Last Wishes: Why You Should Leave Your Family Protected After Death
Death is never easy to talk about. But if we don’t have the conversation now, our families may be left carrying not just grief — but also financial burdens, legal confusion, and emotional stress.In this powerful episode of Jus’ Ah Conversation, hosts Mikul and Aisha sit down with three experts to break down why preparing your last wishes matters more than ever:Tyrone S. Lowe – Insurance & Financial Advisor with 36+ years of experience in life insurance, financial planning, and legacy protection.Kerrilyn Walters – Attorney-at-law specializing in wills, estates, family law, and conveyancing.Kyesha Applewhaite – Manager of Legal Services at a financial institution, with expertise in commercial and property law.We discuss:How financial planning and insurance can protect your loved ones after you’re goneWhy every family should talk about wills and estate planningHow to view last wishes as a gift of love, peace, and security🎧 Listen now on Spotify, Apple Podcasts, Buzzsprout & more.#JusAhConversation #LastWishes #FamilyProtection #BarbadosPodcast #FinancialLiteracy #LegacyPlanning
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From Whispers to Alarms: When the Body Speaks
Long before illness shouts, your body sends quiet warnings — but are you paying attention?In this episode of Jus’ Ah Conversation, hosts Mikul and Aisha explore how to catch those early signs before they turn into major health problems.With:💪 Jurad Mason – Classic Physique Athlete, CAC medalist, and certified personal trainer.🩺 Dr. Lana Husbands – Medical Practitioner and preventative health advocate.🥗 Roderick Lashley – Nutritionist and Body Transformation Specialist.We discuss:The small signals that often get ignoredWhy waiting until it’s “urgent” can be too lateHow fitness, nutrition, and medical care can work together to keep you healthy🎧 Available now on YouTube, Spotify, Apple Podcasts & more.
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Beyond the Mainstream : A Look at Alternative Sports in Barbados
From karate to skateboarding to surfing, Barbados is home to athletes and coaches who have built thriving communities in sports outside the traditional spotlight.In this episode, hosts Mikul and Fabian sit down with three pioneers who’ve each helped shape the landscape of alternative sports on the island:Kelly Payne – Karate instructor, mental health therapist, third-degree black belt, international competitor, and youth counsellor.Adrian Bowen – Skateboard coach, President of the Skateboard Association of Barbados, head coach at Push Skate Academy, with over 20 years in skating and rollerblading.Andre Gittens – Surfer, former Barbados Surfing Association team manager, international surf judge, founder of the East Coast Boardriders Club, and father of World Surf League competitor Ocean Gittens.Together, we explore the passion, resilience, and culture behind these sports — and what it means for the next generation of athletes in Barbados.✨ Whether you’ve ever stepped on a board, strapped into a gi, or paddled into a wave — this is a conversation worth catching.🔗 Watch full episodes on YouTube: [link] 🔊 Available on Spotify, Apple Podcasts & all major platforms.
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Legacy & Justice: The Caribbean Reparations Dialogue
As Barbados marks the Season of Emancipation, this episode of Jus’ Ah Conversation brings the conversation full circle — from colonial history to contemporary calls for justice.We explore the Caribbean’s ongoing push for reparations from former colonial powers, asking what reparations truly mean in today’s world. Is it about money? Apologies? Institutional reform? Cultural revival? Our guests unpack the moral, legal, economic, and emotional layers of a movement that continues to grow in strength and urgency.🎙️ Featuring:Ambassador David Comissiong – Barbados’ Ambassador to CARICOM and a key voice in the regional reparations movementTrevor Prescod – Cultural advocate, parliamentarian, and longtime reparations campaignerRodney Grant – Community leader and creative activistTogether, they dive deep into:Why reparations matter — and to whomWhat form justice could realistically takeThe intersections between history, power, and lived experienceHow the Caribbean can shape the global reparations conversationThis is more than just reflection — it’s about reclaiming legacy, truth, and dignity.#SeasonOfEmancipation #ReparationsNow #JusticeAndLegacy
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Crop Over: Cultural Celebration or Just Another Summer Festival?
Once a celebration of the end of the sugar cane harvest and a reflection of Barbadian identity, Crop Over has evolved into a massive commercial spectacle filled with fetes, celebrities, and corporate sponsorships. But has something been lost along the way?In this episode of Just Ah Conversation, Aisha and Shayla are joined by:Patrick “Salt” Bellamy, a voice of social commentary in soca and on radio,Dane Marshall, seasoned promoter and event planner,and Ashanti Trotman, cultural advocate and Landship Admiral,Together, they tackle tough questions:Are we still honouring the festival's roots?Has the voice of the people been drowned out by big money and big stages?Can tradition and commercial success coexist?It’s an eye-opening discussion on culture, identity, and what it truly means to celebrate “we culture.”🎧 Listen now and join the conversation.
The topics that matter to you.Join us on Jus' Ah Conversation, where we dive into the trending topics shaping life in Barbados today. From pressing social issues to untold community stories, we explore the matters that truly impact our lives—always keeping it real, relatable, and fun. Hosted by Mikul Elcock and Aisha Reid, this podcast is authentically Bajan, with meaningful discussions, real moments, and plenty of good vibes. Whether we’re breaking down the headlines, sharing personal stories, or inviting guests with unique perspectives, every episode feels like a casual lime with friends.Tune in and be part of the conversation that matters!
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