Life Kit

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Life Kit
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1131 episodes

  • Life Kit

    The dos and don'ts of baby talk

    2026-05-19 | 19 mins.
    If you have a baby in your life, you may not find them the most intellectually stimulating conversation partner. But your baby is soaking up everything you say. On this episode, advice from early childhood experts on the importance of talking to babies from day 1 to 12 months old, and tips on what to say.

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  • Life Kit

    The dos and don'ts of taking over-the-counter pain medications

    2026-05-18 | 22 mins.
    Ibuprofen, acetaminophen and aspirin — there are many over-the-counter pain medications available, but are they all the same? And how much should you really take? In this episode, pharmacists and a doctor cover your drug options, including side effects, dosage and what to reach for the next time you have a headache or fever. This episode was originally published on March 31, 2025.

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  • Life Kit

    Are there 'forever chemicals' in your drinking water?

    2026-05-14 | 19 mins.
    According to the CDC, virtually all Americans have PFAS, or "forever chemicals," in our bodies. These manmade substances have been linked to cancer, high cholesterol, thyroid disease and more. This episode, take steps to reduce the buildup of these chemicals in your body with tips from reporter and host of the podcast Safe to Drink Mara Hoplamazian -- like getting special water filters and checking other items in your home that may contain PFAS, like nonstick pans.

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    A previous version of this episode description incorrectly said that virtually all drinking water contained PFAS. The U.S. Geological Survey has estimated that at least 45% of the nation's tap water contains one or more of 30-plus types of PFAS chemicals.

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  • Life Kit

    Secrets to a successful couple's trip

    2026-05-12 | 20 mins.
    Going on vacation this summer with your significant other? Listen to this episode beforehand so you understand each other's expectations, dreams and goals for your getaway. And find out why alone time is an important part of every romantic trip.

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  • Life Kit

    5 tips to help you poop better

    2026-05-11 | 23 mins.
    Think you know how to go No. 2? Think again. Dr. Trisha Pasricha, author of the new book You’ve Been Pooping All Wrong: How to Make Your Bowel Movements a Joy, shares common bathroom practices she wishes would go away — like holding your poop — and tips on how to reduce strain on the toilet.

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About Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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