Constantly Curious

• Fix Your Communication, Fix Everything

  Fix your communication—fix your life.Trial lawyer and viral communication coach Jefferson Fisher joins Constantly Curious to break down the simple, powerful tools that can transform the way you handle conflict. Whether it's a tense moment with your partner, a blowup at work, or just trying to be heard, this episode gives you real-world strategies to communicate with clarity, confidence, and calm.In this episode:The secret to staying grounded when emotions run highHow to stop reacting and start respondingSetting boundaries without burning bridgesBody language, tone, and timing—why they matter more than your wordsJefferson shares stories from the courtroom, his marriage, and everyday life to show how small shifts in how we talk—and listen—can change everything.If you’re tired of arguing, tired of being misunderstood, or just want to communicate better in every area of your life, this episode is for you.00:00 Introduction and Guest Introduction00:50 Starting the Conversation with Jefferson Fisher01:51 Jefferson's Background and Passion for Communication05:11 The Importance of Communication in Everyday Life07:57 Developing Communication Styles10:31 Handling Arguments and Miscommunication14:07 Priming and Framing Conversations20:25 Balancing Honesty and Kindness in Communication26:36 Authenticity and Vulnerability in Communication34:39 Setting Boundaries in Communication34:56 Introducing 'No More Small Talk' Game35:42 Excitement for the New Book38:02 Communication Tips for Couples41:37 Handling Defensiveness in Conversations46:30 The Power of Pauses in Communication50:13 Self-Awareness and Asking for Space55:57 The Importance of Questions in Conversations01:04:21 Navigating Grief and Loss01:08:15 Living with Purpose and Using Your Gifts01:11:00 Final Thoughts and Favorite Quotes

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• Tame your thoughts - 3 powerful tools grounded in faith with Max Lucado

  What if you could break free from the thoughts that hold you hostage?In this powerful conversation, bestselling author and pastor Max Lucado shares practical, hope-filled tools to help you escape negative thinking patterns, overcome anxiety, and live with a renewed mind.Max’s new book, Tame Your Thoughts, tackles one of today’s most urgent struggles—our thought life. Drawing from neuroscience, scripture, and decades of pastoral experience, he reveals how to identify the “thought ruts” keeping you stuck and replace them with God’s truth.From battling guilt and shame to escaping comparison and fear, Max offers simple, memorable strategies like his “UFO” framework (Untruth → False Narrative → Overreaction) and “Uproot & Replant” method for rewiring your mind. You’ll hear honest stories from his own life, surprising brain science insights, and life-changing biblical wisdom.You’ll discover:How to spot and dismantle harmful narratives before they control youWhy replacing lies with truth is essential for lasting peaceThe surprising link between your thoughts, your body, and your faithHow social media fuels comparison—and how to guard your mind against itWhy trusting God as your “compass” changes everythingThis episode is honest, practical, and deeply encouraging—perfect for anyone ready to stop spiraling and start living with clarity, confidence, and joy.Follow Constantly Curious for more conversations that blend wisdom, faith, and real-life transformation.Chapters00:00 Introduction00:58 Meet Max Lucado: Author and Pastor01:48 The Epidemic of Anxiety and Overthinking03:17 Personal Struggles and Thought Ruts05:05 Understanding Thought Ruts and Neuroplasticity07:52 The Power of Narratives and False Scenarios08:35 UFOs: Untruths, False Narratives, and Overreactions13:58 The Christian Faith and Finding Truth14:50 Uproot and Replant: Transforming Your Mind20:32 Core Principles of the Bible25:28 Facing Mortality with Peace26:38 The Impact of Social Media on Self-Worth28:54 Combating Comparison and Competition33:26 The Battle Against Lust and Pornography41:52 The Power of Confession and Forgiveness45:54 Renewing the Mind: Practical Steps48:08 A Personal Journey and Reflections

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• How to Heal Yourself & Love Better - Yung Pueblo

  “You do not heal for others. You heal for you - and it benefits others.”Yung Pueblo, bestselling author of How to Love Better, joins Nicholas John to discuss healing, emotional growth, and why better relationships start with inner work. Hear how his meditation journey reshaped his life, and discover practical insights for cultivating self-love, emotional maturity, and connection.00:00 Introduction and Guest Introduction00:14 Discussing the New Book: How to Love Better01:32 The Importance of Self-Healing02:52 Meditation and Personal Growth06:17 The Role of Assumptions in Relationships08:34 Understanding Intuition and Gut Feelings13:52 Navigating Modern Relationships19:41 Embracing Impermanence and Emotional Awareness22:30 Coping with Loss and Emotional Release23:17 The Power of Observation and Non-Reaction24:36 Introducing 'No More Small Talk' Game25:21 Understanding Grabbing Onto Thoughts26:41 The Universality of Meditation28:39 The Mental Gym: Cultivating Awareness and Compassion29:33 Signs of a Deep Friend Connection30:10 The Importance of Vulnerability in Friendships38:43 The Impact of Personal Change40:21 Closing Remarks and Gratitude

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• What happens when you die? John Burke has studied 1,500 people who died and came back

  What really happens after we die? Best-selling author and former skeptic John Burke reveals stunning patterns across 1,500+ near-death experiences - from life reviews to overwhelming encounters with love.John Burke is a former agnostic engineer turned pastor and New York Times bestselling author of Imagine Heaven. For over 30 years, he has studied more than 1,500 near-death experiences from people of all backgrounds - atheists, doctors, children, even blind individuals. His findings uncover striking consistencies that challenge our assumptions about the afterlife, eternity, and the nature of God.He explains:◻️ Why so many people report meeting a “being of light” radiating unconditional love◻️ The phenomenon of panoramic life reviews—and what they reveal about our choices◻️ How skeptics, scientists, and even blind people report seeing real events while clinically dead◻️ What these stories suggest about heaven, hell, and the purpose of life on Earth◻️ Why people across cultures say the same three words: “God is love.”⏱ Chapters00:00 Introduction: Exploring Life After Death00:16 Meet John Burke: Author of Imagine Heaven01:30 John's Journey: From Skeptic to Believer02:18 Near-Death Experiences: Common Patterns03:40 The Turning Point: Personal Encounters08:48 Scientific Evidence and Skepticism13:54 Vicki's Story: Seeing Beyond Blindness21:05 The Light of Heaven: Universal Experiences29:52 Global Testimonies: Meeting the Divine40:14 The Life Review: Facing the Truth46:35 The Doctor's Near-Death Experience48:36 Life Review and Time Perception50:49 Impact of Kindness and Cruelty53:45 God's Plan for All Nations57:45 Prophecies and Historical Events01:05:15 Personal Transformation and Faith01:09:23 Living with God's Guidance01:20:54 The Power of Love and Connection01:29:01 Concluding Thoughts and Reflections🎙 Hosted by Nicholas John – exploring faith, personal growth, and the stories behind transformation.📕 Get Nicholas’s tools for your own growth:The Daily Journal of Grace → https://amzn.to/3INSFTp"No More Small Talk" Card Game → https://amzn.to/4ffDbDU📲 Follow Nicholas John:Instagram: @nicholasjohn__TikTok: @nicholasjohn__YouTube: @NicholasJohnYTFacebook: Nicholas JohnX (Twitter): @nicholasjohn__Website: www.nicholasjohn.co🔔 Follow Constantly Curious for more conversations about faith, purpose, creativity, and the unseen truths shaping our lives.

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