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Built From Steel Podcast

Coach Eric Palazzolo
Built From Steel Podcast
Latest episode

27 episodes

  • Built From Steel Podcast

    Ep.27 | Lessons From A Retired Hockey Dad

    2026-05-17 | 1h 19 mins.
    In this episode of the Built From Steel Podcast, Eric and Andy reflect on the youth hockey journey from a different perspective: what happens when the ride is finally over.
    From OHL Draft day emotions and junior hockey realities to parenting through youth hockey, camps, coaching changes, agents, and role acceptance, this conversation explores what actually mattered and what didn’t looking back on the full experience.
    This episode is less about chasing the next step and more about understanding the bigger picture: how maturity develops over time, how difficult the junior hockey grind really is, and what parents should truly focus on while supporting their kids through the process.
    At its core, this episode comes down to one simple idea:Most of the things families stress about in youth hockey end up mattering far less than they think.
    Key Moments
    0:00 – Intro & setting the stage
    4:00 – Becoming a “retired hockey dad”
    8:20 – The OHL Draft and what it means to families
    9:50 – Did the OHL Draft or NHL Draft mean more?
    13:00 – The OHL Draft simply opens the door
    17:50 – How maturity develops through the hockey journey
    21:00 – Going through training camps
    24:30 – Parents worry about ice time during draft years — but it’s about how you play
    26:00 – The reality of junior hockey rosters
    30:00 – Embracing the role you have
    34:00 – Becoming a problem solver as a player
    41:10 – Sports is mostly grind with a few big wins
    43:00 – Coaching through junior hockey & how parents are affected
    47:30 – How much does coaching actually impact a player in minor hockey?
    53:00 – Looking back: did youth hockey results really matter?
    56:23 – The role of agents and advisors
    1:00:30 – Winning and “good teams” aren’t everything
    1:09:00 – What parents need to understand about high-level coaching staffs
    1:15:00 – Community involvement and relationships between parents
    Key Themes
    The OHL Draft is an opportunity — not a guarantee

    Junior hockey is far more difficult and competitive than families realize

    Ice time matters less than how players perform in their opportunities

    Role acceptance and adaptability are critical skills

    Most players develop through adversity, not comfort

    Parents often stress about things that ultimately don’t matter long-term

    The hockey journey is about much more than wins, rankings, or draft position

    Stay Connected
    Watch the Academy docu-series Built From Steel on YouTube
    Follow on socials:
    @BuiltFromSteelSeries
    @BioSteelSports
    @BioSteelSportsAcademy
    @CoachEpzolo
    The Built From Steel Podcast continues the long-term development focus established through the PowerTech Development Podcast platform.
    🌐 Learn more at www.biosteel.com
  • Built From Steel Podcast

    Ep.26 | A/AA to AAA: What Actually Matters in Player Development

    2026-05-10 | 1h 8 mins.
    In this episode of the Built From Steel Podcast, Eric and Andy tackle one of the biggest questions in youth hockey development:
    When should players move from A/AA to AAA and how much does it actually matter?
    From the pressure parents feel to “move up” early to the reality of how players develop over time, this conversation breaks down what truly separates good players from great ones.
    The episode also explores expectations when joining new teams, the emotional side of parenting through hockey, the evolution of the game itself, and how today’s youth hockey system is changing.
    At its core, this episode challenges one of the biggest myths in youth sports:
    The best players are usually just the best players regardless of where they play when they’re young.

    Key Moments
    0:00 – NHL Draft Lottery & OHL Draft discussion
    4:00 – You don’t need to play AAA at 10 years old
    5:30 – Reflecting on an OHL career as a hockey parent
    9:00 – Expectations when joining a new team
    13:00 – Living life through your child
    18:00 – Introduction to A/AA → AAA development
    22:00 – What makes a good young hockey player?
    25:40 – The best players usually separate themselves naturally
    27:00 – Why kids leave teams and organizations
    28:15 – A first-round pick is a first-round pick anywhere
    28:50 – When should AA players jump to AAA?
    34:00 – Repetition and building skill through reps
    38:15 – Coaching differences across levels
    40:00 – Teaching the skills required to advance levels
    42:20 – Why superteams can create bad habits
    44:00 – Demographic shifts in hockey participation
    47:00 – Why hockey is losing inner-city athletes
    50:00 – Old vs New age hockey players
    53:00 – The financial realities of hockey
    53:30 – Rethinking the youth hockey system
    55:00 – The rise of academy models
    57:00 – Asking better questions in life and hockey

