Candace + Jennie are wrapping up Season 6 with a special episode all about YOU - our listeners! They are answering several listener questions about emotions, connecting with those in a different generation than you, navigating burnout and finding JOY again, and more.
As they reflect on their conversations from this season, they want to encourage you once more in your journey towards emotional health.
Living life tangled up emotionally is not really living at all. And although the enemy wants to attack you with hopelessness, You are never helpless or hopeless. Through Jesus, you have authority over your feelings. Wholeness and freedom are available to us not just in heaven but here and now.
What is ONE thing you are walking away with as a tool from this season? Head to Instagram and tell us @candacecameronburepodcast
Connect with Candace and Jennie:
Candace on Instagram @candacecbure
Follow the Podcast on Instagram @candacecameronburepodcast
Follow the Podcast on TikTok @ccbpodcast
Jennie on Instagram @jennieallen
Grab Jennie’s book: Untangle Your Emotions
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33:13
What Will You Choose?
Every day you are faced with a choice. As you experience different emotions, what will you do with them? How will you respond to them? You name them, but now what?
Whether we realize it or not, we are all doing something with our feelings - addressing them and growing through them, or ignoring them and letting them control us. But what if our emotions draw us closer to God and lead us to connection with others?
What will you choose? Listen in as Candace and Jennie talk about how they choose daily to embrace + grow in their emotions, why you cannot be a great parent, spouse, student, or Christian while remaining emotionally unhealthy, and ways Jesus has transformed their lives as they have walked with Him.
Connect with Candace and Jennie:
Candace on Instagram @candacecbure
Follow the Podcast on Instagram @candacecameronburepodcast
Follow the Podcast on TikTok @ccbpodcast
Jennie on Instagram @jennieallen
Grab Jennie’s book: Untangle Your Emotions
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25:30
Begin with the Body
There is a connection between your emotional health and your body. Just think about what you feel physically when you experience different emotions:
When you feel joy, where in your body do you feel it? When you feel sadness, how do you express it physically? When you feel fear or worry, how does your body respond?
Our bodies feel our emotions, they are connected. And often the feelings we are struggling with are exacerbated by how we are treating (or mistreating) our bodies.
In this episode, Candace and Jennie are talking about emotions + our body. They discuss how they have seen their physical health positivity impact their emotional health, and vice versa. They also share healthy physical habits that have helped them when they are feeling certain emotions (like sad or stressed).
What are ways you keep your body healthy so that it can support your emotional health well? Head over to Instagram to tell us! @candacecameronburepodcast
Connect with Candace and Jennie:
Candace on Instagram @candacecbure
Follow the Podcast on Instagram @candacecameronburepodcast
Follow the Podcast on TikTok @ccbpodcast
Jennie on Instagram @jennieallen
Grab Jennie’s book: Untangle Your Emotions
Listener Question:
Candace + Jennie answer 3 questions from listeners that ask about balance, routines, and habits. From managing time and energy to taking care of yourself without letting it become an idol. Tune in to hear more!
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39:39
Connection is the Goal
What is your favorite memory from your childhood? What makes those memories good memories?
In this episode, Candace and Jennie are focusing on emotions and parenting. The truth is that we all need to know that we are seen, soothed, and safe in our emotions – especially kids. We aren’t alone in our emotions, and neither are our children. We get to be there for them emotionally, so does Jesus. Feelings don’t heal when we ignore them; they heal when we are wrapped up by the people we love in the middle of them.
Listen in as Candace and Jennie talk about their personal experiences parenting young children + adult children, being fully present to the emotions of your children (no matter their age), and what they have learned from struggling to “fix” things for their kids.
Parenting isn’t a one-size fits all – and emotions aren’t the same for every child. How do we foster emotional health in our children? Tune in to hear more!
In this episode, Jennie talks about the book: Story of God. If you are interested in grabbing a copy for yourself, click HERE.
Connect with Candace and Jennie:
Candace on Instagram @candacecbure
Follow the Podcast on Instagram @candacecameronburepodcast
Follow the Podcast on TikTok @ccbpodcast
Jennie on Instagram @jennieallen
Grab Jennie’s book: Untangle Your Emotions
Thank you to this episode’s sponsors:
AccessMore
Good Ranchers
Dwell
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37:54
Better Together
Two words can push emotions to a deeper place … “I feel.” Do you have community that you can safely share your emotions with? That you can vulnerably say … “I feel” without fear or shame?
Emotions are best healed in community – to be truly seen, soothed, safe, and not alone in pain heals you in ways you cannot believe unless you feel it. Candace and Jennie sit down to talk about friendship + how God calls us to “bear one another’s burdens.” If you are looking for encouragement around:
What makes friendships stick long-term
How to show up well for friends when they need you most
Ways you can “go there” emotionally with community
Healing friendships that have caused emotional wounds
Then tune in! Better yet, send this episode to someone in your community to listen together and talk about. We hope this episode inspires vulnerable conversations within your friendship!
Connect with Candace and Jennie:
Candace on Instagram @candacecbure
Follow the Podcast on Instagram @candacecameronburepodcast
Follow the Podcast on TikTok @ccbpodcast
Jennie on Instagram @jennieallen
Grab Jennie’s book: Untangle Your Emotions
Thank you to this episode’s sponsors: Good Ranchers
Life is like a rollercoaster. We all have good days and bad days, but it's better when we go through it together! Join me and special guests for real conversations about living with kindness, class and purpose.
Best known as 'D.J Tanner' in the hit television series "Full House" and Netflix's "Fuller House," and as the actor and director who takes over your television around Christmas time, Candace is also a New York Times bestselling author, entrepreneur, and CEO of CandyRock Entertainment. Candace has been interviewed countless times over her decades on television, and hosts her own deep conversations about life and spiritual growth.
Each season of The Candace Cameron Bure Podcast will features guests for a deep exploration of a single theme, encouraging listeners to grow in their experiences of faith, family and purposeful living.