We don’t always know where exactly our creative path will take us. Thankfully there are clues, breadcrumbs that we can glean from others who share this journey....
Transforming Creative Block to Breakthrough - Ep 155
You can actively pursue creative breakthroughs by taking deliberate breaks and trying new activities that shift your mindset from stuck to free-flowing. Creative breakthrough is an overflow state—it's living in higher energy and having more to give of yourself, to your art, to the world. Living in a state of breakthrough requires creating space and avoiding the pitfall of constant busyness. Documenting and writing down your artistic experiences isn't just about chronicling events—it's a fundamental practice for opening yourself up to breakthroughs and keeping creativity alive. Revisiting past works, surrounding oneself with inspiring objects, and writing down creative experiences are also key strategies for maintaining a continuous creative state. The feeling of that constant creative flow that comes from simple yet profound practices and they help you stay aligned with your intuitive self. Whether it's choosing to move past feelings of being stuck, setting up a spacious and comfortable environment, or collaborating with others, this episode is packed with insights that will empower you to embrace creativity as a continually attainable state. Slight shifts in perspective and habitual practices lead to a thriving overflow state of high energy and creativity. Listen if you are interested in... Creative blocks arise from positive overwhelming activities [03:16] Baby sea turtles as a metaphor for moving past challenges and obstacles [09:10] Create without overthinking to give the best results [11:55] Ideas for creative exercises focusing on colors and blind contour drawing [14:08] Creating together shifts perspective and inspires creativity [19:56] Approach life's challenges playfully to get perspective [22:48] Sharing and documenting helps overcome creative blocks [26:41] Create space for reflection and play to avoid feeling stuck [30:06] Resources Mentioned Shazam Bloom Connect with Nicholas Wilton and Art2Life Get the Free COLOR TIPS PDF here Follow the Sunday Art2Life Vlog here Follow Nicholas Wilton's Art on Instagram Follow Art2Life on Instagram Subscribe on Youtube Subscribe to Art2Life onApple Podcasts, Spotify, Google Podcasts
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33:16
Creating the Addiction of Art - Nicholas Wilton - Ep 154
https://Art2Life.com - Have you ever wondered why some creative practices thrive while others falter? The answer might lie in understanding our six essential human needs: certainty, uncertainty, significance, love and connection, growth, and contribution, how they intertwine with our art-making, and how understanding them can lead to a more fulfilling and sustainable art practice. Art is more than just a reflection of our innermost feelings; it's a mirror of our personal evolution. But when you’re clinging to the same artistic methods, it leads to stagnation, which is why it’s so crucial to evolve and embrace new approaches. That's where my innovative Bloom Practice comes into play—because it prioritizes feelings over outcomes, encouraging authenticity and profound personal development in your art. ================================ LISTEN IF YOU ARE INTERESTED IN… [5:13] The six human needs that form the reason we take the actions we do [8:24] The fundamental human need for love and connection drives our creativity [9:40] How we can build connections with other artists—on and offline [14:05] Art fulfills human needs and can become an addictive, sustainable practice [16:59] Retreats normalize artists’ challenges and emphasize shared experiences [21:40] Connect with your emotions to create authentic, embodied art [25:39] Use art to become more yourself and evolve as an individual [26:52] Focus on enjoying the process, not just the end product ================================ RESOURCES MENTIONED The 6 Human Needs by Tony Robbins: https://www.tonyrobbins.com/blog/why-you-are-the-way-you-are Join the Studio Notification Waitlist: https://pages.art2life.com/studio/2024-studio-notification-list/ Bloom: https://www.art2life.com/bloom-demo/ ============================= CONNECT WITH NICHOLAS WILTON AND ART2LIFE: Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/ Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/ Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/ Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en Subscribe on Youtube: https://www.youtube.com/c/Art2Life #Art2Life #FineArt #AbstractArt #ModernArt #Contemporary
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31:53
3 Questions We All Ask - Nicholas Wilton - Ep 153
https://Art2Life.com - Retreats help uncover improved artistic skills and are a way to fuel your inspiration and enthusiasm. What participants are really looking for on a retreat is not just improved artistic skills but a lifelong practice that fuels continual personal and creative development. In this episode, I’ll answer three questions that we all ask from time to time: How do I find a path to my authentic art? How do I make and set intentions for my future Art? How do I keep going once I get home? So many rich experiences and insights come from participating in artistic retreats. Retreats offer an immersive environment for artists to dig deep into their creativity while aligning their artistic pursuits with their overall life goals. You can pursue what excites you and fills your soul because true artistic growth stems from aligning with your deeper desires and instincts. Learn how to stay inspired in this episode. ================================ LISTEN IF YOU ARE INTERESTED IN… [2:16] How do I find a path to my authentic art? [5:46] Reflect on past work to inspire future art [7:29] Identify what energizes and inspires you [11:34] Finding energy and setting intentions for art can lead to breakthroughs [15:43] Create art that feels effortless and celebratory—are you flourishing? [19:03] Sound healing fosters gratitude, community, and inspiration [23:10] Be mindful, and you’ll find inspiration in everyday life [25:01] Trust your soul's relentless guidance despite fears or societal expectations ================================ RESOURCES MENTIONED Esalen Institute Holistic Retreat: https://www.esalen.org/ ============================= CONNECT WITH NICHOLAS WILTON AND ART2LIFE: Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/ Art2Life Retreat Notifications: https://pages.art2life.com/retreats/2025-retreat-waitlist/ Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/ Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/ Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en Subscribe on Youtube: https://www.youtube.com/c/Art2Life #Art2Life #FineArt #AbstractArt #ModernArt #Contemporary
