Flusterclux With Lynn Lyons: For Parents Who Worry
Lynn Lyons LICSW, Robin Hutson
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens man...
The Three P's: Permanence, Postive Expectancy and Placebo
Lynn was lucky to learn about the skill of differentiation from Michael Yapko (here is our Season 6 conversation with him) and she walks us through the use of HOW questions to help anxious families. How do I get my child to school? How do I know if I should push my child forward? And Lynn’s favorite: How did your anxiety promote this to an emergency?
Here's the link to the webinar that Lynn references in today's episode: A Two Part Webinar: The DO's and DON'Ts of Parenting Your Anxious Child
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
Parents of Anxious Kids, Start Here
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
WIN A COPY OF THE ANXIETY AUDIT COURSE!
We will select two listeners who complete our listener survey. We hope it is you!
FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:
Head to AirDoctorPro.com and use promo code FLUSTERCLUX to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free!
Right now, our listeners get 15% off the Premium Starter Kit by using code FLUSTER at BranchBasics.com.
Head to jlobeauty.com/flusterclux for 20% off and three free limited time offer gifts - a $175.00 value.
Head to lumen.me/FLUSTERCLUX for 20% off your purchase.
Right now, our listeners get an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER.
Go to PrettyLitter.com/flusterclux to save twenty percent on your FIRST order and get a free cat toy.
Go to Quince.com/fluster for 365-day returns, plus free shipping on your order!
Just for listeners of FlusterClux, get 20% off sitewide and a free travel case and countertop stand at GETQUIP.COM/FLUSTER.
Ready for a junk-free start to 2025? Head to thrivemarket.com/fluster and get 30% off your first order, plus a FREE $60 gift!
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
45:13
The #1 Skill for Handling Social Anxiety & A Listener's Question On Her Son's Constant Questions
Listeners have been asking for more discussion on the skills needed to help social anxiety, so we review this to start; then Lynn answers a listener question about a worrier, the bottomless well of questions, and how a school counselor might be unintentionally bolstering the quest for certainty.
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
Parents of Anxious Kids, Start Here
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
WIN A COPY OF THE ANXIETY AUDIT COURSE!
We will select two listeners who complete our listener survey. We hope it is you!
FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:
Head to AirDoctorPro.com and use promo code FLUSTERCLUX to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free!
Right now, our listeners get 15% off the Premium Starter Kit by using code FLUSTER at BranchBasics.com.
Head to jlobeauty.com/flusterclux for 20% off and three free limited time offer gifts - a $175.00 value.
Head to lumen.me/FLUSTERCLUX for 20% off your purchase.
Right now, our listeners get an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER.
Go to PrettyLitter.com/flusterclux to save twenty percent on your FIRST order and get a free cat toy.
Go to Quince.com/fluster for 365-day returns, plus free shipping on your order!
Just for listeners of FlusterClux, get 20% off sitewide and a free travel case and countertop stand at GETQUIP.COM/FLUSTER.
Ready for a junk-free start to 2025? Head to thrivemarket.com/fluster and get 30% off your first order, plus a FREE $60 gift!
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
41:08
Your Anxious Kid Calls You From School To Be Picked Up. What Should You Do?
Getting an anxious child into school is sometimes an (exhausting) victory. But when they then want to be picked up, parents are often hit with doubt, guilt, and confusion about when and HOW to respond to pleas and demands. In this episode, tips for handling the dreaded “come get me!” text.
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
Parents of Anxious Kids, Start Here
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
WIN A COPY OF THE ANXIETY AUDIT COURSE!
We will select two listeners who complete our listener survey. We hope it is you!
FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:
Head to AirDoctorPro.com and use promo code FLUSTERCLUX to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free!
Right now, our listeners get 15% off the Premium Starter Kit by using code FLUSTER at BranchBasics.com.
Head to jlobeauty.com/flusterclux for 20% off and three free limited time offer gifts - a $175.00 value.
Head to lumen.me/FLUSTERCLUX for 20% off your purchase.
Right now, our listeners get an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER.
Go to PrettyLitter.com/flusterclux to save twenty percent on your FIRST order and get a free cat toy.
Go to Quince.com/fluster for 365-day returns, plus free shipping on your order!
Just for listeners of FlusterClux, get 20% off sitewide and a free travel case and countertop stand at GETQUIP.COM/FLUSTER.
Ready for a junk-free start to 2025? Head to thrivemarket.com/fluster and get 30% off your first order, plus a FREE $60 gift!
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
52:38
Listener Question: We Have Nightly Meltdowns Around Homework. Help!
In this episode, a listener is struggling with her children’s homework meltdowns. She’s exhausted by the nightly distress and has tried to be patient, reassuring, firm…nothing is working and she’s at a loss. What to do?
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
Parents of Anxious Kids, Start Here
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
WIN A COPY OF THE ANXIETY AUDIT COURSE!
We will select two listeners who complete our listener survey. We hope it is you!
FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:
Ready for a junk-free start to 2025? Head to thrivemarket.com/fluster and get 30% off your first order, plus a FREE $60 gift!
Just for listeners of FlusterClux, get 20% off sitewide and a free travel case and countertop stand at GETQUIP.COM/FLUSTER.
Head to jlobeauty.com/flusterclux for 20% off and three free limited time offer gifts - a $175.00 value.
Go to Quince.com/fluster for 365-day returns, plus free shipping on your order!
Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER.
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
45:21
Helping Your ADHD Kid with Social Struggles: A New Conversation with ADHD Expert Ryan Wexelblatt
Ryan Wexelblatt, ADHD expert and founder of ADHD Dude, is back to talk about his social anxiety groups for boys with ADHD, the social skills these guys need, and how pervasive misinformation about ADHD is hurting families.
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
Parents of Anxious Kids, Start Here
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
WIN A COPY OF THE ANXIETY AUDIT COURSE!
We will select two listeners who complete our listener survey. We hope it is you!
FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:
Ready for a junk-free start to 2025? Head to thrivemarket.com/fluster and get 30% off your first order, plus a FREE $60 gift!
Just for listeners of FlusterClux, get 20% off sitewide and a free travel case and countertop stand at GETQUIP.COM/FLUSTER.
Head to jlobeauty.com/flusterclux for 20% off and three free limited time offer gifts - a $175.00 value.
Go to Quince.com/fluster for 365-day returns, plus free shipping on your order!
Sign up for Greenlight today and get your first month free when you go to greenlight.com/FLUSTER.
Learn more about your ad choices. Visit megaphone.fm/adchoices
About Flusterclux With Lynn Lyons: For Parents Who Worry
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety.
Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety.
Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness.
Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST.
Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
Listen to Flusterclux With Lynn Lyons: For Parents Who Worry, Koala Moon - Kids Bedtime Stories & Meditations and many other podcasts from around the world with the radio.net app
Canada - english