Book 101 Review — Season Six features an impactful and deeply human conversation with Lynnette Fritshaw, Trauma Coach, Author, and Retired Firefighter. In this episode, Lynnette draws from decades of frontline experience and personal resilience to explore how trauma shapes identity, behavior, and healing. She shares powerful insights on recovery, emotional strength, and post-traumatic growth, offering both professional wisdom and lived perspective. This conversation goes beyond the pages of her work, inviting listeners to better understand trauma, cultivate compassion, and discover practical pathways toward healing and renewal.
Book 101 Review, in its fifth season, features Rich Ashton Serial entrepreneur, author as my guest.
Book 101 Review, in its fifth season, features Beth Mielbrecht, Health Detective, as our guest. In this engaging episode, we explore her work in uncovering root causes of health challenges, empowering individuals to become informed advocates for their own well-being. Beth shares insights into health literacy, prevention, and the importance of asking the right questions when navigating today’s complex healthcare landscape. This conversation offers practical perspectives, informed discussion, and encouragement for readers and listeners seeking clarity, confidence, and a proactive approach to personal health.
In its fifth season, Book 101 Review welcomes Kern Carter—novelist, entrepreneur, and creative professional who has built a career around the power of words. This episode explores Kern’s journey of making a living through writing, from storytelling and authorship to the business side of being a creative entrepreneur. Through an engaging and insightful conversation, listeners gain a deeper understanding of the discipline, mindset, and resilience required to turn passion for writing into a sustainable career. Book 101 Review Season Five highlights Kern Carter’s experience as an inspiring example of how words, when used with purpose and strategy, can become both an art form and a livelihood.
Book 101 Review, in its fifth season, features Ange Dove, a personal brand and business coach and the founder of Singapore’s first and longest-standing personal branding consultancy, as my guest.



Book 101 Review