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29:23
The Art of Travel - Nicholas Wilton - Ep 152
https://Art2Life.com - You have to get lost to find yourself—it’s how we grow. The intersection of art-making and travel is fascinating. I’m exploring how these experiences cultivate a sense of presence and inspire creativity. Let’s embrace the mindset of travel over vacation and the artistry involved in exploring new destinations. Cultivating presence, both in new environments and creative endeavors, unlocks uncharted territories of inspiration and self-discovery. In this episode of Art2Life I’m offering insights and practical tips to harness travel as a powerful tool for artistic and personal growth. Whether you're a seasoned traveler or just starting to explore the world, there's something here for you. Listen in for a blend of art, discovery, and thoughtful travel tips. ================================ LISTEN IF YOU ARE INTERESTED IN… [04:45] Choose destinations based on the feelings you want to inspire [08:58] Stay longer and truly experience amazing places [10:56] Travel broadens perspectives and allows you to explore your identity [16:10] Pre-plan carefully before you travel to make the journey smoother [18:52] Invest in inexpensive home monitoring for peace of mind [22:36] Don't overpack; buy essentials locally instead [23:55] Travel light but keep luggage with you always [30:00] Useful apps for the phone and the laptop [34:26] Advice on essential art supplies to bring with you ================================ RESOURCES MENTIONED To download the Art of Travel PDF, click here: https://pages.art2life.com/misc/traveling-artist-checklist/ TSA Precheck: https://www.tsa.gov/precheck Global Entry: https://www.cbp.gov/travel/trusted-traveler-programs/global-entry Airport Priority Pass: https://www.prioritypass.com/ Apple Pay: https://www.apple.com/apple-pay/ AirTag: https://www.apple.com/airtag/ WhatsApp: https://web.whatsapp.com/ Booking.com: https://www.booking.com/ Amazon Kindle: https://www.amazon.com/Kindle-Store/b?ie=UTF8&node=133140011 Ring Camera: https://www.amazon.com/ring-camera/s?k=ring+camera ============================= CONNECT WITH NICHOLAS WILTON AND ART2LIFE: Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/ Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/ Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/ Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en Subscribe on Youtube: https://www.youtube.com/c/Art2Life #Art2Life #FineArt #AbstractArt #ModernArt #Contemporary
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37:33
Wisdom, Art, and Longing - Judy Tuwaletstiwa - Ep 151
https://Art2Life.com - Judy Tuwaletstiwa, a multidisciplinary visual artist, writer, and teacher, had no idea she was an artist for many many years. After being told she was ‘no artist’ by her 7th-grade teacher, she didn’t create art until later. Judy shares her insights on aging as a liberating gift, allowing her to focus on what truly matters. We explore her vision of art as a mysterious, transformative force and she tells me more about an ongoing project, which aims to help people understand how to integrate art into every life stage. I know you’ll love the inspiring stories based on Judy’s teaching experiences, including a viral TikTok that demonstrates the power of art in self-exploration. She shares influences that shaped her artistic path, including lessons from a tumultuous childhood, transformative travels, and meaningful collaborations. Join us to reflect on creativity, intuition, and the enriching exchange of insights between generations, offering valuable takeaways for artists and educators alike in this episode of the Art2Life Podcast. ================================ LISTEN IF YOU ARE INTERESTED IN… [6:38] Her grandmother’s positivity and magic helped overcome generational wounds [12:35] How Van Gogh brought Judy back to cresting art [17:01] Providing art-based workshops to help young boys experience healing [23:23] What brought Judy back to sharing her art 15 years later [28:21] A soul-searching camping trip in the Southwest at age 41 [34:24] How Judy created her “Songs of the Earth from Space” series [37:38] Art has no mistakes; it’s a doorway that leads you somewhere [42:32] Intergenerational exchange enriches learning [46:14] Growing old is a gift because it brings freedom and clarity on what truly matters ================================ RESOURCES MENTIONED Man's Search for Meaning by Viktor E. Frankl: https://a.co/d/76PPPWP Your Brain on Art: How the Arts Transform Us by Susan Magsamen and Ivy Ross: https://a.co/d/gYqRrK7 Frog Dreaming: https://frogdreamingbooks.com/index.html ================================= CONNECT WITH JUDY TUWALETSTIWA Judy's artwork: https://www.judytuwaletstiwa.com/ Gma Judy on TikTok: https://www.tiktok.com/@judytuwaletstiwa Judy on Instagram: https://www.instagram.com/tuwaletstiwa/ ============================= CONNECT WITH NICHOLAS WILTON AND ART2LIFE: Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/ Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/ Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/ Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en Subscribe on Youtube: https://www.youtube.com/c/Art2Life #Art2Life #FineArt #AbstractArt #ModernArt #Contemporary
We don’t always know where exactly our creative path will take us. Thankfully there are clues, breadcrumbs that we can glean from others who share this journey. Each week Nicholas Wilton, artist and founder of Art2Life, will be sharing stories, insights, and inspiring talks with creatives from all walks of life from painters, writers, filmmakers, thought leaders, and all those just super passionate about sharing their wisdom of self-discovery. So whether you are new to art, an established artist, or just creatively curious, this podcast is a weekly invitation to discern, discover, and then dive deeper into what brings you alive.