Pretty Basic with Alisha Marie and Remi Cruz

This week, we're getting real about the workout slump, wellness, and Alisha's crazy house situation that sent her into a full-blown spiral. From trusting your gut and who your dog(s) like to convincing yourself you should move to New York... or maybe Japan, we're unpacking (or packing up) everything.
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LULULEMON: Shop at lululemon.com. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always.
GAIL DAUGHTRY AND THE CELEBRITY SEX PASS: Now in theaters. When Gail's life is turned upside down by one celebrity hall pass, she embarks on a cross-Hollywood quest to track down her own celebrity crush. From director David Wain, starring Zoey Deutch, John Slattery and Jon Hamm.
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Bretman Rock is officially back in the Pretty Basic studio, and somehow every time he visits, there's a brand new life update. 💅
This week, Bretman talks the breakup that changed everything, why their Japan trip became a major turning point, and the surprising realization that finally made him choose himself. From dating red flags and finding the confidence to leave a relationship to what he's actually looking for now (hint: someone who can build a chicken coop), nothing is off limits.
Grab your favorite drink, settle in, and get ready for one of the funniest, baddddest, and unfiltered Pretty Basic episodes yet.

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ROSS: Find your nearest Ross at RossStores.com
PLAN B: Find Plan B at a retailer near you or order online or through your favorite delivery app today. Visit PlanBOneStep.com for more.
DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.
LULULEMON: Shop at lululemon.com. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always.
RIDE OR DIE: Some friendships are bulletproof. Ride or Die is now streaming on Prime Video.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alisha has entered her dating era (!!!) and is sharing all the details from her first date... yes, actually! We recap Oli's birthday (and no, he's not turning 21... but let's all pretend, okay?) and spill what really happened at the Off Campus party. After all, Alisha has those guys to thank for getting her back on the dating scene. Click play and catch up on everything that's happened since the last episode—we know you want to... and trust us, you'll want all the tea.

Sponsors:
LOLA BLANKETS: Get 40% off select Lola Blankets products at Lolablankets.com by using code PRETTYBASIC at checkout. Experience the world’s #1 blanket with Lola Blankets. #ad
RIDE OR DIE: Some friendships are bulletproof. Ride or Die is now streaming on Prime Video.
RAKUTEN: Get the Rakuten app NOW and join the 17 million members who are already saving! Cash Back rates change daily, see Rakuten.com for details. Your Cash Back really adds up.
LULULEMON: Shop at lululemon.com. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always.
COTTON: Learn more at TheFabricOfOurLives.com.
DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.
PLAN B: Find Plan B at a retailer near you or order online or through your favorite delivery app today. Visit PlanBOneStep.com for more.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, it's finally time for the full wedding debrief! 💍 Alisha survived being Maid of Honor... barely. 😅 We spill all the behind-the-scenes chaos from Ashley's wedding, from unexpected emergencies to one wedding nightmare no one saw coming. We're convinced being Maid of Honor deserves its own vacation.
Grab your favorite drink and maybe a stress ball... because after this episode, you might need one (we know Alisha does). 🤍

Sponsors:
DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.
BIOPTIMIZERS: Make this the year you finally get your sleep, your energy, and yourself back. Head to bioptimizers.com/prettybasic and use our code PRETTYBASIC to get 15% off any order.
RIDE OR DIE: Some friendships are bulletproof. Ride or Die premieres July 15th on Prime Video.
PLAN B: Find Plan B at a retailer near you or order online or through your favorite delivery app today. Visit PlanBOneStep.com for more.
SKIMS: Shop Everyday Cotton, and all of our favorite bras and underwear at skims.com/prettybasic
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Pretty Basic, it's one of those episodes where we somehow cover everything and absolutely nothing at the same time. 💖 Alisha's been hosting her family from Japan, Remi gets absolutely humbled by a six-year-old (like... fully outplayed), and we're officially entering the era of realizing our TV crushes are now... too young for us. Cool! Love that!
We're also chatting celebrity sightings, why auntie life is low-key the best life, and all the random tangents that somehow become our favorite conversations.
Grab your emotional support drink, a little treat, and come catch up with your internet besties. 🫶✨

Sponsors:
LULULEMON: Shop at lululemon.com. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always.
RIDE OR DIE: Some friendships are bulletproof. Ride or Die premieres July 15th on Prime Video.
RESORTPASS: Visit resortpass.com/prettybasic to get $20 off your first booking of $100 or more.
SQUARE: Get up to $200 off Square hardware when you sign up at square.com/go/prettybasic!
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SKIMS: Shop Everyday Cotton, and all of our favorite bras and underwear at skims.com/prettybasic
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.