    Key Themes
    AAA at a young age is not a guarantee of long-term success

    Development is about habits, reps, and growth over time

    The environment matters — but so does perspective

    Great players tend to separate themselves regardless of level

    Superteams can sometimes hide development flaws

    Parents must balance support without projecting expectations

    Hockey’s system continues to evolve socially, financially, and structurally

    Stay Connected
    Watch the Academy docu-series Built From Steel on YouTube
    Follow on socials:
    @BuiltFromSteelSeries
    @BioSteelSports
    @BioSteelSportsAcademy
    @CoachEpzolo

    The Built From Steel Podcast is a division of BioSteel SportsLearn more at www.biosteel.com
  • Built From Steel Podcast

    Ep.25 | Exceptional Status, Junior Camps & The Reality of “Making It”

    2026-05-03 | 1h 13 mins.
    In this episode of the Built From Steel Podcast, Eric and Andy take a hard look at one of the most misunderstood parts of the hockey journey: what it actually takes to make it and why most players don’t.
    From Exceptional Status in the OHL to junior camps, draft results, and long-term outcomes, this conversation breaks down the gap between perception and reality.
    They dive into the mindset parents often bring into these moments, how difficult it truly is to make junior teams, and what happens to players years after they’re drafted, not just on draft day.
    This episode is about removing emotion, understanding the odds, and making better decisions based on reality not hype.
    Key Moments
    1:30 – Exceptional Status in the OHL
    2:30 – Andy’s perspective on Exceptional Status
    14:00 – Junior tryouts & team selection reality
    2:10 – Why you might not make a team even if you’re good enough
    24:20 – Taking the “parent lens” off when evaluating your kid
    30:00 – Where players from the 2021 OHL Draft ended up (Rounds 1–15)
    46:50 – Where players from the 2021 OHL Draft ended up (Rounds 2)
    48:00 – When skill doesn’t translate to staying at the next level
    54:30 – Easton Cowan’s path toward the NHL
    58:00 – Second-round picks who stopped playing
    1:02:00 – Comparing two second-round picks — different outcomes
    1:08:00 – The reality: hockey paths are all over the map
    1:09:00 – The “filters” of hockey development
    1:10:15 – Adversity is coming — no matter what
    1:12:00 – The thing you think matters most… usually isn’t

    Key Themes
    Exceptional status doesn’t guarantee long-term success

    Junior camps are evaluation tools not guarantees

    Draft position ≠ career outcome

    Parents often view the journey emotionally instead of objectively

    The best opportunities come when you’re wanted, not chasing validation 

    Every player’s path is different and unpredictable

    Development is about surviving the filters, not winning early

    Stay Connected
    Watch the Academy docu-series Built From Steel on YouTube
    Follow on socials:
    @BuiltFromSteelSeries
    @BioSteelSports
    @BioSteelSportsAcademy
    @CoachEpzolo

    The Built From Steel Podcast is a division of BioSteel Sports 🌐 Learn more at www.biosteel.com
  • Built From Steel Podcast

    Ep.24 | Tryouts, Open Borders, & What to do After U16 Hockey

    2026-04-26 | 1h 3 mins.
    In this episode of the Built From Steel Podcast, we break down one of the biggest challenges in youth hockey today: patience.
    We open with a clip from NHL coach John Tortorella speaking about players wanting everything immediately — roles, opportunity, advancement — without understanding the reality of how progression actually works.
    From there, we dive into the current state of AAA tryouts in Ontario, how open borders have changed the landscape, and why the traditional idea of “earning your spot” is becoming less clear.
    We also discuss the growing “entourage” around young players — parents, advisors, outside influences and how that can impact decision-making during some of the most important development years.
    The conversation then shifts to one of the most critical moments in a player’s path: after the U16 year and draft window. Whether you were drafted, overlooked, or moved teams, we break down how to think through your next steps with a long-term mindset.
    This episode is for players, parents, and coaches navigating tryout season, roster decisions, and the pressure of early development expectations.
    In This Episode, We Cover
    Why players need to learn to wait their turn

    The reality of progression in hockey development

    How AAA tryouts and open borders have changed minor hockey

    The impact of parents, agents, and outside voices

    What to do if you get cut — or make a new team

    Why families struggle with decision-making in youth hockey

    What happens after the U16 draft (drafted and undrafted players)

