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Book 101 Review
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Book 101 Review

Daniel Lucas
ArtsBooks
Book 101 Review
Latest episode

1098 episodes

  • Book 101 Review

    Book 101 Review, in its fifth season, features Lisa Haynes, author of Retired and Killin’ It: The Ultimate Retirement Plan, in an insightful and practical conversation about redefining life after work. This episode explores how retirement can be a purposeful, energized chapter rather than a period of decline or disengagement. Lisa shares strategies for planning a fulfilling retirement that balances financial readiness, personal passions, and long-term well-being. Her perspective challenges outdated narratives and empowers listeners to take ownership of their future. Through thoughtful discussion, this episode reframes retirement as an opportunity to thrive, grow, and live intentionally.

    2026-1-25 | 26 mins.
    Lisa Haynes
    Retired and Killin' It: The Ultimate Retirement Plan
    I remember the moment I decided to retire. It wasn’t a long, drawn-out process. An executive coach I was working with asked me a few questions to help me think about what I wanted in my next role. After I sat down and completed the exercise, it hit me: I didn’t want another role. I was ready to retire—and to finally do other things I had put off for years.
    After I retired, I was invited to speak on a leadership panel at MBA’s mPowering You conference. On that stage, I told the audience, “I’m retired and killin’ it.”
    That moment stuck with me. Later, I became a certified executive coach and discovered retirement coaching—a field focused on helping people prepare for and transition into retirement, emphasizing the non-financial side of this life stage that so many overlook.
    That led me to create the KILLIN’ IT formula and write the book Retired and Killin’ It to help others navigate life after work with clarity and purpose.
    An estimated 14.8 million Boomers will retire in the next five years—and most are unprepared for what comes after the paycheck stops. I’m here to help them step confidently into this next season, using my KILLIN’ IT formula to build purpose, connection, and joy in the years ahead.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Book 101 Review

    Book 101 Review, in its fifth season, features Amanda Landes—a psychologist and author of her debut book, I’m Almost Okay—as our guest, exploring mental health, personal insight, and the journey from professional practice to published author.

    2026-1-23 | 26 mins.
    Amanda Landes
    I'm Almost Okay: Navigating the Grief of Parental Loss, Miscarriage, and Divorce
    I am a licensed psychologist who has worked in private practice and forensic settings. I believe I have a unique perspective to share with listeners based upon my personal and professional experiences. I am an expert in hard through work and through home, and I have come to believe that both parts are necessary to understand others. I am humble, quirky, and do not take myself too seriously, which I have been told makes me approachable and easy to talk to. I like to share my thoughts on human behavior in a funny and palatable way. I love to share a good metaphor or TV show reference to help illustrate my points.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Book 101 Review

    Book 101 Review, in its fifth season, features K. K. Biernath, a Polish-born author, poet, and speaker, in a thoughtful conversation exploring vulnerability, courage, and the inner landscapes of women’s lives through her reflective writing.

    2026-1-22 | 29 mins.
    Karina Pen Name K. K. Biernath
    It is never too late to rediscover yourself and become the person you were always meant to be!
    Karina, who writes under the pen name K. K. Biernath, is a Polish-born author, poet, and speaker whose work focuses on vulnerability, courage, and the inner and landscapes of women's lives. Now living in Pennsylvania, she draws inspiration from her personal journey—including
    motherhood and raising children with special needs.
    She recently published her first book, a memoir, Karina: One Woman's Journey from Fear to Freedom.
    She wrote this book with her children in mind, to tell them, and others, through the book and her words, that anything is possible in life.
    You can be whoever you want to be.
    Do whatever you want to do.
    Live however and wherever you want to.
    She lived a life she thought she was supposed to. Career, marriage, family, and success—but inside, she was lost.
    Her body began to break down, and that was the wake-up call she couldn’t ignore. She then came to realize that her very own thoughts were making her sick. And if her thoughts could make her ill, then maybe her thoughts could also help her heal.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Book 101 Review

    Book 101 Review, in its fifth season, features Garrett Wood, a clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy, in a compelling conversation that explores the mind, behavior, and the practical applications of therapeutic insight.

    2026-1-21 | 26 mins.
    Garrett Wood
    Garrett Wood, NBC-HWC, is a clinical hypnotherapist and executive functioning specialist helping high-achievers turn burnout into breakthrough with his A³ Framework for sustainable success.
    Early in my career, I fell into the same trap as so many high performers — pouring everything into output, measuring worth by achievement, and ignoring the body’s warnings.
    I watched bright colleagues grow cynical, disconnected, and lost to exhaustion — and felt those same patterns in my own life.
    Then one tragic loss shattered the illusion of “success at any cost,” revealing the truth: when self-worth is tied to achievement alone, it can strip away your health, your relationships, and even your life.
    That moment ignited my mission — because no one should have to lose their life, health, wealth, or relationships in the pursuit of success.
    Sustainable success is built through your well-being — not at its expense.
    Because success isn’t real if it costs your health, your relationships, or your peace of mind.
    Burnout isn’t about your calendar, your inbox, or your to-do list. It’s about a mismatch between what your nervous system needs and what your environment demands.
    The bigger the gap, the sooner you burn out. My A³ Framework — Assess, Accommodate, Align — gives high-achievers a nervous-system-first approach to sustainable success.
    I am a National Board–Certified Health and Wellness Coach, clinical hypnotherapist, executive functioning specialist and founder of Gnosis Therapy. For nearly two decades, I've helped high-achieving, high-masking professionals turn burnout into breakthroughs using outcome based coaching, clinical hypnotherapy and somatic regulation.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Book 101 Review

    Book 101 Review, now in its fifth season, proudly features Craig Morningstar as a distinguished guest—an accomplished serial entrepreneur, seasoned C-level executive, and trusted business consultant. With decades of leadership experience across multiple industries, Craig brings a pragmatic, results-driven perspective on building, scaling, and sustaining successful organizations. This episode delivers a thoughtful exploration of executive decision-making, entrepreneurial resilience, and the strategic frameworks that guide long-term business growth, offering listeners actionable insight grounded in real-world experience.

    2026-1-20 | 30 mins.
    Craig Morningstar
    Helping business owners build and keep their wealth. Serial entrepreneur with 30+ years experience in maximizing value, asset protection, and finance
    A serial entrepreneur, seasoned C-level executive, and business consultant, Craig brings more than three decades of financial services and investment management expertise. His career has been dedicated to helping business owners maximize value, protect assets, and manage complex wealth outcomes.

    Aviation enthusiast and grandfather.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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About Book 101 Review

Book 101 Review is a concise and informative guide that offers an overview of the art of book reviewing. This comprehensive episodes covers the key aspects of writing insightful and engaging book reviews, including analyzing plot, characters, writing style, and themes. It provides valuable tips on structuring review, offering constructive criticism, and expressing your personal opinions in a balanced manner.
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