Best Of: 911 Marriages: Tips From Divorce Prevention Expert Michele Weiner Davis
What happens when children are the absolute focus of a family? Marriages suffer, says Michele Weiner-Davis, a renowned relationship expert who pulls couples back from the brink. We asked Michele to bust some couples myths and set us straight. Boy, she knows her stuff.Ā
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Books by Michelle Weiner-Davis:Ā Divorce Busting, The Divorce Remedy, Healing from Infidelity, The Sex-Starved Marriage, The Sex-Starved Wife.
The Sex-Starved Marriage, a Ted Talk by Michelle Weiner-Davis.
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:Ā Parents of Anxious Kids, Start Hereā
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult ourĀ Spotify profileĀ for the most up-to-date selection.
Ā
WIN A COPY OF THE ANXIETY AUDIT COURSE!
We will select two listeners who complete ourĀ ā ā listener surveyā ā . We hope it is you!
FOLLOW US
Join theĀ Facebook groupĀ to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux onĀ FacebookĀ andĀ Instagram.
Follow Lynn Lyons onĀ TwitterĀ andĀ Youtube.
VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:
Go toĀ Quince.com/flusterĀ for 365-day returns, plus free shipping on your order!
Right now, our listeners getĀ at least an additional 15% offĀ any annual membership atĀ MASTER CLASS.com/FLUSTERĀ .
Head toĀ lumen.me/FLUSTERCLUXĀ for 15% off your purchase.
VisitĀ Carawayhome.com/FLUSTERĀ and you can take an additional 10% off your next purchase.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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52:15
Letting Your Kids Learn to Manage Conflict and Problem Solve
Do your kids bicker? Teaching kids how to manage conflict both with friends and siblings is importantā¦and exhausting! In this episode, Lynn describes how to determine when to step in and when to let them problem solve.
Here are the two past episodes that Lynn references in today's show:
https://www.flusterclux.com/how-to-find-a-good-child-therapist-for-your-kids-anxiety/
https://www.flusterclux.com/how-to-help-your-child-with-friendships-and-likability/
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:Ā Parents of Anxious Kids, Start Hereā
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult ourĀ Spotify profileĀ for the most up-to-date selection.
Ā
WIN A COPY OF THE ANXIETY AUDIT COURSE!
We will select two listeners who complete ourĀ ā ā listener surveyā ā . We hope it is you!
FOLLOW US
Join theĀ Facebook groupĀ to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux onĀ FacebookĀ andĀ Instagram.
Follow Lynn Lyons onĀ TwitterĀ andĀ Youtube.
VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:
Go toĀ Quince.com/flusterĀ for 365-day returns, plus free shipping on your order!
Right now, our listeners getĀ at least an additional 15% offĀ any annual membership atĀ MASTER CLASS.com/FLUSTERĀ .
Head toĀ lumen.me/FLUSTERCLUXĀ for 15% off your purchase.
VisitĀ Carawayhome.com/FLUSTERĀ and you can take an additional 10% off your next purchase.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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40:28
Best Of: The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman
Pediatricians and family physicians are on the front lines of our childrenās mental health needs. In fact, they are reporting more and more that itās the most common (and often most challenging) issue they are addressing with families. On this episode, Lynn and Robin are joined by Dr. Jessica Hochman, whose practice and podcast (Ask Dr. Jessica) focus on helping families feel more confident and informed. What is it like to be a pediatrician in the age of worry?Ā What is most satisfying/challenging for her as she strives to balance offering information, decreasing worry, and supporting healthy connection?Ā
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first: Parents of Anxious Kids, Start Hereā
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult ourĀ Spotify profileĀ for the most up-to-date selection.
Ā
WIN A COPY OF THE ANXIETY AUDIT COURSE!
We will select two listeners who complete ourĀ ā ā listener surveyā ā . We hope it is you!
FOLLOW US
Join theĀ Facebook groupĀ to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux onĀ FacebookĀ andĀ Instagram.
Follow Lynn Lyons onĀ TwitterĀ andĀ Youtube.
VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:
Go toĀ Quince.com/flusterĀ for 365-day returns, plus free shipping on your order!
Right now, our listeners getĀ at least an additional 15% offĀ any annual membership atĀ MASTER CLASS.com/FLUSTERĀ .
