My Raw, Unscripted Response to Recent Tragedies: Why Emotional Regulation is Urgent
What can we really do when the world feels like it's falling apart?In this raw and deeply personal episode, Emily Hamblin shares her unfiltered response to recent heartbreaking tragedies — from school violence to the ripple effects of hate. She explores one powerful solution that’s often overlooked: emotional regulation.This episode is a heartfelt reminder that your efforts to raise emotionally healthy kids matter more than ever.💛 Join the Emotionally Healthy Families Summit at https://emotionallyhealthyfamilies.com
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Ep159 - Why Your Child’s Perspective of Neurodivergence Matters
What if the traits your child gets in trouble for are the very things that will make them shine as an adult?In this episode, Emily shares five traits she was constantly criticized for as a child — like being too talkative, too energetic, or not following directions — and how those exact characteristics are now the strengths that fuel her success as a teacher, speaker, and emotional health coach for neurodivergent families.You'll walk away with a powerful mindset shift that helps you see your child's (or your own) neurodivergence through a new, empowering lens. Yes, challenges are real — but so are the strengths hiding beneath them.✨ Connect with Emily on Instagram:@emilyhamblin.coaching✨ Grab your free conflict resolution cards:https://emily-hamblin.com
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Ep158 - You Were Born With This Brain for a Reason: Finding Purpose in Neurodivergence
Ever feel like your brain is just too much — too chaotic, too forgetful, too overwhelming to manage? Especially when you're parenting neurodivergent kids with your own neurodivergent brain?In this powerful and vulnerable episode, Emily's podcast cohost, Ashley, shares what changed when she stopped seeing her brain as a burden and started seeing its purpose. Through real stories, emotional insight, and mindset shifts, she shows how acknowledging the hard can actually lead us to discovering the strengths in our wiring — like deep empathy, creativity, determination, and fierce advocacy.Whether you're neurodivergent yourself or love someone who is, this episode offers encouragement, validation, and a new perspective on what’s possible when we embrace our brains instead of battling them.💛 Connect with Emily on Instagram: @emilyhamblin.coaching💛 Grab your free conflict resolution cards at https://emily-hamblin.com
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Ep157- Perfect Parenting vs. Empowered Parenting: What Neurodivergent Families Need to Know
Are you chasing “perfect” parenting—only to end every day feeling like you’ve failed? The truth is, perfection isn’t only impossible, it’s exhausting… and it can actually make parenting harder. In this episode, Emily unpacks the difference between perfect parenting and empowered parenting—and why the shift can transform your home, your relationship with your kids, and your own emotional well-being.You’ll learn:Why aiming for perfection leads to burnout (especially in neurodivergent families)How the 51% Parenting Goal works—and why it’s backed by researchThe two essential elements every child needs: connection and boundariesHow to repair and reconnect after you make a mistakeWhy your imperfections can actually help your child become more resilientIf you’ve been holding yourself to an impossible standard, this conversation will give you permission to let go, tools to parent with confidence, and the freedom to enjoy your family again—without the pressure to be perfect.💛 Connect with Emily and grab your free conflict resolution cards at https://emily-hamblin.com
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Ep156 - Why Your Neurodivergent Child Blames Others (And How to Help)
Does your child ever seem to flip into fight-or-flight after they’ve done something wrong or made a simple mistake? You’re not imagining it — their brain is protecting them from shame, even if it means shifting blame onto others. In this episode, Emily Hamblin unpacks the shame-blame cycle in both parents and children, especially in neurodivergent families, and why these reactions happen automatically.You’ll learn how to spot the early signs of this cycle, respond with compassion instead of criticism, and help your child build the emotional regulation skills they need. Emily also shares practical tools for keeping your own brain calm and intentional, so you can guide your child through mistakes without escalating the moment.By the end, you’ll feel empowered to replace knee-jerk blame with connection, problem-solving, and trust.💛 Connect with Emily on Instagram @emilyhamblincoaching 🌱 Grab your free conflict resolution cards at https://emily-hamblin.com
As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter.
Connect with us!
http://emily-hamblin.com
Instagram/FB @enlighteningmotherhood
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