    How to evaluate the right path moving forward

    The importance of removing bias and emotion from decisions

    Key Moments
    01:50 – John Tortorella on players waiting their turn
    02:35 – Andy’s reaction and perspective
    04:30 – The reality of waiting your turn
    05:30 – Rushing to the next level
    07:30 – Is there really such a thing as tryouts anymore?
    08:40 – The professionalization of youth sports
    12:30 – The “entourage” around young players
    13:30 – Being careful who you surround yourself with
    18:00 – Tryouts and open borders in minor hockey
    21:40 – Selling youth hockey to families
    27:00 – What to do if you get cut or make a new team
    35:00 – Why parents struggle with decisions
    37:00 – Draft pick examples and realities
    43:00 – What to do after the U16 draft
    53:00 – Where players actually end up post-draft
    59:00 – Taking off the rose-coloured glasses

    Stay Connected
    Watch the Academy docu-series Built From Steel on YouTube
    Follow on socials:
    @BuiltFromSteelSeries
    @BioSteelSports
    @BioSteelSportsAcademy
    @CoachEpzolo

    The Built From Steel Podcast is a division of BioSteel Sports
    🌐 Learn more at www.biosteel.com
  • Built From Steel Podcast

    Ep.23 | Supporting & Communicating with Your Kids *Mini Series Ep.6*

    2026-04-19 | 1h 14 mins.
    In Episode 6 of our Parenting Through Sports mini-series, Eric and Andy bring everything together by defining what the role of a parent actually is in youth sports.
    • What does it really mean to support your child?
    • How do you balance being positive while still holding them accountable?
    • When does “pushing your kid” cross the line?
    • How should you handle distractions, school, and social life?
    • What does effective communication actually look like?
    • How do you prepare your child to eventually navigate things on their own?
    This episode breaks down the reality behind these questions and offers practical guidance for parents trying to raise both strong athletes and well-rounded people.
    From managing tone and discipline to creating the right environment and leading by example, the focus is on helping parents build habits, values, and independence — not just outcomes.
    At its core, this episode comes down to one simple idea:Your job isn’t to control your child’s path - it’s to prepare them to handle it themselves.

    Key Moments
    0:00 – Intro & framing the final episode of the series
    4:20 – When is a game actually “real”?
    5:30 – The downside of easy games

    Section 1 – The Role of the Parent
    11:00 – Wrapping up the parenting mini-series
    12:30 – What is the job of the parent in youth sports?
    12:50 – Being positive and supportive as a foundation
    14:50 – What real discipline actually looks like

    Section 2 – Balancing Support & Pressure
    17:00 – Creating an environment that is fun but serious
    18:00 – Why sports should still be enjoyable
    20:30 – Being hard on your kid vs crossing the line
    24:20 – How to push your child the right way
    28:00 – Why tone matters more than message

    Section 3 – Environment & Development
    31:30 – Process over outcomes
    34:30 – What defines a good environment
    39:00 – Leading by example as a parent

    Section 4 – Real Life & Distractions
    45:00 – Navigating real-life distractions (school, social events)
    51:00 – Managing distractions in real time
    53:00 – Handling focus as an athlete

    Section 5 – Communication & Growth
    54:30 – Financial support and investment
    59:50 – Don’t pretend to be perfect as a parent
    1:04:15 – Positive reinforcement vs criticism
    1:05:10 – Being specific with feedback
    1:06:00 – Using stories to teach lessons
    1:08:40 – The importance of non-verbal communication
    1:13:00 – Letting your kids learn for themselves

    Stay Connected
    Watch the Academy docu-series Built From Steel on YouTube

    Follow on socials:
    @BuiltFromSteelSeries
    @BioSteelSports
    @BioSteelSportsAcademy
    @CoachEpzolo

    The Built From Steel Podcast is a division of BioSteel Sports🌐 Learn more at www.biosteel.com
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About Built From Steel Podcast
A raw and honest look into high-performance hockey development, from youth to elite levels. From the creators you know and love, Built From Steel brings together the worlds of player development through real world experience the BioSteel performance ecosystem. Hosted by Coach Eric Palazzolo, the show blends insight, experience, and real talk for athletes, coaches, and parents who are serious about long-term growth, on and off the ice.
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