Head toĀ lumen.me/FLUSTERCLUXĀ for 15% off your purchase.
Visit Carawayhome.com/FLUSTER and you can take an additional 10% off your next purchase.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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44:03
How Phobias Like Fear of Vomiting Can Spiral and Take Over Families
Emetophobia is the fear of vomiting. Itās powerful and can take over a family in dramatic fashion. In this episode, Lynn talks throwing up: how families accommodate, how it can be viewed through an OCD lens, what parents can do to help, and how to get the right help.
Here is the past episode which Lynn mentions regarding picky eaters: https://www.flusterclux.com/picky-eater-kids-preventing-and-managing-food-anxiety/
Here is the link to Lynn's September webinar:Ā https://lynn-lyons-llc.ce-go.com/a-two-part-webinar-how-to-help-your-anxiousdepressed-teen
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult ourĀ Spotify profileĀ for the most up-to-date selection.
We will select two listeners who complete ourĀ listener surveyĀ . We hope it is you!
FOLLOW US
Join theĀ Facebook groupĀ to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux onĀ FacebookĀ andĀ InstagramĀ .
Follow Lynn Lyons onĀ TwitterĀ andĀ YoutubeĀ .
VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:
Go toĀ Quince.com/flusterĀ for 365-day returns, plus free shipping on your order!
Right now, our listeners getĀ at least an additional 15% offĀ any annual membership atĀ MASTER CLASS.com/FLUSTERĀ .
VisitĀ revivalrugs.comĀ and use codeĀ FLUSTER20Ā for 20% off your first order.
Head toĀ lumen.me/FLUSTERCLUXĀ for 15% off your purchase.
Go toĀ wildalaskan.com/Ā FLUSTERĀ for $35 off your first box of premium, wild-caught seafood.
Go toĀ leesa.comĀ , promo code FLUSTERCLUX for 30% off mattresses + a Free Sleep Bundle, PLUS an extra $50 off.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Best Of: How To Support Your Anxious Child 101
This episode tackles the question we hear most often from our new listeners: how do I support my anxious child? Lynn lays out the three keys for parents: information about how anxiety works, owning family patterns, and moving away from the belief that your childās worries are unique and what must be addressed. Thereās a lot parents can do to help; hereās a roadmap.Ā
Referenced resources from today's episode:
The Physical Symptoms of Anxiety
The Anxiety Disruptor Series (7 Short Episodes)
The Anxiety Vaccine, (Parts 1 and 2)
Developing the Skills of Prevention:Ā Flexibility,Ā Problem Solving,Ā Autonomy
How to Find a Therapist for Your Child
MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS
Here is the link to Lynn's September webinar:Ā https://lynn-lyons-llc.ce-go.com/a-two-part-webinar-how-to-help-your-anxiousdepressed-teen
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult ourĀ Spotify profileĀ for the most up-to-date selection.
We will select two listeners who complete ourĀ listener surveyĀ . We hope it is you!
FOLLOW US
Join theĀ Facebook groupĀ to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux onĀ FacebookĀ andĀ InstagramĀ .
Follow Lynn Lyons onĀ TwitterĀ andĀ YoutubeĀ .
VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:
Go toĀ Quince.com/flusterĀ for 365-day returns, plus free shipping on your order!
Right now, our listeners getĀ at least an additional 15% offĀ any annual membership atĀ MASTER CLASS.com/FLUSTERĀ .
VisitĀ revivalrugs.comĀ and use codeĀ FLUSTER20Ā for 20% off your first order.
Head toĀ lumen.me/FLUSTERCLUXĀ for 15% off your purchase.
Go toĀ wildalaskan.com/Ā FLUSTERĀ for $35 off your first box of premium, wild-caught seafood.
Go toĀ leesa.comĀ , promo code FLUSTERCLUX for 30% off mattresses + a Free Sleep Bundle, PLUS an extra $50 off.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
About Flusterclux With Lynn Lyons: For Parents Who Worry
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety.
Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety.
Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness.
Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST.
Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
Listen to Flusterclux With Lynn Lyons: For Parents Who Worry, The Wealthy Barber Podcast and many other podcasts from around the world with the radio.net app