Calm Down with Erin and Charissa

• Episode 381: Pregame - Holiday Hints, Surprises and Classics

  On an early-morning Pregame edition of the Calm Down podcast, the holiday season is making Erin and Charissa feel nostalgic about being with family for the holidays. They talk about their favorite Christmas treats after a fan suggests the peppermint martini and Charissa crowns eggnog as the champ. Erin goes nonalcoholic with a surprising and classically simple answer that sparks her to drop a hint to her mom and sister for a holiday sweet treat that's sure to be a hit! They also talk about fangirling over stadiums and some of the greatest players of all time, how to deal with an emotionally unavailable man, how to share stuff with a partner when you are not married and why watching The Little Mermaid is okay at any age. Plus, we finally get an answer on the age-old turkey or ham debate. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] omnystudio.com/listener for privacy information.

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• Episode 380: A Very Calm Down Christmas! Holiday Traditions, Gift Tips & Festive Fun with Erin Andrews & Charissa Thompson

  It’s officially time to deck the halls! Join Erin Andrews and Charissa Thompson for a festive, feel-good episode of Calm Down as they dive into all things holiday cheer, seasonal traditions, and your most-asked holiday questions. From nostalgia to laugh-out-loud moments, the ladies share their personal favorites, including: Their all-time favorite Christmas movies The best childhood gifts that still make them smile Their go-to holiday songs (yes, Mariah might be involved) The great debate: white lights or multicolor? Gift-wrapping hacks to help you survive the season …plus plenty more holiday stories, memories, and surprises! Whether you’re decorating the tree, wrapping presents, or just trying to stay sane in December, this episode brings the perfect mix of humor, warmth, and holiday spirit. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] omnystudio.com/listener for privacy information.

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• Episode 379: Pregame - Packers - Lions, Bears - Eagles | Thanksgiving & Black Friday Recap!

  It’s a special Pregame edition of Calm Down with Erin Andrews and Charissa Thompson as the ladies break down one of the biggest weekends of the NFL season! Erin takes you behind the scenes of the Packers vs. Lions Thanksgiving Day showdown, sharing exclusive moments from the sidelines as Green Bay stunned Detroit in this NFC North match up. Charissa dives into her Black Friday Football experience covering the Bears vs. Eagles, where Chicago’s statement win launched them into the No. 1 seed in the NFC and handed the defending Super Bowl champs a tough loss in Philadelphia. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] omnystudio.com/listener for privacy information.

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• Episode 378: What We’re Grateful For + Erin & Charissa’s Guest Appearance on New Heights!

  A very special Thanksgiving edition of Calm Down with Erin Andrews & Charissa Thompson!This week’s episode brings all the heart, humor, and honesty you love from Calm Down. Charissa opens up about the heartbreaking loss of her beloved dog, Daisy. She gives a heartfelt thank-you to everyone who reached out with love and support—especially Erin, who shows once again what true friendship looks like during life’s toughest moments. From there, Erin and Charissa shift into full holiday mode, celebrating the season with plenty of laughs, gratitude, and good vibes. They highlight what they’re most thankful for-including YOU, the incredible Calm Down community. Plus, the ladies break down their recent guest appearance on Jason and Travis Kelce’s New Heights podcast and why they are always rooting for the brothers to succeed. If you love sports, pop culture, women supporting women, real-life storytelling, and laugh-out-loud moments, this Thanksgiving episode delivers it all. Grab a seat at the table and join Erin & Charissa for an uplifting, emotional, and wildly entertaining holiday hang. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] omnystudio.com/listener for privacy information.

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• Episode 377: Pregame - Come with Us!

  Keep smiling, keep shining on this Pregame episode of the Calm Down podcast! Erin and Charissa begin with some tips for an aspiring reporter who is terrified of flying; emotional support stuffed animal anyone? After a little football talk during a conversation about how they can hear each other above all the other noise on the sidelines, they talk about how to throw a copycat off your scent and how to embrace the idea that imitation is the greatest form of flattery. Plus, is it time for Erin to ditch the game-day backpack for something more stylish? Get their thoughts of Wicked: For Good and musicals in general and what to do if you are feeling intentionally left out of a trip with a group of relatives. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] omnystudio.com/listener for privacy information.

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