Take the Free Attachment Style Quiz
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📚 Read the Learning Love Book
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#dismissiveavoidant #avoidantattachment #attachmentstyles #howtofindlove #emotionalconnection #avoidantrelationshipadvice #attachmenttheorypodcast #learningtolove #relationshipreadiness #fearofcommitment
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9:49
Introducing Creating Confidence with Heather Monahan
Check out Heather Monahan's Creating Confidence Podcast. Each week, Heather shares techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. Take your life to the next level and tune into Creating Confidence!
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1:09
Two Ex Avoidants Share 6 Ways to Know if the Avoidant Has REAL Feelings or NOT
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Does your dismissive avoidant partner actually care—or are they just keeping you around?
In this emotionally insightful episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio break down 6 clear signs that a dismissive avoidant partner has developed real feelings for you. From subtle shifts in communication to the moments they begin to open up and meet your needs, you'll learn what to look for—and what it means.
What You’ll Learn in This Episode:
✔️ How to tell when a dismissive avoidant is thinking about you all the time
✔️ Why they might feel the urge to pull back when things get close—and how that changes when they care
✔️ Signs of emotional vulnerability and gradual opening up
✔️ The unexpected moments of protectiveness that reveal affection
✔️ What it means when they begin accommodating your needs—despite internal resistance
✔️ Why the thought of losing you may be the biggest clue of all
This episode isn’t just about recognizing signs—it’s about deciding whether the connection you’re in has long-term potential and whether your needs are truly being met.
Timestamps:00:00 – Intro
05:06 – 1. If You're Thinking About the Person All the Time
09:41 – 2. You Might Feel the Need to Retract
18:15 – 3. You Notice Yourself Opening Up Little by Little
27:16 – 4. You Start Feeling Protective Over the Person
30:55 – DA’s and Words of Affirmation
45:34 – 5. You’ll Try to Accommodate Them by Meeting Their Needs
52:26 – Bonus — The Thought of Losing the Other Person Hurts
Meet Your Host:Thais Gibson is the founder of The Personal Development School, a best-selling author, and a globally recognized expert in attachment theory and emotional healing. With a Ph.D. and over 13 certifications, she’s helped thousands shift subconscious patterns and build lasting relationships.
Helpful Resources:🧠 Take the Free Attachment Style Quiz
https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Book
https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Explore More Podcast Episodes
https://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Read the PDS Blog
https://blog.personaldevelopmentschool.com/
Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/
📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool
🎵 TikTok: https://www.tiktok.com/@thaisgibson
💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/
▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
#dismissiveavoidant #attachmentstyles #howtofindlove #avoidantattachment #relationshipadvice #attachmenttheorypodcast #emotionalintimacy #doeshecare #relationshipreadiness #signsoflove
Love this episode?Please subscribe, rate, and review the show to help others on their healing journey. 💙 And don’t forget to share it with someone navigating the avoidant love puzzle—you might just give them the clarity they need.
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58:16
Do Avoidants Even Fall in Love?
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Do avoidants really fall in love—or are they just emotionally unavailable?
In this eye-opening episode of The Thais Gibson Podcast, Thais answers one of the most frequently asked questions in attachment theory: Can dismissive and fearful avoidants truly experience love? The answer might surprise you.
Through personal stories and client insights, Thais explains how the depth of love an avoidant can feel is directly tied to their ability to be emotionally vulnerable. Learn why some avoidants may only feel infatuation or superficial connection until they’ve done the deeper work—and how healing their attachment style can unlock the potential for lasting, unconditional love.
What You’ll Learn in This Episode:
✔️ Why vulnerability is the gateway to deeper love
✔️ The difference between infatuation and emotional intimacy
✔️ How love evolves across the 6 relationship stages
✔️ What holds avoidants back from deep emotional connection
✔️ How to support your partner (or yourself) in building secure attachment
✔️ Why doing the work changes how love is experienced and expressed
Whether you’re dating an avoidant, recovering from a relationship, or healing your own patterns, this episode is your compassionate guide to love through the lens of secure connection.
Meet Your Host:Thais Gibson is the founder of The Personal Development School, best-selling author, and an expert in healing attachment wounds. With a Ph.D. and over a decade of experience in the field, Thais has helped over 70,000 students worldwide create empowered relationships and emotional freedom.
Helpful Resources:🧠 Take the Free Attachment Style Quiz
https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📚 Read the Learning Love Book
https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 Explore More Podcast Episodes
https://attachment.personaldevelopmentschool.com/podcast?page=1
📝 Check Out the PDS Blog
https://blog.personaldevelopmentschool.com/
Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/
📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool
🎵 TikTok: https://www.tiktok.com/@thaisgibson
💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/
▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
#attachmentstyles #avoidantattachment #fearfulavoidant #dismissiveavoidant #canavoidantsfallinlove #attachmenttheorypodcast #healingattachmentwounds #learningtolove #howtofindlove #emotionalintimacy
Found this helpful?Be sure to subscribe, rate, and leave a review to help others find this resource. And don’t forget to share with someone you know who’s navigating avoidant attachment or exploring real love. 💙
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12:59
The Fearful Avoidant’s 12 Core Wounds
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Do you often feel intense emotional reactions but can’t always pinpoint why?
In this powerful episode of The Thais Gibson Podcast, Thais unpacks the 12 core wounds that most commonly affect individuals with a Fearful Avoidant attachment style—alongside the emotions they spark. Whether you identify as a Fearful Avoidant or love someone who does, this deep dive will help you understand, name, and ultimately transform the subconscious beliefs that cause inner turmoil and relational tension.
What You’ll Learn in This Episode:
✔️ Why Fearful Avoidants tend to have the most core wounds of all attachment styles
✔️ How childhood trauma imprints emotional "landmines" in the subconscious
✔️ The top wounds—like I will be betrayed, I am bad, I’m unworthy—and their emotional patterns
✔️ What subconscious emotions are really trying to tell you
✔️ How core wounds like I am unsafe, I am stupid, and I’ll be attacked show up in adult relationships
✔️ The link between shame, hypervigilance, emotional outbursts, and perfectionism
This episode offers a clear, compassionate guide to recognizing your pain points so you can finally start to heal them at the root.
Meet Your Host:Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leading voice in attachment theory and emotional healing. With a Ph.D. and over a decade of experience, she’s helped over 70,000 students in 120+ countries reprogram their subconscious patterns and build thriving relationships.
Helpful Resources:💡 Take the Free Attachment Style Quiz:
https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
📖 Explore the Learning Love Book:
https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
🎧 More Podcast Episodes:
https://attachment.personaldevelopmentschool.com/podcast?page=1
📚 Dive into our blog:
https://blog.personaldevelopmentschool.com/
Follow Us on Social Media:📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/
📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool
🎵 TikTok: https://www.tiktok.com/@thaisgibson
💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/
▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
#fearfulavoidant #attachmentstyles #corewounds #emotionalhealing #attachmenttrauma #subconsciousmind #reprogramming #personaldevelopment #howtofindlove #attachmentstylespodcast
Enjoying the show?Don’t forget to subscribe, rate, and review on your favorite podcast platform. Share this episode with someone navigating their healing journey—you never know who might need it. 💙
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Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!